Start your day with a flavorful twist on classic scrambled eggs by stuffing them into bell peppers for a colorful and nutritious breakfast.
Author:admin1
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:4 servings 1x
Category:Breakfast
Method:Baking, Sautéing
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
Main Ingredients:
1 tbsp olive oil (extra virgin)
1/2 onion (chopped)
2–4 strips turkey bacon
6 eggs
pinch sea salt and pepper
1/2 pinch paprika
4 bell peppers
Instructions
Preheat Oven: Preheat oven to 350°F.
Sauté Ingredients: Chop turkey bacon into small pieces. In a nonstick frying pan, sauté onion and cubed turkey bacon in the olive oil on medium heat until onions are translucent.
Prepare Peppers: Wash and cut out the tops of the bell peppers. Remove seeds but keep the tops.
Scramble Eggs: Whisk eggs in a bowl and add them to the pan. Season with salt, pepper, and paprika. Scramble the eggs for 3-4 minutes.
Stuff Peppers: Arrange peppers on a baking sheet lined with parchment paper. Fill peppers with scrambled eggs and cover with their tops. Bake for 25 minutes.
Garnish and Serve: Garnish with greens like spinach or kale. Add hot sauce if desired. Serve hot and enjoy!
Nutrition
Serving Size:1 stuffed pepper
Calories:210
Sugar:4g
Sodium:420mg
Fat:14g
Saturated Fat:4g
Unsaturated Fat:8g
Trans Fat:0g
Carbohydrates:10g
Fiber:3g
Protein:12g
Cholesterol:260mg
Keywords: Breakfast, Scrambled Eggs, Stuffed Peppers, Bell Peppers, Turkey Bacon