Creamy Indian Pumpkin Curry Recipe
If you’re craving a dish that wraps you in warmth and bursts with exotic flavors, this Creamy Indian Pumpkin Curry is exactly what you need. With its luscious texture from pumpkin and coconut milk, teamed up with a fragrant mix of Indian spices, this curry brings comfort and excitement to every bite. Whether it’s a cozy weeknight or a special gathering, the Creamy Indian Pumpkin Curry offers a wonderful way to enjoy the rich, vibrant taste of autumn in a bowl.

Ingredients You’ll Need
These simple yet essential ingredients come together to create a curry that’s both rich in flavor and silky in texture. Each plays a vital role—from the sweetness of pumpkin to the warmth of spices, making this dish a vibrant feast for your senses.
- Pumpkin puree (1 can, 15 oz): The star of the dish, it provides creaminess and natural sweetness.
- Coconut milk (1 can, 14 oz): Adds a velvety richness and subtle tropical flavor.
- Onion (1, finely chopped): Builds a savory base with mild sweetness when sautéed.
- Garlic (2 cloves, minced): Infuses aromatic depth that awakens the spices.
- Ginger (1 tablespoon, grated): Offers a fresh, slightly spicy kick that brightens the curry.
- Curry powder (2 tablespoons): A blend that defines the dish with warmth and complexity.
- Ground cumin (1 teaspoon): Adds earthiness and a smoky nuance.
- Ground coriander (1 teaspoon): Provides a light, citrusy aroma to balance the spices.
- Cayenne pepper (1/2 teaspoon): Delivers just the right amount of heat without overwhelming.
- Olive oil (1 tablespoon): For sautéing and developing rich flavor depth.
- Salt to taste: Enhances all the flavors perfectly.
- Fresh cilantro (for garnish): Adds a refreshing herbal note and beautiful color contrast.
How to Make Creamy Indian Pumpkin Curry
Step 1: Sauté the aromatics
Begin by heating olive oil in a large pot over medium heat. Adding the finely chopped onion, minced garlic, and grated ginger, gently sauté them until they become soft and fragrant. This step is crucial as it forms the flavorful foundation for your curry, releasing the sweet and spicy notes locked within these ingredients.
Step 2: Toast the spices
Once the aromatics are softened, stir in the curry powder, ground cumin, ground coriander, and cayenne pepper. Cook everything together for about one minute. This brief toasting helps bloom the spices, intensifying their flavor and giving your curry that irresistible depth and warmth.
Step 3: Add pumpkin and coconut milk
Pour in the pumpkin puree and coconut milk, stirring them thoroughly to combine. The mixture will start to take on that signature creamy, smooth texture while the pumpkin’s sweetness blends with the rich coconut undertones, creating the perfect balance of flavors.
Step 4: Simmer to perfection
Reduce the heat to low and let the curry simmer gently for 15 to 20 minutes, stirring occasionally. This allows all the flavors to meld beautifully and the curry to thicken slightly. Finish by seasoning with salt to taste, ensuring every spoonful bursts with a harmonious blend of spices.
How to Serve Creamy Indian Pumpkin Curry

Garnishes
Fresh cilantro sprinkled on top is the classic way to brighten this curry with a burst of herbal freshness and vibrant green color. If you want to take it up a notch, a drizzle of coconut cream or a squeeze of lime juice can add a wonderful, tangy lift that complements the creamy base.
Side Dishes
This curry pairs wonderfully with fluffy basmati rice or warm naan bread to scoop up every luscious bite. For a lighter option, a simple cucumber raita or a crisp salad with fresh veggies can balance the richness and add refreshing texture contrast.
Creative Ways to Present
For a fun twist, serve the Creamy Indian Pumpkin Curry in individual coconut shells or small bowls lined with banana leaves for an authentic, festive feel. You can also top it with toasted pumpkin seeds or a sprinkle of chopped nuts to introduce a delightful crunch alongside the smooth curry.
