Superfood Breakfast Cookies Recipe

Superfood Breakfast Cookies are your ticket to a busy morning made brighter, tastier, and more energizing. Packed with the goodness of oats, nuts, seeds, and dried fruits, these hearty cookies are as nourishing as they are satisfying. Imagine all your favorite nutritious ingredients bundled in a tender, naturally sweetened cookie you can grab and go—no fork or plate required. They’re the ultimate make-ahead breakfast, snack, or post-workout bite, and they’re easily customizable to your taste. These cookies are about to change your breakfast routine for the better!

Superfood Breakfast Cookies Recipe - Recipe Image

Ingredients You’ll Need

Here’s the beauty of Superfood Breakfast Cookies: every ingredient is handpicked to boost nutrition, add depth of flavor, and create the perfect chewy texture. Use this list as your foundation, and feel free to swap in your favorite mix-ins!

  • Old fashioned rolled oats: A classic base for structure and that oatmeal-cookie chew; opt for certified gluten-free if needed.
  • Oat flour: Brings tenderness and a light crumb—homemade or store-bought works well.
  • Dried cranberries, raisins, or dried fruit: Nature’s candy adds bursts of sweetness and chewiness throughout the cookie.
  • Unsalted pumpkin seeds (pepitas) or other seed/nut: For crunch, color, and a healthy fat boost—you can use sunflower seeds, walnuts, or almonds too.
  • Ground flaxseed: Packs in omega-3s and helps hold the cookies together.
  • Chia seeds: These tiny seeds soak up moisture, adding a binding effect and fun texture.
  • Cinnamon: A cozy, warming spice that wakes up the whole batch.
  • Baking powder: Gives lift and keeps the cookies from being dense.
  • Salt: Just a pinch to balance sweetness and deepen flavors.
  • Mashed banana or unsweetened applesauce: Brings moisture, natural sweetness, and a soft, cake-like bite.
  • Melted coconut oil or butter: The fat keeps everything moist, plus adds subtle flavor.
  • Coconut nectar/syrup, honey, or other liquid sweetener: Provides a gentle, caramel-like sweetness and helps everything hold together.
  • Almond milk or other milk of choice: Just enough to bring the dough together—use what works for you.

How to Make Superfood Breakfast Cookies

Step 1: Mix the Dry Ingredients

Start by preheating your oven to 325ºF. In a large mixing bowl, combine the oats, oat flour, dried fruit, pumpkin seeds, ground flaxseed, chia seeds, cinnamon, baking powder, and salt. Give everything a good toss to distribute the seeds and spices evenly since these will bring both flavor and nutrition to every cookie bite.

Step 2: Add Wet Ingredients

Now stir in your mashed banana (or applesauce), followed by melted coconut oil, chosen sweetener, and almond milk. Keep mixing until everything is fully incorporated and the dough looks a bit sticky. Let the mixture rest for about 4–5 minutes—the chia seeds and flaxseed will thicken things up and help bind the cookies naturally.

Step 3: Portion and Shape

Using a scant 1/4 cup for each cookie, scoop the dough onto a parchment-lined baking sheet. These Superfood Breakfast Cookies don’t spread much as they bake, so once you’ve got them placed, gently flatten each mound of dough using the palm of your hand or a spoon to create that perfect round shape.

Step 4: Bake to Golden Perfection

Slide the tray into the oven and bake for 15–18 minutes, or until the cookies are just turning golden around the edges. They’ll smell fantastic at this point! Let them cool on the baking sheet for a few minutes before transferring to a wire rack. This moment of patience gives the cookies their soft, chewy texture.

How to Serve Superfood Breakfast Cookies

Superfood Breakfast Cookies Recipe - Recipe Image

Garnishes

If you want to go the extra mile, try a sprinkle of extra seeds or a drizzle of melted dark chocolate over the top once cooled. Even a dusting of cinnamon or a pinch of flaky salt brings out all those layered flavors in these Superfood Breakfast Cookies.

Side Dishes

Pair your Superfood Breakfast Cookies with a bowl of Greek yogurt and fresh berries for extra protein and creaminess. They also taste wonderfully with a smoothie or a mug of hot coffee for a perfectly balanced breakfast or quick energy-boosting snack.

