Apple Crumble Chia Pudding Recipe
A wholesome and delicious Apple Crumble Chia Pudding combining creamy plant-based yogurt, nutrient-dense chia seeds, tender stewed apples, and a crunchy gluten-free oat and nut crumble, perfect for a healthy breakfast or snack.
- Author: luca
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 3 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Chia Pudding Base
- 1/3 cup unsweetened plain plant-based yogurt
- 3 tbsp apple butter
- 1 medjool date
- 1 tsp yellow miso paste (optional)
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/4 tsp cardamom
- 1/4 tsp kosher salt (or more to taste)
- 3/4 cup soy milk
- 1/3 cup chia seeds
Crumble
- 3 tbsp gluten-free rolled oats
- 3 tbsp walnuts or pecans
- 2 medjool dates
- Pinch of salt
Stewed Apples
- 2 apples, diced or thinly sliced
- 2 tsp maple syrup
- 1/4 tsp cinnamon
- 1/4 cup water
- Pinch of salt
- Blend the base: In a blender cup, combine the plant-based yogurt, apple butter, 1 medjool date, yellow miso paste (if using), vanilla extract, cinnamon, cardamom, kosher salt, and soy milk. Blend on high until the mixture is completely smooth and well incorporated.
- Add chia seeds and rest: Pour the chia seeds into a storage container or bowl, then pour the blended mixture over them. Whisk thoroughly to combine and let sit for 5 minutes. Whisk again to break up any clumps, then cover and refrigerate for at least one hour to allow the pudding to thicken.
- Prepare the crumble: In a mini food processor, combine gluten-free rolled oats, walnuts or pecans, 2 medjool dates, and a pinch of salt. Pulse until the mixture reaches a crumbly texture you prefer.
- Cook the apples: Heat a sauté pan over medium-low heat. Add the diced apples, maple syrup, cinnamon, water, and a pinch of salt. Stir to combine and cook for 3 to 4 minutes, stirring frequently. Add extra water in small splashes if needed to prevent sticking, cooking until the apples are softened and most of the liquid has evaporated.
- Assemble the pudding: Divide the chilled chia pudding evenly into 3 jars or serving bowls. Top with the stewed apples, then sprinkle with the prepared oat and nut crumble (about 2 tablespoons per jar). Optionally, add a spoonful of extra apple butter and a drizzle of maple syrup before serving for extra sweetness and flavor.
Notes
- Yellow miso paste is optional but adds a subtle depth of flavor and umami.
- Use gluten-free oats and nuts to keep this recipe gluten-free.
- Adjust sweetness by adding more dates or maple syrup as desired.
- This pudding can be made a day ahead and stored in the fridge for convenience.
- For nut-free option, substitute walnuts/pecans with seeds like pumpkin or sunflower seeds.
Keywords: Apple crumble, chia pudding, vegan breakfast, gluten-free, healthy snack, plant-based dessert, easy recipe