Baked Chicken Breast is the ultimate dinner hero: juicy, flavorful, and so wonderfully simple to make! This classic dish gets an aromatic boost from garlic and Italian herbs, finished off with just a hint of butter for decadence. The parchment paper trick keeps everything tender, ensuring every bite is a delight. Whether you’re a busy weeknight cook or planning a comforting Sunday meal, this recipe brings out the best in chicken with barely any fuss.

Ingredients You’ll Need

Baked Chicken Breast Recipe - Recipe Image

Ingredients You’ll Need

This is one of those recipes where the magic really lies in using just the right basics: a few choice seasonings, a little butter, and chicken’s natural goodness. Every ingredient on this list plays a starring role, from the olive oil spray that guarantees a golden finish, to the humble parchment paper that locks in all the juices.

Olive oil cooking spray: Prevents sticking and helps the chicken turn out beautifully golden on the bottom.
4 boneless, skinless chicken breasts (fat trimmed off): The star of Baked Chicken Breast, providing lean protein and soaking up all those savory flavors.
2 cloves garlic (minced): Fresh minced garlic weaves deeper flavor through every bite.
Salt and freshly ground black pepper (to taste): Simple seasoning brings out the natural taste of the chicken.
½ teaspoon garlic powder (or to taste): Layers more savory depth than raw garlic alone.
½ teaspoon dried oregano (or to taste): Brings an earthy green note and a touch of the Mediterranean.
½ teaspoon Italian Seasoning (or to taste): A lovely blend that typically includes basil, parsley, and thyme for a complex herbal base.
1 tablespoon butter (cut up into 4 pats): Melts over the chicken as it bakes, adding richness and extra moisture.
Parchment paper: The secret to keeping your Baked Chicken Breast ultra-tender and juicy!

How to Make Baked Chicken Breast

Step 1: Prep the Oven and Dish

Start by preheating your oven to a toasty 400˚F. This is the ideal temperature for cooking Baked Chicken Breast—it seals in juices and creates that perfect roasted exterior. Give your 9×13 baking dish a quick spritz with olive oil cooking spray which not only prevents sticking but also helps with cleanup later.

Step 2: Prepare the Chicken Breasts

Pat each chicken breast dry with paper towels; this helps the seasonings stick and encourages optimal browning. Lay the chicken pieces into the baking dish, then generously rub minced garlic over the tops for an instant flavor boost. Sprinkle both sides with salt, pepper, garlic powder, dried oregano, and Italian seasoning. Finish this step by placing a pat of butter on top of each chicken breast—a little luxury that melts right in for extraordinary tenderness.

Step 3: Cover with Parchment Paper

Take a sheet of parchment paper and tuck it directly over the chicken breasts. You want it to be snug but not tight, creating a gentle barrier that traps moisture. This method is the key to never having dry Baked Chicken Breast again—it works like culinary magic!

Step 4: Bake to Perfection

Slide the dish into your preheated oven and bake for 30 to 33 minutes. You’re aiming for an internal temperature of 162˚F to 165˚F; use an instant-read thermometer for extra confidence. This range ensures the chicken is thoroughly cooked yet still irresistibly juicy. The buttery herbs will be bubbling, and your kitchen will smell amazing.

Step 5: Rest and Serve

Once out of the oven, transfer the chicken breasts to a serving plate and let them rest for 5 minutes. This short pause lets all those lovely juices redistribute through the meat. Slice, serve, and enjoy—it’s time to savor your perfect Baked Chicken Breast!

How to Serve Baked Chicken Breast

Garnishes

A simple sprinkle of fresh chopped parsley or basil instantly brightens up your Baked Chicken Breast. For extra flair, add lemon wedges for a zesty finish or a dusting of grated parmesan cheese to elevate the savory profile even more.

Side Dishes

Pair your Baked Chicken Breast with fluffy mashed potatoes, roasted vegetables, or a crisp green salad for a wholesome meal. If you want something quick, steamed green beans or a bowl of buttery rice make an effortless, delicious complement.

Creative Ways to Present

Try slicing the chicken on a diagonal and arranging it over a bed of quinoa or pasta, then drizzle with any leftover pan juices for added flavor. For entertaining, fan the sliced chicken across a large platter and top with cherry tomato halves and fresh basil—simple, colorful, and seriously impressive.

Make Ahead and Storage

Storing Leftovers

To keep your Baked Chicken Breast moist for later, store leftovers in an airtight container in the refrigerator for up to 3-4 days. Allow the chicken to cool completely before sealing it up, and consider adding a spoonful of the baking juices to maintain extra moisture.

Freezing

Freezing is a great option if you want make-ahead convenience. Wrap each chicken breast individually in plastic wrap or foil, then tuck them into a freezer bag. They’ll keep well for up to 2 months—just be sure to thaw them overnight in the fridge before reheating.

Reheating

For best results, reheat your Baked Chicken Breast covered in the oven at 325˚F until warmed through, usually about 10-15 minutes. A splash of chicken broth or reserved pan juices added before reheating goes a long way toward keeping the meat tender and delicious.

FAQs

How can I ensure my Baked Chicken Breast stays juicy?

The key tricks are drying the chicken before seasoning, using the parchment paper for moisture, and letting it rest after baking. Don’t skip the butter—it adds essential richness and helps lock in those juices!

Should I pound the chicken breasts before baking?

If your breasts are particularly thick on one end, pounding them a little can help ensure even cooking. It’s not strictly necessary with this recipe, but it can make your Baked Chicken Breast even more consistent.

Can I use different seasonings?

Absolutely! The Italian herbs and garlic blend are classic, but you can experiment with smoked paprika, cumin, or even a dash of chili flakes if you want a little heat. The beauty of Baked Chicken Breast is how easily it adapts to your tastes.

How do I know when the chicken is done?

An instant-read thermometer is the most reliable tool. The internal temperature should reach 162˚F to 165˚F. If you don’t have a thermometer, check that the juices run clear and the meat is no longer pink inside.

Can I make this recipe with bone-in chicken breasts?

Yes, but you’ll need to adjust the baking time upward since bone-in pieces cook more slowly. Keep that parchment paper cover for moisture, and check the internal temperature for doneness.

Final Thoughts

If you’re ready for a dinner that’s effortless yet packed with flavor, give this Baked Chicken Breast recipe a try! Whether you want a quick family meal or something healthy for meal prep, this dish fits the bill every time. You might just find yourself making it on repeat!