Earl Grey breakfast quinoa with tahini & jam Recipe
If you’re on the lookout for a breakfast that feels like a cozy hug on a plate, then the Earl Grey breakfast quinoa with tahini & jam is here to brighten your mornings. Combining the delicate citrus and bergamot notes of Earl Grey tea with the nutty creaminess of tahini and the sweet burst of jam, this dish is a delightful twist on traditional quinoa porridge. Light yet satisfying, it makes an elegant, nourishing start to any day, especially when you crave something that’s both comforting and a little adventurous.

Ingredients You’ll Need
Gathering the right ingredients is the first step to this charming breakfast. Each component here plays a crucial role, creating a balance of flavors and textures that make the Earl Grey breakfast quinoa with tahini & jam truly special.
- 60g quinoa, rinsed thoroughly: Rinsing removes any bitterness and ensures fluffy, separate grains.
- 150 ml coconut milk: Adds a luscious creaminess and hints of tropical sweetness.
- 1 Earl Grey tea bag: Infuses the quinoa with fragrant bergamot and citrus tones.
- 1/2 teaspoon ground cinnamon: Provides warmth and gentle spice that complements the tea perfectly.
- Unsweetened yogurt (to serve): Brings tangy creaminess and a fresh contrast to the sweeter toppings.
- Tahini (to serve): Offers a rich, nutty depth that enhances the quinoa’s texture.
- Orange & blood orange slices (to serve): Fresh fruit adds vibrant color and bright, juicy notes.
- Jam (to serve): A necessary sweet finish that ties it all together beautifully.
How to Make Earl Grey breakfast quinoa with tahini & jam
Step 1: Prepare the Quinoa and Infuse with Tea
Start by placing your thoroughly rinsed quinoa in a small saucepan. Pour in the coconut milk and pop in the Earl Grey tea bag. Turn the heat to high to bring everything up to a gentle boil. Once boiling, lower the heat to a very low simmer to let those delightful tea aromas soak slowly into the quinoa.
Step 2: Simmer Until Perfectly Cooked
Let the quinoa cook gently for around 13 minutes, but resist the temptation to rush. After the first 5 minutes, remove and discard the tea bag to avoid bitterness. The quinoa should finish cooking while still maintaining a slight bite — tender but with a pleasant texture.
Step 3: Finish with Flavorful Toppings
Once cooked, transfer the quinoa into your serving bowl. Drizzle a few tablespoons of coconut milk on top for added creaminess. Then come the star additions: a dollop of smooth yogurt, a swirl of rich tahini, a spoonful of your favorite jam, and fresh slices of orange and blood orange for that vibrant, fresh zing.
How to Serve Earl Grey breakfast quinoa with tahini & jam

Garnishes
The toppings are just as important as the quinoa itself. A spoonful of tangy yogurt adds a cooling balance to the nutty tahini, while the jam provides necessary sweetness to complement the subtly spiced and tea-infused base. The citrus slices not only lift this dish visually but also cut through the creaminess with bursts of fresh flavor.
Side Dishes
To round out your breakfast, consider pairing this dish with light, crisp sides such as toasted sourdough bread or a fresh green salad for a brunch. You might also enjoy a strong cup of black coffee or even a sparkling citrus mocktail to enhance those citrus undertones in the quinoa.
Creative Ways to Present
For a stunning presentation, layer the cooked quinoa in a glass jar or bowl with alternating spoonfuls of jam and dollops of tahini and yogurt. Garnish with edible flowers and extra citrus zest to bring a splash of color and elegance — perfect for weekend brunches where a little extra flair is welcome.
Make Ahead and Storage
Storing Leftovers
You can store any leftover Earl Grey breakfast quinoa with tahini & jam in an airtight container in the fridge for up to three days. It keeps well, making breakfast quick and stress-free for busy mornings.
Freezing
While freezing quinoa porridge is generally possible, the texture of tahini and fresh fruit can change upon thawing. It’s best to freeze the plain cooked quinoa separately without toppings if you want to enjoy this dish later.
Reheating
When ready to enjoy, gently warm the quinoa on the stove or in the microwave. Add a splash of coconut milk to restore creaminess during reheating. Once warmed, freshen it up with your yogurt, tahini, jam, and bright fruit slices.
FAQs
Can I use a different tea instead of Earl Grey?
