Sticky Honey Chicken Recipe
If you’re searching for a weeknight dinner that balances sweet, savory, and utterly satisfying flavors, this Sticky Honey Chicken deserves center stage on your table. Juicy pieces of chicken are first seared until golden and then simmered in a lush glaze made from honey, soy sauce, and garlic. The result? A family-favorite dish that’s beautifully coated, finger-licking good, and pairs perfectly with everything from fluffy rice to crisp steamed veggies. Whether you’re new in the kitchen or a seasoned pro, Sticky Honey Chicken is just the kind of recipe that will have everyone asking for seconds.

Ingredients You’ll Need
What makes Sticky Honey Chicken so special is its simplicity: just a handful of pantry staples turn into pure magic. Each ingredient plays a key role, delivering big flavor and glossy, crave-worthy results you’ll come back to again and again.
- Chicken: Boneless, skinless chicken breasts or thighs soak up the sauce and stay juicy, making every bite tender and flavorful.
- Olive oil: Brings everything together with a hint of richness and ensures a golden sear on the chicken pieces.
- Salt and pepper: Season the chicken just enough to enhance its natural flavor—simple but essential.
- Honey: The heart of the dish, honey gives it sweet depth and that irresistible sticky glaze.
- Soy sauce: Adds savory umami layers and balances out the honey’s sweetness for the ideal flavor harmony.
- Garlic: Freshly minced garlic brings a welcome kick and aromatic warmth to the sauce.
- Rice vinegar or apple cider vinegar: A splash of acid lifts and brightens the sauce, making it more complex.
- Cornstarch (optional): For anyone who loves their sauce extra thick and shiny, a bit of cornstarch works wonders.
- Fresh ginger (optional): Brings a zesty zing and subtle heat—absolutely worth adding if you have it on hand.
- Sesame oil (optional): Just a drizzle infuses a deep, nutty flavor, elevating the entire dish.
- Water (if needed): Loosens the sauce if it gets a bit too thick for your taste.
- Sesame seeds (optional): A sprinkle on top adds a little crunch and a pretty finishing touch.
- Green onions (optional): Sliced over the top, they inject fresh flavor, color, and brightness.
How to Make Sticky Honey Chicken
Step 1: Prep the Chicken
Begin by cutting your chicken into bite-sized pieces—the smaller they are, the quicker they’ll cook and the better they’ll soak up the sauce later. Pat each piece dry with a paper towel; this is the secret to getting that golden, slightly crisp sear. Scatter a generous pinch of salt and pepper over the chicken, tossing to make sure every piece is seasoned all over.
Step 2: Cook the Chicken
Heat olive oil in a large skillet set over medium-high heat. Give the oil a moment to shimmer, then add your seasoned chicken pieces in a single layer. Let them cook undisturbed for a couple of minutes to develop color. Stir and continue cooking for 6-7 minutes, turning occasionally to ensure every bit gets those gorgeous caramelized edges and is cooked through. Once done, transfer the chicken to a plate and set it aside—you’ll want it back in just a moment.
Step 3: Make the Sticky Honey Sauce
In the same skillet (don’t wash it, those chicken bits add so much flavor), reduce the heat to medium. Pour in the honey, soy sauce, minced garlic, and if you’re using them, ginger, rice vinegar, and sesame oil. Stir well and let everything come to a gentle simmer. After about 3-4 minutes, the sauce will start to thicken and the aroma will be irresistible. For extra thickness, whisk the cornstarch with a tablespoon of water, then stir it in and cook for another 1-2 minutes—it’ll take on that signature sticky shine.
Step 4: Toss the Chicken in the Sauce
Return the cooked chicken to the skillet, making sure to coat every piece in the glossy honey sauce. Let it simmer in the sauce for another 2-3 minutes so all the flavors can meld together and the sauce thickens just enough to cling to the chicken. This step is pure magic—it transforms everything into something vibrant and deeply flavorful.
Step 5: Garnish and Serve
Spoon the Sticky Honey Chicken onto a serving dish or straight onto waiting plates. For that classic finish, sprinkle with sesame seeds and sliced green onions. Not only does it look extra inviting, but those little garnishes also add pops of flavor and color that really set this dish apart. Serve immediately while it’s piping hot and marvelously sticky!
How to Serve Sticky Honey Chicken

Garnishes
The finishing touches are what take Sticky Honey Chicken from great to unforgettable. Scattering sesame seeds over the glossy chicken gives a delightful crunch, while fresh green onions offer bursts of color and flavor. If you’re feeling adventurous, try a quick sprinkle of chili flakes for a hint of heat or a handful of chopped cilantro for extra freshness.
