Dinner

Cabbage Soup Diet Recipe

Byluca Carter November 9, 2025November 9, 2025

Introduction

This comforting cabbage soup is a flavorful, healthy dish that’s easy to prepare and perfect for any season. Whether you use a slow cooker or stovetop, it delivers a warm, wholesome meal packed with fresh vegetables and savory broth.

A white bowl filled with clear vegetable soup showing layers of cooked vegetables including bright orange carrot slices, pale green cabbage pieces, and bits of celery in a light broth with sprinkles of black pepper and small green parsley leaves on top; next to it, a white bowl holds golden olive oil with black pepper flakes floating on the surface; a piece of torn baguette bread sits on the edge of a white plate nearby with a small sprig of green parsley; a silver spoon rests on the right side on a white marbled surface under a soft beige cloth; the whole scene is bright and clean, with a fresh, homemade feel. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 green cabbage, chopped
1 cup celery, diced

1 cup onion, diced
1 cup carrots, sliced into thin coins

2 garlic cloves, minced
4 cups vegetable broth (or chicken broth)

2 cups tomatoes, diced
1 teaspoon dried oregano
1/2 teaspoon pink Himalayan salt

1/4 teaspoon red pepper
2 tablespoons apple cider vinegar
1 teaspoon lemon juice

1 bay leaf, dry
2 tablespoons gluten-free and vegan miso paste (start with 1 tablespoon and add up to 3 tablespoons or to taste)
2 tablespoons fresh parsley (optional, for garnish)

Instructions

Step 1: For the slow cooker method, add all the ingredients into the slow cooker. Set to low heat and cook for 4 to 6 hours.
Step 2: For the stovetop method, place all ingredients in a large pot. Heat over medium-high until it begins to bubble at the edges. Cover, reduce heat to medium-low, and simmer for 20 to 30 minutes until carrots are tender.
Step 3: Remove the bay leaf. Stir the soup well and taste to adjust miso paste and seasonings if needed.

Step 4: Serve immediately, garnished with fresh parsley if desired.

Tips & Variations

Adjust the amount of miso paste to your taste for a deeper umami flavor.
Add other vegetables like bell peppers or zucchini for more variety.

Use low-sodium broth to control salt levels.
For a heartier dish, serve with a side of crusty bread or cooked grains.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave until warmed through. The flavors often improve after a day, making it a great make-ahead meal.