Chicken Broccoli and Rice Skillet Recipe

Introduction

This Chicken Broccoli and Rice recipe is a comforting, one-pan meal packed with tender chicken, fresh broccoli, and flavorful herbs. It’s easy to prepare and perfect for a satisfying weeknight dinner that the whole family will enjoy.

Ingredients

• 1 tablespoon olive oil
• 1.5 lbs boneless, skinless chicken breasts (cut into small cubes)
• ½ cup onion (diced)
• 2 tablespoons garlic (minced)
• 1 cup long grain white rice (dry)
• 3 cups broccoli florets (about 10 oz)
• 3 cups chicken stock (low or no salt)
• 2 teaspoons dried basil
• 2 teaspoons dried parsley
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• ¼ cup grated parmesan cheese

Instructions

1. Step 1: Heat a large skillet over medium-high heat and add the olive oil.
2. Step 2: Add the cubed chicken to the skillet and sauté for 9-10 minutes until the edges begin to brown. The chicken does not need to be fully cooked at this stage, as it will continue cooking later.
3. Step 3: Add the diced onion and minced garlic to the pan with the chicken. Sauté together for an additional 5 minutes until fragrant and softened.
4. Step 4: Stir in the dry rice, dried basil, dried parsley, garlic powder, onion powder, salt, black pepper, and chicken stock. Cover the skillet and cook over medium heat for 10 minutes, stirring occasionally. (Pro tip: warming the chicken stock in the microwave before adding can reduce cooking time.)
5. Step 5: After 10 minutes, add the broccoli florets to the skillet. Stir to combine, cover again, and cook for another 5 minutes until the broccoli is tender and the rice is fully cooked.
6. Step 6: Remove from heat and sprinkle the grated parmesan cheese over the dish before serving for a rich, savory finish.

Tips & Variations

• For extra flavor, use fresh herbs instead of dried, adding them at the end of cooking to preserve their aroma.
• Swap broccoli for other vegetables like asparagus or green beans depending on your preference.
• Use brown rice instead of white rice, but increase the cooking time and liquid accordingly.
• To make this dish creamier, stir in a splash of cream or a dollop of cream cheese just before serving.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water or broth to keep the rice moist.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli for this recipe?

Yes, frozen broccoli works well. Add it a few minutes earlier in the cooking process to allow it enough time to thaw and cook through.

Is it possible to make this recipe dairy-free?

Absolutely. Simply omit the parmesan cheese or use a dairy-free cheese alternative to keep it suitable for a dairy-free diet.

Chicken Broccoli and Rice Skillet Recipe

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★★★★★

4.8 from 84 reviews

A wholesome and flavorful one-pan meal featuring tender chicken, fresh broccoli, and fluffy white rice cooked together with savory herbs and topped with grated parmesan cheese. This easy recipe offers a comforting dish perfect for weeknight dinners.

• Author: luca
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Protein & Vegetables

• 1.5 lbs boneless, skinless chicken breasts, cut into small cubes
• 3 cups broccoli florets (about 10 oz)
• ½ cup onion, diced
• 2 tablespoons garlic, minced

Grains & Liquids

• 1 cup long grain white rice (dry)
• 3 cups chicken stock (low or no salt)

Pantry & Seasonings

• 1 tablespoon olive oil
• 2 teaspoons dried basil
• 2 teaspoons dried parsley
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• ¼ cup grated parmesan cheese

Instructions

1. Heat the skillet: Place a large skillet over medium-high heat and add the olive oil, allowing it to warm up to prepare for sautéing.
2. Cook the chicken: Add the cubed chicken breasts to the pan and sauté for 9-10 minutes until the edges begin to brown. The chicken does not need to be fully cooked at this stage as it will continue cooking with the rice and broccoli.
3. Add aromatics: Stir in the diced onion and minced garlic with the chicken and sauté for an additional 5 minutes to soften and release their flavors.
4. Combine rice and seasonings: Mix in the dry rice, dried basil, dried parsley, garlic powder, onion powder, salt, black pepper, and chicken stock (preferably warmed). Stir well, cover the skillet, and cook over medium heat for 10 minutes, stirring every few minutes to prevent sticking.
5. Cook with broccoli: After 10 minutes, add the broccoli florets to the skillet. Stir to combine, cover, and cook for another 5 minutes until the broccoli is tender and the rice is fully cooked.
6. Finish and serve: Remove the skillet from heat and sprinkle the grated parmesan cheese evenly over the dish. Serve warm for a creamy, flavorful finish.

Notes

• Warming the chicken stock beforehand helps reduce the cooking time for the rice.
• You can substitute broccoli with other vegetables like green beans or asparagus for variation.
• Use low-sodium chicken stock to better control the salt content in the dish.
• For a creamier texture, consider stirring in a splash of cream or milk before adding the parmesan cheese.
• This recipe can be doubled but adjust cooking time accordingly to ensure everything is cooked through.

Keywords: Chicken Broccoli Rice One-Pan Meal, Easy Chicken Dinner, Skillet Chicken and Rice, Healthy Chicken Recipe