Breakfast Casserole Recipe Perfect for the Carnivore Diet Recipe
This Breakfast Casserole recipe is perfect for those following the Carnivore Diet. Packed with sausage, ground beef, and creamy goodness, it’s a satisfying meal to start your day.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 20 minutes
- Yield: 8 servings 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Carnivore
Ingredients
Scale
Salt Butter for Greasing:
- 1 tablespoon
Bacon Grease or Beef Tallow for Cooking:
- 1 teaspoon
Bulk Sausage:
- 1 pound (plain or lightly seasoned)
Ground Beef:
- 1 pound
Kosher Salt:
- 2½ teaspoons, divided
Eggs:
- 12 large
Cream Cheese:
- 1 (8-ounce) block
Sour Cream:
- 1 cup
Instructions
- Preheat and Grease: Preheat oven to 350°F (175°C). Grease a 13×9-inch baking dish with salted butter.
- Cook Meat: Brown sausage and ground beef in a skillet with bacon grease. Season with 2 teaspoons of salt. Drain excess fat and let cool.
- Blend Egg Mixture: In a blender, mix eggs, cream cheese, sour cream, and ½ teaspoon salt until smooth.
- Combine Ingredients: Mix egg blend with cooked meat. Pour into baking dish.
- Bake: Bake for 45 minutes until set but slightly jiggly in the center.
- Cool and Serve: Let casserole cool for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 slice
- Calories: 380
- Sugar: 1g
- Sodium: 870mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 265mg
Keywords: Breakfast Casserole, Carnivore Diet, Sausage and Beef Casserole