Make Ahead and Storage
Storing Leftovers
This curry keeps beautifully in the refrigerator for up to 3 days when stored in an airtight container. The flavors often deepen overnight, so leftovers can be just as delicious, if not better than freshly made.
Freezing
Creamy Indian Pumpkin Curry freezes well, making it perfect for meal prep. Portion it into freezer-safe containers and freeze for up to 2 months. When ready to enjoy, thaw overnight in the fridge before reheating gently on the stove.
Reheating
Reheat the curry on low heat, stirring occasionally to prevent sticking. If it thickens too much, add a splash of water or coconut milk to restore its creamy consistency. Avoid microwaving at high heat to preserve the texture and flavor balance.
FAQs
Can I use fresh pumpkin instead of canned puree?
Absolutely! Fresh pumpkin can be roasted and pureed before using, though canned pumpkin puree is convenient and delivers consistent creamy texture. Using fresh pumpkin might add a slightly different flavor and texture but will work wonderfully.
Is this curry spicy?
The curry has a gentle heat from cayenne pepper, making it mildly spicy but very approachable. You can always adjust the spice levels by reducing or increasing the cayenne to suit your taste.
Can I substitute coconut milk with something else?
Coconut milk provides that essential creamy texture and subtle sweetness, but you can use cashew cream or almond milk as alternatives. Keep in mind the flavor and creaminess might vary slightly with these substitutions.
Is this dish vegan and gluten-free?
Yes! This Creamy Indian Pumpkin Curry is naturally vegan and gluten-free, making it a fantastic option for many dietary preferences and needs.
What can I add to make this curry more filling?
Adding cooked chickpeas, lentils, or tofu can boost the protein content and make the curry more substantial. They blend well with the creamy pumpkin base and keep the dish hearty and satisfying.
Final Thoughts
This Creamy Indian Pumpkin Curry is one of those dishes that feels like a warm hug on a plate—rich, flavorful, and comforting with every spoonful. It’s effortless to make yet so impressive in taste. I truly encourage you to try it and bring a little bit of Indian culinary magic to your kitchen. Once you do, it might just become one of your favorite go-to recipes for cozy nights in.
PrintCreamy Indian Pumpkin Curry Recipe
This Creamy Indian Pumpkin Curry is a rich and comforting dish that combines smooth pumpkin puree with fragrant Indian spices and creamy coconut milk. Perfect as a warming meal during cooler months, this vegetarian curry brings exotic flavors to your table with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 can (15 oz) pumpkin puree
- 1 can (14 oz) coconut milk
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon cayenne pepper
- 1 tablespoon olive oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Prepare Aromatics: Heat olive oil in a large pot over medium heat. Add the finely chopped onion, minced garlic, and grated ginger. Sauté them until they become soft and fragrant, about 5 minutes.
- Add Spices: Stir in the curry powder, ground cumin, ground coriander, and cayenne pepper. Cook the mixture for about 1 minute to toast the spices and release their aromas, stirring constantly to avoid burning.
- Combine Base Ingredients: Pour in the pumpkin puree and coconut milk, stirring well to combine all ingredients into a smooth curry base.
- Simmer: Reduce the heat to low and let the curry simmer gently for 15 to 20 minutes, stirring occasionally to prevent sticking and allow flavors to meld.
- Season: Taste the curry and add salt as needed to enhance the flavors.
- Garnish and Serve: Ladle the hot curry into bowls and garnish with fresh cilantro leaves before serving. Enjoy it with rice or flatbread for a complete meal.
Notes
- Use canned pumpkin puree for convenience; fresh pumpkin can be roasted and pureed as a substitute.
- Adjust cayenne pepper according to your heat preference.
- This curry pairs well with basmati rice or naan bread.
- For a thicker curry, simmer longer to reduce the liquid.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 5g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 12g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Indian pumpkin curry, creamy pumpkin curry, vegetarian curry, coconut milk curry, easy Indian recipe

