Best Tuna Salad Recipe – Easy & Healthy Recipe
This Best Tuna Salad Recipe is a quick, easy, and healthy option perfect for a light lunch or snack. Made with simple pantry ingredients like canned tuna, mayonnaise, celery, and fresh herbs, this tuna salad is creamy, flavorful, and versatile. Ready in just 15 minutes, it can be served on its own, wrapped in lettuce, or as a sandwich filling, making it an ideal meal for busy days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Salad Ingredients
- 2 (5-ounce) cans tuna, drained
- ¼ cup mayonnaise
- 1 stalk celery, diced
- 2 tablespoons red onion, diced
- 1 to 2 tablespoons chopped parsley (or chives and/or other fresh herbs)
- ½ tablespoon Dijon mustard
- Kosher salt, to taste
- Ground black pepper, to taste
Instructions
- Drain Tuna: Open the cans of tuna and thoroughly drain any liquid to prevent the salad from becoming watery.
- Prepare Ingredients: Dice the celery and red onion finely. Chop the fresh parsley or any other herbs you prefer, such as chives.
- Combine Salad: In a mixing bowl, add the drained tuna, mayonnaise, diced celery, red onion, chopped herbs, Dijon mustard, kosher salt, and ground black pepper.
- Mix Thoroughly: Stir all ingredients together until you achieve a well-combined, creamy consistency ensuring even distribution of flavors.
- Serve and Enjoy: Serve the tuna salad plain in a bowl, wrapped in crisp lettuce leaves, or as a delicious sandwich filling.
Notes
- You can adjust the amount of mayonnaise to make the salad creamier or lighter, depending on preference.
- For extra crunch, consider adding diced pickles or nuts.
- Use fresh herbs like dill or basil for different flavor variations.
- To make it healthier, substitute mayonnaise with Greek yogurt.
- This recipe is great for meal prep and can be stored in the refrigerator for up to 3 days.
Keywords: tuna salad, easy tuna salad, healthy tuna salad, quick lunch, no cook recipe, light meal, tuna sandwich filling