Creative Ways to Present

Package a few Superfood Breakfast Cookies in cute parchment wrappers for on-the-go or stack them in glass jars for a morning treat at your desk. They also make thoughtful gifts—just tie them up with a ribbon and add a handwritten note!

Make Ahead and Storage

Storing Leftovers

Keep any leftover Superfood Breakfast Cookies in an airtight container at room temperature for up to 3 days. If your kitchen runs warm, you can store them in the fridge to keep them fresh and chewy a bit longer.

Freezing

These cookies freeze beautifully! Lay them in a single layer on a baking sheet, freeze until solid, then transfer to a freezer-safe bag for up to three months. Just grab one and pop it in your bag for a quick, nourishing breakfast on the go.

Reheating

If you like your cookies warm, reheat a Superfood Breakfast Cookie in the microwave for about 10–15 seconds. Fresh-from-the-oven goodness is just moments away—no compromising on texture or taste!

FAQs

Can I use a different type of nut or seed?

Absolutely! Feel free to mix in sunflower seeds, chopped almonds, walnuts, pecans, or even hemp hearts. The beauty of Superfood Breakfast Cookies is that you can easily adapt them to whatever you have on hand.

Are these cookies gluten-free and vegan?

They can be both! Just use certified gluten-free oats and oat flour for a gluten-free version. For vegan cookies, stick with applesauce instead of banana, coconut oil instead of butter, and your favorite plant-based milk and sweetener.

How can I make them less sweet?

If you prefer a more subtle sweetness, reduce the amount of dried fruit or use less sweetener. Since the banana and some dried fruits are naturally sweet, you can easily tweak the recipe to suit your palate.

Can I double the recipe for meal prep?

Definitely! Superfood Breakfast Cookies are fantastic for meal prepping—just double (or triple!) everything and follow the same steps. Store them in individual portions for a week of grab-and-go breakfast bliss.

What’s the best way to enjoy them on busy mornings?

Grab a Superfood Breakfast Cookie (or two), tuck it next to your coffee thermos, and hit the road! They’re designed for ease, so you can enjoy a nourishing, homemade start to your day even when you’re on the move.

Final Thoughts

If you’re looking for a breakfast that’s quick, delicious, and nourishing, Superfood Breakfast Cookies truly deliver. I cannot wait for you to taste these chewy, satisfying bites and see how they fit seamlessly into your morning routine. Get creative, make them your own, and enjoy every single superpowered cookie!

Print

Superfood Breakfast Cookies Recipe

These Superfood Breakfast Cookies are a wholesome and delicious way to start your day. Packed with nutritious ingredients like oats, seeds, and fruit, these cookies are perfect for a quick and satisfying breakfast on the go.

  • Author: admin1
  • Prep Time: 15 minutes
  • Cook Time: 15-18 minutes
  • Total Time: 30 minutes
  • Yield: 89 cookies 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Dry Ingredients:

  • 1 cup old fashioned rolled oats
  • 1/2 cup oat flour*
  • 1/2 cup dried cranberries, raisins, or other dried fruit**
  • 1/2 cup unsalted pumpkin seeds (pepitas) or other seed/nut**
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients:

  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
  • 2 tablespoons almond milk or other milk of choice

Instructions

  1. Preheat oven and prepare dry ingredients: Preheat oven to 325ºF. Combine dry ingredients in a large mixing bowl—oats, oat flour, dried cranberries, pumpkin seeds, ground flaxseed, chia seeds, cinnamon, baking powder, and salt.
  2. Mix wet ingredients into dry: Stir in mashed banana, coconut oil, coconut nectar, and almond milk until well blended. Let mixture rest for 4–5 minutes to bind together.
  3. Form and bake cookies: Measure dough by scant 1/4 cupfuls and place on a baking sheet. Gently flatten the dough. Bake for 15–18 minutes until lightly golden.
  4. Store and enjoy: Store leftovers in an airtight container for 2–3 days. Makes 8–9 cookies.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 180
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Superfood, Breakfast, Cookies, Oats, Seeds, Fruit

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