Cauliflower Tacos with Cilantro Lime Crema Recipe
Introduction
These Cauliflower Tacos with Cilantro Lime Crema are a flavorful and satisfying vegetarian option perfect for any meal. Roasted to a crispy golden finish, the cauliflower pairs beautifully with the tangy, creamy sauce for a tasty and fresh taco experience.

Ingredients
- 1 medium cauliflower (cut into bite-sized florets)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- Salt and pepper (to taste)
- Corn or flour tortillas (your choice)
- 1/2 cup sour cream or Greek yogurt (for a healthier option)
- 1/4 cup fresh cilantro (chopped)
- Juice of 1 lime
- 1 tablespoon olive oil
- Salt and pepper (to taste)
- Sliced avocado
- Pickled onions
- Fresh cilantro leaves
- Crumbled feta or cotija cheese (optional for non-vegan option)
- Hot sauce (for an extra kick)
Instructions
- Step 1: Preheat your oven to 425°F (220°C).
- Step 2: In a large bowl, toss the cauliflower florets with olive oil, cumin, paprika, chili powder, salt, and pepper until evenly coated.
- Step 3: Spread the cauliflower in a single layer on a baking sheet and roast for 20-25 minutes, flipping halfway through, until golden and crispy on the edges.
- Step 4: While the cauliflower is roasting, prepare the cilantro lime crema. In a blender or food processor, combine sour cream (or Greek yogurt), chopped cilantro, lime juice, olive oil, salt, and pepper.
- Step 5: Blend until smooth and creamy. Taste and adjust seasoning, adding more lime juice or salt if needed.
- Step 6: Warm tortillas in a dry skillet over medium heat for about 30 seconds per side, until soft and slightly charred.
- Step 7: Fill each tortilla with roasted cauliflower and drizzle with cilantro lime crema. Top with sliced avocado, pickled onions, fresh cilantro leaves, and crumbled cheese if using. Add hot sauce for extra heat.
Tips & Variations
- For extra smoky flavor, add a pinch of smoked paprika to the cauliflower seasoning.
- Use Greek yogurt instead of sour cream for a lighter crema with added protein.
- Try adding black beans or grilled corn to the tacos for more texture and heartiness.
- For a vegan version, skip the cheese and use a plant-based yogurt or cashew crema.
Storage
Store leftover roasted cauliflower and crema separately in airtight containers in the refrigerator for up to 3 days. Reheat the cauliflower in the oven or a skillet to maintain its crispness. The crema is best served chilled but can be brought to room temperature before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these tacos gluten-free?
Yes, simply use corn tortillas instead of flour tortillas to keep the dish gluten-free.
Can I prepare the cauliflower and crema ahead of time?
Absolutely. The cauliflower can be roasted a day in advance and reheated before serving. The cilantro lime crema can also be made ahead and stored in the refrigerator until ready to use.
PrintCauliflower Tacos with Cilantro Lime Crema Recipe
These flavorful Cauliflower Tacos with Cilantro Lime Crema offer a delicious vegetarian twist on classic tacos, featuring roasted spiced cauliflower served with a tangy, creamy cilantro lime sauce. Ready in just 35 minutes, they make an easy, satisfying meal packed with fresh flavors and customizable toppings like avocado, pickled onions, and cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 medium cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- Salt and pepper, to taste
- Corn or flour tortillas, as needed
Cilantro Lime Crema
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 tablespoon olive oil
- Salt and pepper, to taste
Toppings (Optional)
- Sliced avocado
- Pickled onions
- Fresh cilantro leaves
- Crumbled feta or cotija cheese (optional for non-vegan option)
- Hot sauce, for an extra kick
Instructions
- Prepare the Cauliflower: Preheat your oven to 425°F (220°C). In a large bowl, toss the cauliflower florets with olive oil, cumin, paprika, chili powder, salt, and pepper until evenly coated.
- Roast the Cauliflower: Spread the seasoned cauliflower in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the florets are golden and crispy on the edges.
- Make the Cilantro Lime Crema: While the cauliflower is roasting, combine the sour cream or Greek yogurt, chopped cilantro, lime juice, olive oil, salt, and pepper in a blender or food processor. Blend until smooth and creamy. Adjust seasoning as desired by adding more lime juice or salt.
- Warm the Tortillas: Heat a dry skillet over medium heat and warm each tortilla for about 30 seconds per side until soft and slightly charred.
- Assemble the Tacos: Fill each warmed tortilla with roasted cauliflower florets, drizzle generously with cilantro lime crema, and add optional toppings such as sliced avocado, pickled onions, fresh cilantro leaves, crumbled cheese, and hot sauce to your liking.
Notes
- You can use sour cream or Greek yogurt in the crema for a healthier option or to adjust creaminess.
- For a vegan version, substitute sour cream with a plant-based alternative and omit cheese.
- To make the tacos spicier, add extra chili powder or hot sauce.
- Pickled onions add tang and brightness but can be omitted or replaced with fresh onions.
- To save time, cauliflower can be roasted in advance and reheated before serving.
Keywords: cauliflower tacos, cilantro lime crema, roasted cauliflower, vegetarian tacos, healthy taco recipe, easy dinner

