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Air Fryer Butternut Squash Recipe

Air Fryer Butternut Squash Recipe
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★★★★★

5.2 from 30 reviews

This Air Fryer Butternut Squash recipe offers a quick and healthy way to prepare tender, caramelized squash with a hint of cinnamon and brown sugar, perfect as a side dish for any meal.

Ingredients

Scale

Ingredients

  • 1 small butternut squash (about 1-inch dice, 4–5 cups)
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • ¼ teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer: Set your air fryer to 400°F and allow it to preheat fully to ensure even cooking.
  2. Prepare the squash: Peel the butternut squash carefully using a vegetable peeler, then slice it and scoop out the seeds with a spoon. Chop the squash into approximately 1-inch cubes to ensure they cook evenly.
  3. Toss with seasonings: In a large bowl, combine the diced squash with olive oil, brown sugar, cinnamon, salt, and pepper. Mix well to coat each piece thoroughly with the seasoning.
  4. Air fry the squash: Place the seasoned squash in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through cooking to promote even browning. The squash is done when tender and caramelized.

Notes

  • For extra crispiness, avoid overcrowding the air fryer basket.
  • You can adjust the amount of brown sugar or cinnamon according to your taste preference.
  • This recipe pairs well with roasted meats or as a warm salad addition.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: air fryer butternut squash, roasted butternut squash, easy air fryer recipes, healthy side dishes, fall vegetables

Find it online: https://lucabites.com/air-fryer-butternut-squash-recipe/