Side Dishes
This dish is a superstar with jasmine or basmati rice, which soaks up every last drop of that luscious sauce. If you’re leaning toward lighter options, serve it alongside steamed broccoli, snap peas, or a vibrant cucumber salad. Even classic Asian noodles pair beautifully, turning dinner into a feast everyone will want to linger over.
Creative Ways to Present
Sticky Honey Chicken is right at home in a bowl with rice and veggies for a cozy dinner, but you can also get playful with presentation. Try tucking it into lettuce wraps for a fun party appetizer, or pile it onto a bed of mixed greens for a protein-packed salad. For meal prep, portion it into containers for a week’s worth of delicious, satisfying lunches!
Make Ahead and Storage
Storing Leftovers
If you have any Sticky Honey Chicken left over (a big IF!), pop it into an airtight container and refrigerate. It’ll keep beautifully for up to three days, making lunch or another quick dinner a breeze.
Freezing
Want to enjoy Sticky Honey Chicken another time? Let the chicken cool completely, then seal it in a freezer-safe container. It will stay fresh for up to two months. Just remember, freezing may slightly alter the sauce’s texture, but a quick reheat will bring back its glossy charm.
Reheating
To reheat, the stovetop is your friend: place chicken and sauce in a skillet over medium heat, stirring until warmed through. If you’re in a hurry, the microwave works too—just cover loosely and reheat in short bursts, stirring halfway. If the sauce has thickened too much, add a splash of water to loosen everything up without sacrificing flavor.
FAQs
Can I use chicken thighs instead of breasts for Sticky Honey Chicken?
Absolutely! In fact, chicken thighs tend to be juicier and more flavorful, absorbing the sticky honey sauce especially well. Use whichever you prefer or have on hand.
Is this dish very sweet?
While honey brings a lovely sweetness, the soy sauce, garlic, and vinegar balance out the glaze. If you like things a little less sweet, you can reduce the amount of honey just a bit, or add extra vinegar for more tang.
Can I make Sticky Honey Chicken gluten-free?
Yes—just swap the regular soy sauce for a certified gluten-free tamari or coconut aminos. All other ingredients are naturally gluten-free, so you won’t miss out on any flavor.
What veggies go well with Sticky Honey Chicken?
This dish pairs wonderfully with broccoli, bell peppers, snap peas, carrots, or green beans. Either steam or stir-fry them and serve on the side, or toss them right into the pan along with the chicken and sauce for a one-pan meal.
Can I make the sticky honey sauce spicier?
Definitely! For a spicy kick, add a pinch of red pepper flakes, a little sriracha, or some finely diced fresh chili to the sauce. Adjust to your taste and enjoy the extra zing.
Final Thoughts
There’s a reason Sticky Honey Chicken is a constant favorite—it’s quick, incredibly satisfying, and packed with flavors that never get old. Whether you’re serving dinner for the family or treating yourself to something special, I hope this recipe brings big smiles, empty plates, and plenty of requests for seconds. Give Sticky Honey Chicken a try and make it a new classic in your own kitchen!
PrintSticky Honey Chicken Recipe
This Sticky Honey Chicken recipe is a delicious combination of tender chicken bites coated in a sweet and savory glaze. Perfect for a quick and flavorful meal!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
Chicken:
- 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 2 tablespoons olive oil
- Salt and pepper, to taste
Sticky Honey Sauce:
- ½ cup honey
- ¼ cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon rice vinegar or apple cider vinegar
- 1 tablespoon cornstarch (optional, for thickening)
- 1 teaspoon grated fresh ginger (optional)
- 1 teaspoon sesame oil (optional)
- 1 tablespoon water (if needed to thin the sauce)
- 1 tablespoon sesame seeds (optional, for garnish)
- 2 tablespoons green onions, sliced (optional, for garnish)
Instructions
- Prepare the Chicken: Cut the chicken into bite-sized pieces. Pat them dry with paper towels and season with salt and pepper.
- Cook the Chicken: Sear the chicken in olive oil until golden brown and cooked through. Set aside.
- Make the Sticky Honey Sauce: In the same skillet, combine honey, soy sauce, garlic, ginger, and vinegar. Simmer until slightly thickened. Add cornstarch slurry if desired.
- Toss the Chicken in the Sauce: Coat the cooked chicken in the sticky honey sauce and simmer to meld flavors.
- Serve: Garnish with sesame seeds and green onions. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 25g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Sticky Honey Chicken, Chicken Recipe, Asian Chicken, Honey Glazed Chicken