BBQ Chicken Coleslaw Wraps Recipe
BBQ Chicken Coleslaw Wraps combine tender shredded chicken coated in smoky barbecue sauce with a creamy, tangy coleslaw, all wrapped up in a warm flour tortilla. This recipe captures the nostalgic flavors of a backyard barbecue in an easy-to-make, handheld meal perfect for casual lunches or quick dinners.
- Author: luca
- Prep Time: 10 minutes
- Cook Time: 0 minutes (using pre-cooked chicken, warming tortillas only)
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: American
For the Chicken:
- 2 cups cooked shredded chicken breast
- 1/2 cup barbecue sauce (your favorite variety)
For the Coleslaw:
- 2 cups coleslaw mix (shredded cabbage and carrots)
- 1/4 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and pepper, to taste
For Assembly:
- 4 large flour tortillas or wraps
- Optional toppings: sliced avocado, diced tomatoes, chopped cilantro
- Prepare the Chicken: In a medium bowl, toss the cooked shredded chicken with the barbecue sauce until evenly coated. You can use rotisserie chicken for convenience or leftover grilled chicken if available.
- Make the Coleslaw: In another bowl, mix together the mayonnaise, apple cider vinegar, honey, salt, and pepper. Stir in the coleslaw mix and combine until well coated. Let it sit for 5–10 minutes to allow flavors to meld and cabbage to soften slightly.
- Warm the Tortillas: Gently warm the flour tortillas on a skillet over medium heat for about 20-30 seconds per side or microwave for 15-20 seconds. This makes them more pliable and less likely to tear when rolling.
- Assemble the Wraps: Lay each tortilla flat and spoon a generous portion of BBQ chicken in the center. Top with a hearty scoop of coleslaw and add any optional toppings like avocado slices, diced tomatoes, or chopped cilantro.
- Wrap and Serve: Fold in the sides of the tortilla, then roll it up tightly from the bottom. Slice in half if desired and serve immediately for the best fresh taste.
Notes
- You can double the recipe for a crowd or halve it for a solo lunch.
- Feel free to add cheese or swap the chicken for different proteins like shredded lamb or grilled tofu.
- These wraps hold up well for meal prep and lunchboxes but are best enjoyed fresh for optimal texture and flavor.
Keywords: BBQ chicken wraps, coleslaw wraps, barbecue chicken recipe, quick lunch ideas, summer wraps, shredded chicken barbecue