Chocolate Peanut Butter Overnight Oats Recipe
Introduction
Chocolate Peanut Butter Overnight Oats are a quick and delicious breakfast option that combines rich cocoa and creamy peanut butter for a satisfying start to your day. Made the night before, this no-cook meal is perfect for busy mornings and can be customized to suit your taste.

Ingredients
- 1/2 cup rolled oats (old-fashioned oats are recommended for best texture)
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon creamy peanut butter (or crunchy, if preferred)
- 1 teaspoon chia seeds (optional, but adds thickness and nutrients)
- 1-2 teaspoons maple syrup or honey (adjust to your sweetness preference)
- 1 cup milk of choice (dairy, almond, soy, oat, etc.)
- 1/4 teaspoon vanilla extract
- Pinch salt
Instructions
- Step 1: In a medium jar or airtight container, add the rolled oats, unsweetened cocoa powder, chia seeds (if using), and a pinch of salt. Stir these dry ingredients together thoroughly to ensure the cocoa powder is evenly distributed and there are no clumps.
- Step 2: Next, add the creamy peanut butter, maple syrup or honey, vanilla extract, and your chosen milk to the container.
- Step 3: Stir all the ingredients together very well. This is a crucial step to ensure the peanut butter is fully incorporated and the chia seeds are dispersed. A whisk or a fork can be helpful here to break up any peanut butter clumps.
- Step 4: Seal the container tightly with a lid and place it in the refrigerator. Allow the mixture to chill for at least 4-6 hours, or ideally, overnight. This allows the oats and chia seeds to absorb the liquid, creating a thick and creamy texture.
- Step 5: In the morning, give the overnight oats a good stir. If the mixture is too thick for your liking, you can add a splash more milk to reach your desired consistency. Serve cold, topped with your favorite extras.
Tips & Variations
- Try adding sliced bananas, chopped nuts, or dark chocolate chips as toppings for added flavor and texture.
- Use crunchy peanut butter if you prefer a bit of extra crunch in your oats.
- For a dairy-free version, choose plant-based milk such as almond, soy, or oat milk.
- If you don’t have chia seeds, you can omit them, though they help thicken the mixture and add nutrients.
Storage
Store the prepared overnight oats in a sealed container in the refrigerator for up to 3 days. Before eating, stir well and add more milk if needed to adjust the texture. This makes a convenient grab-and-go breakfast for several mornings.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats instead of rolled oats?
While you can use quick oats, rolled oats provide the best texture for overnight oats, yielding a creamier and less mushy result.
Is it necessary to add sweetener?
No, the sweetener is optional and can be adjusted or omitted based on your preference or dietary needs.
PrintChocolate Peanut Butter Overnight Oats Recipe
A delicious and creamy Chocolate Peanut Butter Overnight Oats recipe that combines the rich flavors of cocoa and peanut butter with wholesome rolled oats. Perfect for a quick, nutritious breakfast that requires no cooking and can be prepared ahead of time, letting the oats soak overnight for a smooth and satisfying texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4-6 hours chilling time (overnight recommended)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1/2 cup rolled oats (old-fashioned oats recommended for best texture)
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon chia seeds (optional, adds thickness and nutrients)
- Pinch salt
Wet Ingredients
- 1 tablespoon creamy peanut butter (or crunchy, if preferred)
- 1–2 teaspoons maple syrup or honey (adjust to sweetness preference)
- 1 cup milk of choice (dairy, almond, soy, oat, etc.)
- 1/4 teaspoon vanilla extract
Instructions
- Mix dry ingredients: In a medium jar or airtight container, combine the rolled oats, unsweetened cocoa powder, chia seeds (if using), and a pinch of salt. Stir thoroughly to ensure the cocoa powder is evenly blended and no clumps remain.
- Add wet ingredients: Add the creamy peanut butter, maple syrup or honey, vanilla extract, and your chosen milk to the container with the dry mixture.
- Combine thoroughly: Stir all ingredients very well to fully incorporate the peanut butter and evenly distribute the chia seeds. Using a whisk or fork can help break up any peanut butter clumps.
- Refrigerate overnight: Seal the container tightly and place it in the refrigerator for at least 4-6 hours or overnight. This chilling time allows the oats and chia seeds to absorb the liquid and develop a thick, creamy texture.
- Serve: In the morning, stir the oats well. If the mixture is too thick, add a splash of milk to adjust consistency. Serve cold and optionally top with your favorite extras like nuts, fruits, or seeds.
Notes
- For best texture, use old-fashioned rolled oats instead of quick oats.
- Chia seeds are optional but add extra thickness and nutritional benefits.
- Adjust sweetness by adding more or less maple syrup or honey to taste.
- You can substitute milk with any plant-based or dairy milk according to dietary preferences.
- Overnight oats can be stored in the refrigerator for up to 3 days, making them great for meal prep.
- Try adding toppings such as sliced banana, berries, chopped nuts, or coconut flakes for extra flavor and texture.
Keywords: overnight oats, chocolate peanut butter oats, healthy breakfast, no-cook breakfast, easy oats recipe, chia seeds oats

