30-Min Irresistible Brown Sugar Roasted Butternut Recipe

If you’re looking for a cozy, sweet, and wonderfully simple side that brightens up any meal, this 30-Min Irresistible Brown Sugar Roasted Butternut recipe is exactly what you need. This dish perfectly balances the natural earthiness of butternut squash with a caramelized coating of brown sugar and warm cinnamon, all roasted to tender perfection within half an hour. It’s a fuss-free, crowd-pleasing recipe that will quickly become a favorite on your table.

30-Min Irresistible Brown Sugar Roasted Butternut Recipe - Recipe Image

Ingredients You’ll Need

With just a handful of straightforward ingredients, this recipe keeps things simple while packing in flavor. Each component plays a crucial role: the butternut squash offers vibrant color and sweetness, olive oil ensures a crispy finish, and the brown sugar with spices brings that delectable caramelized touch we all love.

  • 1 medium butternut squash (about 2 lbs): The star of the dish, providing creamy texture and natural sweetness once roasted.
  • 2 tbsp olive oil: Helps the squash caramelize beautifully and adds a subtle fruity richness.
  • 2 tbsp brown sugar: Gives the irresistible sweetness and encourages that lovely golden crust.
  • 1/2 tsp salt: Enhances all the flavors while balancing the sweetness.
  • 1/4 tsp black pepper: Adds a gentle hint of spice to round out the profile.
  • 1/4 tsp cinnamon: Introduces warmth and depth that makes the dish feel like a cozy hug.

How to Make 30-Min Irresistible Brown Sugar Roasted Butternut

Step 1: Prepare Your Oven and Squash

First things first, preheat your oven to 400°F (200°C). While it’s heating up, peel the butternut squash and cut it into 1-inch cubes to ensure even cooking. Taking the time to cube your squash uniformly will help achieve that perfect tender and caramelized texture.

Step 2: Toss with Flavorful Coating

Next, place the cubed squash in a large bowl and drizzle with olive oil. Then sprinkle brown sugar, salt, black pepper, and cinnamon over the top. Toss everything together until the squash pieces are evenly coated. This step is essential because it guarantees every bite bursts with that sweet and slightly spicy flavor combination.

Step 3: Roast to Perfection

Spread the squash cubes evenly on a baking sheet in a single layer, giving them room to roast properly without steaming. Pop the tray in the oven and roast for about 25 to 30 minutes. Keep an eye on them as the sugars caramelize and the edges turn golden brown. Once tender and caramelized, your 30-Min Irresistible Brown Sugar Roasted Butternut is ready to come out of the oven.

Step 4: Serve Warm and Enjoy

Serving this dish warm brings out the best textures and flavors. It’s slightly crispy on the outside but tender and luscious on the inside, making the perfect bite every time.

How to Serve 30-Min Irresistible Brown Sugar Roasted Butternut

30-Min Irresistible Brown Sugar Roasted Butternut Recipe - Recipe Image

Garnishes

To enhance the visual appeal and add a fresh contrast, sprinkle some chopped fresh parsley or toasted pecans on top. A light drizzle of maple syrup or a sprinkle of flaky sea salt can also elevate the caramelized notes.

Side Dishes

This dish pairs wonderfully with roasted chicken or grilled pork, adding a hint of sweetness to balance savory mains. It’s also great alongside quinoa or wild rice bowls for a hearty vegetarian option.

Creative Ways to Present

For a festive touch, consider serving your 30-Min Irresistible Brown Sugar Roasted Butternut in a hollowed-out butternut squash bowl or atop a creamy polenta base. This adds elegance and turns a simple side into a centerpiece.

Make Ahead and Storage

Storing Leftovers

Simply transfer any leftover roasted butternut into an airtight container and refrigerate. It will stay fresh for up to 3 days, making it a perfect ready-to-go side for busy weeknights.

