Creamy Tuscan Salmon Recipe
Introduction
This Creamy Tuscan Salmon is a delightful and quick dish that combines tender salmon fillets with a rich, flavorful sauce made from sun-dried tomatoes, garlic, and spinach. Perfect for a weeknight dinner, it offers restaurant-quality flavors with minimal effort.

Ingredients
- 4 salmon fillets (about 6 oz each, skinless)
- Salt and pepper (to taste)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup sun-dried tomatoes (chopped, preferably in oil)
- 1 cup heavy cream
- 1 cup fresh spinach (packed)
- 1/2 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
- Fresh basil (for garnish, optional)
Instructions
- Step 1: Pat the salmon fillets dry with paper towels and season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets.
- Step 2: Cook the salmon for 4-5 minutes on one side until golden brown. Carefully flip and cook another 3-4 minutes until cooked through and flaky. Remove from skillet and set aside.
- Step 3: In the same skillet, sauté minced garlic and chopped sun-dried tomatoes for 1-2 minutes until fragrant.
- Step 4: Pour in the heavy cream and bring to a gentle simmer. Stir in fresh spinach and let it wilt.
- Step 5: Add Italian seasoning and grated Parmesan cheese. Stir until cheese melts and sauce thickens slightly. Season with salt and pepper to taste.
- Step 6: Return the salmon to the skillet and spoon the creamy sauce over the fillets. Let it simmer for 2-3 minutes to heat through.
- Step 7: Garnish with fresh basil if desired. Serve warm with rice, pasta, or a fresh salad.
Tips & Variations
- Use sun-dried tomatoes packed in oil for a richer flavor, or rehydrate dry ones in warm water before chopping.
- For a lighter version, substitute half-and-half for heavy cream.
- Add a pinch of crushed red pepper flakes to the sauce for a subtle heat.
- Swap fresh spinach for kale or Swiss chard for a different texture and taste.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a skillet over low heat to avoid overcooking the salmon and separating the sauce. Avoid microwave reheating as it can dry out the fish and curdle the sauce.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon for this recipe?
Yes, frozen salmon can be used, but be sure to thaw it completely before cooking to ensure even cooking and the best texture.
What sides pair well with Creamy Tuscan Salmon?
This dish goes well with simple sides like steamed rice, garlic mashed potatoes, pasta, or a crisp green salad to balance the richness of the sauce.
PrintCreamy Tuscan Salmon Recipe
This Creamy Tuscan Salmon recipe features perfectly seared salmon fillets smothered in a luscious sauce made from sun-dried tomatoes, garlic, spinach, and Parmesan cheese. Quick and easy to prepare, it’s a flavorful dish ideal for a satisfying weeknight dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Ingredients
Salmon
- 4 salmon fillets (about 6 oz each, skinless)
- Salt and pepper (to taste)
- 2 tablespoons olive oil
Sauce
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, chopped (preferably in oil)
- 1 cup heavy cream
- 1 cup fresh spinach, packed
- 1/2 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
Garnish
- Fresh basil (optional)
Instructions
- Prepare the Salmon: Pat the salmon fillets dry with paper towels to remove any moisture. Season both sides generously with salt and pepper. Heat the olive oil in a large skillet over medium-high heat until hot. Carefully place the salmon fillets in the skillet, skin-side down if skin is present.
- Cook the Salmon: Sear the salmon for about 4-5 minutes without moving them to develop a golden crust. Flip the fillets gently and cook for another 3-4 minutes until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside on a plate.
- Make the Creamy Sauce: In the same skillet, add the minced garlic and chopped sun-dried tomatoes. Sauté for 1-2 minutes until the garlic is fragrant and the tomatoes soften. Pour in the heavy cream and bring the mixture to a gentle simmer. Stir in the fresh spinach and cook until wilted. Add Italian seasoning and sprinkle in the grated Parmesan cheese, stirring until the cheese melts and the sauce slightly thickens. Taste and adjust salt and pepper as needed.
- Combine: Return the cooked salmon fillets to the skillet, spooning the creamy sauce over the top of each piece. Let everything simmer together for an additional 2-3 minutes to warm through and blend the flavors.
- Serve: Garnish with fresh basil leaves if desired. Serve the creamy Tuscan salmon warm alongside your favorite sides such as rice, pasta, or a crisp green salad for a complete meal.
Notes
- For best results, use wild-caught salmon if possible for a richer flavor and texture.
- Sun-dried tomatoes packed in oil add more depth and moisture, but you can rehydrate dry ones in warm water if needed.
- Adjust heavy cream quantity slightly if you prefer a thicker or thinner sauce.
- Fresh spinach can be substituted with kale or Swiss chard for variation.
- Make sure not to overcook the salmon to keep it tender and moist.
Keywords: Creamy Tuscan Salmon, salmon recipe, creamy salmon, Tuscan sauce, sun-dried tomato salmon, Italian salmon, skillet salmon

