Avocado and Tomato Omelette Recipe
This creamy and flavorful Avocado and Tomato Omelette is a quick and nutritious breakfast option. Made with fluffy whisked eggs, ripe avocado, fresh cherry tomatoes, and optional cheese and herbs, it’s a satisfying meal ready in just 10 minutes. Perfect for a healthy start to your day with vibrant colors and fresh ingredients.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
Egg Mixture
- 3 large eggs
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon milk or water
Cooking Fat
- 1/2 tablespoon butter or olive oil
Filling
- 1/2 ripe avocado (sliced or diced)
- 1/2 cup cherry tomatoes (halved)
- 2 tablespoons shredded cheese (optional)
Garnish
- 1 tablespoon chopped fresh parsley or chives (optional)
Instructions
- Whisk the Eggs: In a bowl, whisk together the eggs, salt, pepper, and milk until well combined and slightly frothy to incorporate air and ensure a fluffy omelette.
- Heat the Pan: Place a nonstick skillet over medium heat and add the butter or olive oil, allowing it to melt and evenly coat the surface.
- Cook the Eggs: Pour the egg mixture into the pan and let it cook undisturbed for about 1 minute to set the edges.
- Push Edges In: Using a spatula, gently push the cooked edges toward the center while tilting the pan so the uncooked eggs flow to the edges. Continue cooking until mostly set but still slightly soft on top, about 2–3 minutes.
- Add Fillings: Spoon the avocado, cherry tomatoes, and shredded cheese (if using) evenly onto one half of the omelette.
- Fold Omelette: Carefully fold the other half of the omelette over the filling to create a half-moon shape.
- Finish Cooking: Cook for an additional 30–60 seconds until the cheese melts and the omelette is fully cooked but still tender.
- Garnish and Serve: Slide the omelette onto a plate and garnish with chopped fresh parsley or chives if desired. Serve warm immediately.
Notes
- You can substitute milk with water or a dairy-free alternative.
- Use olive oil for a healthier fat option instead of butter.
- Omit the cheese for a dairy-free variation.
- Fresh herbs add a nice aroma and flavor but are optional.
- Cooking times may vary depending on stove heat and pan type.
Keywords: avocado, tomato, omelette, breakfast, quick, healthy, eggs, easy recipe
Find it online: https://lucabites.com/avocado-and-tomato-omelette-recipe/