Freezing

You can freeze the cooled roasted squash in a freezer-safe container or bag for up to 2 months. Just be mindful that the texture might soften slightly upon thawing.

Reheating

The best way to reheat your 30-Min Irresistible Brown Sugar Roasted Butternut is in a preheated oven at 350°F (175°C) for about 10 minutes. This method revives the crisp edges beautifully, unlike microwave reheating which may make it a bit soggy.

FAQs

Can I use frozen butternut squash for this recipe?

While fresh butternut squash is ideal for the best texture and flavor, frozen squash can work in a pinch. Just be sure to thaw and dry it thoroughly before roasting to avoid excess moisture.

Is it possible to make this dish vegan?

Absolutely! This recipe is naturally vegan as it uses olive oil and plant-based ingredients. Just ensure your brown sugar is certified vegan if that’s a concern.

What if I don’t have cinnamon on hand?

You can skip the cinnamon or substitute it with a pinch of nutmeg or allspice for a different warm spice twist. The dish will still be deliciously sweet and savory.

Can I add other spices to this recipe?

Yes! Feel free to experiment with a dash of smoked paprika or cayenne if you like a little heat alongside the sweetness. It’s a flexible recipe that welcomes creativity.

How do I know when the butternut squash is done roasting?

The squash is ready when it’s tender throughout and beautifully caramelized on the edges. You can test tenderness by poking a cube with a fork – it should go through easily without being mushy.

Final Thoughts

This 30-Min Irresistible Brown Sugar Roasted Butternut is one of those dishes that’s effortless but leaves a lasting impression. Sweet, fragrant, and perfectly roasted every time, it’s a wonderful way to enjoy autumn flavors or brighten up any dinner. Give it a try and watch it quickly become a staple you’ll crave again and again!

Print

30-Min Irresistible Brown Sugar Roasted Butternut Recipe

This 30-Minute Irresistible Brown Sugar Roasted Butternut is a simple and delicious side dish featuring tender, caramelized butternut squash coated with a sweet and subtly spiced brown sugar glaze. Perfectly roasted to bring out natural sweetness and a delightful cinnamon aroma, it pairs wonderfully with a variety of main courses.

  • Author: luca
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Ingredients

  • 1 medium butternut squash (about 2 lbs)
  • 2 tbsp olive oil
  • 2 tbsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cinnamon

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s ready for roasting the squash to tender, caramelized perfection.
  2. Prepare Squash: Peel the butternut squash carefully and cut it into 1-inch cubes, which will help them cook evenly and develop a nice caramelized surface.
  3. Toss Ingredients: In a large bowl, toss the cubed squash with olive oil, brown sugar, salt, black pepper, and cinnamon until every piece is well coated with the seasoning mixture.
  4. Arrange on Baking Sheet: Spread the seasoned squash cubes evenly on a baking sheet in a single layer, allowing them room to roast evenly without steaming.
  5. Roast: Place the baking sheet in the oven and roast for 25-30 minutes, stirring halfway through, until the squash is fork-tender and beautifully caramelized with a golden brown color.
  6. Serve Warm: Remove the squash from the oven and serve immediately while warm as a flavorful side dish to complement your meal.

Notes

  • You can swap brown sugar with maple syrup for a different sweetness profile.
  • For a vegan option, confirm the brown sugar is vegan-friendly.
  • Add a pinch of nutmeg or ground ginger to enhance the warm spice flavor.
  • Use fresh butternut squash for best flavor; frozen can be used but may yield softer texture.
  • Ensure cubes are evenly sized for uniform roasting.

Nutrition

  • Serving Size: 1/4 of recipe (about 150g)
  • Calories: 160 kcal
  • Sugar: 8 g
  • Sodium: 230 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 1.5 g
  • Cholesterol: 0 mg

Keywords: brown sugar roasted butternut squash, easy roasted butternut squash recipe, caramelized squash, fall side dish, cinnamon butternut squash

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