Chocolate Protein Pudding Recipe
Introduction
This Chocolate Protein Pudding is a creamy, rich treat that doubles as a healthy snack or dessert. It’s packed with protein and easy to whip up in just minutes, making it perfect for anyone looking to satisfy their chocolate cravings while fueling their body.
Ingredients
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Step 1: Combine the Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup in a large bowl.
- Step 2: Whisk the mixture thoroughly until smooth and fully blended.
- Step 3: Cover the bowl and refrigerate the pudding for at least one hour to allow it to thicken.
- Step 4: When ready to serve, spoon the pudding into bowls and garnish with whipped cream, shaved chocolate, or fresh berries if desired.
Tips & Variations
- For a dairy-free option, try using coconut yogurt instead of Greek yogurt.
- Adjust the sweetness by adding more or less maple syrup based on your taste preference.
- To boost texture, fold in some chopped nuts or granola before refrigerating.
- If you want a thicker pudding, increase the chilling time up to 2 hours.
Storage
Store the pudding in an airtight container in the refrigerator for up to 3 days. Stir well before serving, and if it thickens too much, you can loosen it with a splash of milk or water. This pudding is best enjoyed chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use any type of protein powder?
Yes, you can use any chocolate-flavored protein powder you prefer. Just keep in mind that different powders may affect the texture and sweetness slightly.
Is this pudding suitable for meal prep?
Absolutely! This pudding keeps well in the fridge and can be prepared in advance, making it convenient for a quick, protein-packed snack or dessert throughout the week.
PrintChocolate Protein Pudding Recipe
This Chocolate Protein Pudding is a rich, creamy, and nutritious dessert or snack that combines the indulgent taste of chocolate with the benefits of high-quality protein and Greek yogurt. It’s an easy-to-make, no-cook recipe perfect for satisfying sweet cravings while supporting muscle recovery and satiety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Protein Pudding
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Optional Toppings
- Whipped cream
- Shaved chocolate
- Berries (such as strawberries or raspberries)
Instructions
- Combine Ingredients: In a large bowl, add the Greek yogurt, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup. Use a whisk to blend all ingredients thoroughly until the mixture is smooth and homogenous with no lumps.
- Chill: Cover the bowl with plastic wrap or a lid and refrigerate the pudding for at least one hour. This resting time allows the pudding to thicken to a creamy consistency and lets the flavors meld together.
- Serve: When ready to eat, spoon the pudding into individual serving dishes and add optional toppings such as whipped cream, shaved chocolate, and fresh berries to enhance flavor and presentation.
Notes
- For a thicker pudding, use plain Greek yogurt instead of vanilla and add an extra tablespoon of protein powder or cocoa powder.
- Maple syrup can be replaced with honey or your preferred sweetener to adjust sweetness to taste.
- This pudding can be made in advance and stored covered in the refrigerator for up to 3 days.
- Use a high-quality chocolate protein powder for the best flavor and texture.
- For a vegan variation, substitute Greek yogurt with plant-based yogurt and choose a vegan protein powder.
Keywords: chocolate protein pudding, Greek yogurt dessert, high protein snack, no-cook dessert, healthy chocolate pudding, protein powder recipes