Absolutely! While Earl Grey’s distinct citrusy bergamot flavor pairs wonderfully with the quinoa and tahini, feel free to experiment with green tea or chamomile for a different twist. Just keep in mind the flavor profile will shift accordingly.
Is it necessary to rinse the quinoa?
Yes, rinsing quinoa thoroughly is key to removing its natural bitter coating called saponin. This ensures a cleaner, more pleasant taste and a fluffier texture after cooking.
Can I substitute the coconut milk?
Yes, you can use almond milk, oat milk, or any plant-based milk you prefer. Coconut milk adds richness, but other milks will still yield a tasty dish — just watch for thinner consistency.
How sweet is the breakfast quinoa on its own?
The cooked quinoa itself is not sweet, which is why adding jam, honey, or maple syrup is highly recommended for a balanced flavor. The subtle tea infusion and cinnamon offer warmth and fragrance rather than sweetness.
Is this dish suitable for vegans?
Definitely! Using plant-based milk and ensuring your yogurt is vegan-friendly makes the Earl Grey breakfast quinoa with tahini & jam a perfect dairy-free, vegan option that’s both nourishing and indulgent.
Final Thoughts
There is something truly comforting about starting your day with a bowl of Earl Grey breakfast quinoa with tahini & jam — it’s like having a breakfast that cares for you as much as it delights your taste buds. The blend of subtle tea flavors, nutty tahini, and sweet jam creates layers of deliciousness you will want to come back to again and again. So go ahead, treat yourself tomorrow morning to this cozy, elegant quinoa breakfast; your palate and mornings will thank you for it!
PrintEarl Grey breakfast quinoa with tahini & jam Recipe
A comforting and aromatic Earl Grey breakfast quinoa that combines nutty quinoa cooked in coconut milk infused with Earl Grey tea and warm cinnamon. Topped with creamy unsweetened yogurt, rich tahini, fresh citrus slices, and sweet jam, this recipe offers a delightful balance of flavors and textures for a nourishing start to your day.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Simmering
- Cuisine: Fusion
- Diet: Gluten Free
Ingredients
Quinoa Base
- 60g quinoa, rinsed thoroughly
- 150 ml coconut milk
- 1 Earl Grey tea bag
- 1/2 teaspoon ground cinnamon
To Serve
- Unsweetened yogurt, to taste
- Tahini, to taste
- Orange slices (including blood orange), as desired
- Jam, as desired
Instructions
- Prepare Quinoa: Rinse the quinoa thoroughly under cold running water to remove any bitterness. This helps in achieving a better texture for the final dish.
- Infuse Liquid: In a small saucepan, combine the rinsed quinoa, coconut milk, and the Earl Grey tea bag. Place the pan over high heat and bring the mixture to a boil, allowing the tea to infuse the quinoa with its distinctive bergamot flavor.
- Simmer: Once boiling, reduce the heat to a very low simmer. Remove the tea bag after 5 minutes to prevent bitterness and continue cooking the quinoa for about 13 minutes in total, or until it is cooked but still retains a slight bite.
- Add Cinnamon: Stir in the ground cinnamon during the final minutes of cooking to evenly distribute the warm spice flavor throughout the quinoa.
- Assemble the Dish: Transfer the cooked quinoa into a serving bowl. Drizzle a few tablespoons of almond milk (optional) over the quinoa to add creaminess. Top with spoonfuls of unsweetened yogurt and tahini, add slices of orange and blood orange for freshness, and finish with a generous dollop of your favorite jam for sweetness.
- Serve and Enjoy: Adjust the toppings to your liking, adding honey or maple syrup if desired for extra sweetness, and savor this flavorful, nutritious breakfast.
Notes
- The cooked quinoa is naturally unsweetened, so adding jam, honey, or maple syrup is recommended for a touch of sweetness.
- You can substitute coconut milk with almond milk or any other plant-based milk if preferred.
- Feel free to customize toppings based on seasonal fruits or personal taste preferences.
- Removing the tea bag after 5 minutes prevents the dish from becoming too bitter.
- This recipe is suitable for a gluten-free and vegetarian diet.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 10 g
- Sodium: 30 mg
- Fat: 16 g
- Saturated Fat: 10 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: Earl Grey breakfast quinoa, quinoa recipe, breakfast quinoa, tahini breakfast, coconut milk quinoa, healthy breakfast, gluten free breakfast