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Baked Fish with Cherry Tomatoes and Olives Recipe

Baked Fish with Cherry Tomatoes and Olives Recipe
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★★★★★

5 from 5 reviews

This Baked Fish with Cherry Tomatoes and Olives recipe is a flavorful and easy dish that combines tender fish fillets with a zesty seasoning blend, sweet cherry tomatoes, briny olives, and fragrant herbs. Perfect for a quick and delicious weeknight meal.

Ingredients

Scale

Fish Seasoning:

  • 1 Fish Fillets
  • 1 tsp Paprika
  • 1 tsp Italian seasoning
  • 1 tsp Cajun seasoning (old bay or creole seasoning)
  • ½ tsp Chilli flakes
  • 1 tsp Fish seasoning (optional)
  • ½ tsp Salt
  • ½ tsp Black pepper
  • 3 tbsp Cooking oil

Tomatoes and Olives Mix:

  • 2 cups Cherry tomatoes
  • ¼ cup Olives
  • 2 sprigs Parsley (fresh)
  • 2 sprigs Thyme (fresh)
  • 3 Garlic cloves (minced or diced)
  • ½ tsp Of the mixed seasoning above
  • 2 tbsp Water
  • 3 tbsp Salted butter
  • Pinch of Salt and Pepper

Instructions

  1. Preheat Oven: Preheat oven to 400℉.
  2. Season Fish: Mix all the fish seasoning ingredients in a bowl. Rub seasoning onto both sides of the fish fillet.
  3. Sear Fish: Sear fish fillet in a pan with hot oil for 1 minute on each side until charred.
  4. Prepare Tomato Mix: In the same pan, sauté cherry tomatoes, olives, herbs, garlic, and seasoning for 3 minutes.
  5. Bake: Place fish in the pan, add butter, and bake at 400℉ for 10 minutes.
  6. Serve: Remove from oven and serve hot with your favorite sides.

Notes

  • You can use any firm white fish fillets for this recipe such as cod, tilapia, or halibut.
  • Adjust the spice levels to suit your preference.
  • Feel free to add other vegetables like bell peppers or zucchini to the tomato mix.

Nutrition

Keywords: Baked Fish, Cherry Tomatoes, Olives, Easy Dinner Recipe

Find it online: https://lucabites.com/baked-fish-with-cherry-tomatoes-and-olives-recipe/