Print

Air Fryer Chicken Breasts Recipe

Air Fryer Chicken Breasts Recipe
Print Recipe

★★★★★

4.9 from 13 reviews

This Air Fryer Chicken Breasts recipe offers a quick and easy way to prepare juicy, flavorful chicken with a perfectly crisp exterior using simple seasoning and the convenience of an air fryer. Ideal for a healthy weeknight dinner, it ensures tender chicken breasts cooked to perfection with minimal oil and maximum taste.

Ingredients

Scale

Chicken

  • 4 chicken breasts (skinless, boneless)

Seasoning and Oil

  • 1 tablespoon olive oil (or oil of choice)
  • 1 teaspoon chili powder
  • 1 teaspoon Italian seasoning (or oregano)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Preheat the Air Fryer: Preheat your air fryer to 390°F (200°C) for even and efficient cooking.
  2. Prepare the Spice Mix: In a small bowl, whisk together chili powder, Italian seasoning, garlic powder, onion powder, salt, and pepper until well combined to create a flavorful seasoning blend.
  3. Prepare the Chicken: Optionally pound the chicken breasts to an even thickness to ensure uniform cooking. Rub both sides of each chicken breast with olive oil to help the seasoning adhere and promote browning.
  4. Season the Chicken: Sprinkle the prepared spice mix evenly over both sides of the chicken breasts, pressing gently so the spices stick well.
  5. Cook the Chicken: Place the seasoned chicken breasts into the preheated air fryer basket in a single layer. Cook for 10 minutes on one side, then flip and cook for another 10 minutes, or until the internal temperature reaches 165°F (74°C).
  6. Rest and Serve: Remove chicken breasts from the air fryer and let them rest on a plate for at least 5 minutes. This allows the juices to redistribute, resulting in a moist and tender bite. Slice and serve as desired.

Notes

  • To ensure even cooking, pounding the chicken breasts to a uniform thickness is recommended but optional.
  • Adjust seasoning quantities to taste or substitute Italian seasoning with oregano or your preferred dried herbs.
  • Use a meat thermometer to check doneness; chicken is safe to eat at 165°F internal temperature.
  • If your air fryer basket is small, cook the chicken in batches to avoid overcrowding.
  • Letting the chicken rest before slicing helps retain moisture.

Nutrition

Keywords: air fryer chicken breasts, air fryer chicken recipe, healthy chicken breasts, quick chicken dinner, easy air fryer recipes

Find it online: https://lucabites.com/air-fryer-chicken-breasts-recipe/