Easy Lentil Potato Soup Recipe

There’s something soul-soothing about a warm bowl of homemade soup, and this Easy Lentil Potato Soup Recipe is truly the definition of comfort in a pot. Each spoonful delivers an inviting mix of tender potatoes, hearty lentils, and aromatic veggies, simmered together with classic herbs for a flavor-packed punch. Whether you’re cozying up on a chilly night or seeking a healthy, nourishing meal to power you through the week, this recipe checks all the boxes—it’s budget-friendly, full of wholesome goodness, and comes together effortlessly with pantry staples!

Easy Lentil Potato Soup Recipe - Recipe Image

Ingredients You’ll Need

I absolutely love how humble yet mighty the ingredients in this Easy Lentil Potato Soup Recipe are. Each one brings its own charm—whether it’s a pop of color, a dash of flavor, or creamy texture—and together, they make magic in a single pot.

  • Vegetable oil: Provides the base for sautéing veggies and helps all the flavors meld beautifully.
  • Garlic (minced): Adds robust aroma and a savory depth that sets a delicious tone for the soup.
  • Onion (diced): Brings sweetness and enhances every other ingredient as it softens.
  • Carrot: Lends a hint of natural sweetness and vibrant color to brighten up each bowl.
  • Tomato paste: Gives the broth a rich, slightly tangy backbone.
  • Tomato sauce (optional): Deepens the tomato flavor and tints the soup a lovely red.
  • Lentils: The star of the show, adding earthy flavor and satisfying protein—feel free to play with green, red split, or black, or stick with trusty green!
  • Potatoes (bite-sized pieces): Bring comfort and hearty texture with every bite.
  • Salt: Essential for pulling all the flavors together—don’t skimp!
  • Black pepper: Offers a subtle kick to balance the soup’s creaminess.
  • Thyme: Adds a gentle herbal note that complements the vegetables beautifully.
  • Oregano: Infuses Mediterranean warmth and complexity.
  • Water: Simple, but transforms these basic pantry items into a luscious, creamy soup.

How to Make Easy Lentil Potato Soup Recipe

Step 1: Sauté the Aromatics

Begin by heating the vegetable oil in a large pot or Dutch oven over medium heat. Add the diced onions and let them cook for about a minute until they start to soften and their fragrance fills your kitchen. Next, toss in the minced garlic and carrots, stirring frequently. Cook this mixture for another 2 to 3 minutes, being careful not to let the garlic burn. This step is the secret to deep, sweet-savory flavor that’s carried throughout the Easy Lentil Potato Soup Recipe.

Step 2: Layer the Tomato and Lentils

Once the aromatics are soft and glistening, add the tomato paste and, if desired, a splash of tomato sauce. Stir them right into the veggies so everything gets coated in that lovely, rich red. Now, add the lentils and let them toast in the tomato-y goodness for about a minute, stirring all the while. This quick sauté intensifies the flavors and ensures every bite is bursting with savory satisfaction.

Step 3: Add Potatoes and Simmer

Gently scatter the bite-sized potato pieces into the pot, then pour in four cups of water to submerge everything into a nourishing broth. Sprinkle in the salt, black pepper, thyme, and oregano. Give it all a hearty stir, then cover the pot and bring the mixture to a boil. Once boiling, lower the heat to medium-low and let it gently simmer for 25 to 35 minutes. During this time, the lentils plump up and soften, the potatoes turn fork-tender, and the soup’s aroma becomes absolutely irresistible.

Step 4: Taste and Serve

Once your lentils are meltingly soft and the potatoes are perfectly tender, lift the lid and take in that comforting fragrance! Taste your Easy Lentil Potato Soup Recipe and add another pinch of salt or pepper if you feel it needs it. Ladle the soup into bowls and serve piping hot, savoring every spoonful of this nourishing creation.

How to Serve Easy Lentil Potato Soup Recipe

Easy Lentil Potato Soup Recipe - Recipe Image

Garnishes

Finishing touches can take this soup from simple to stunning! A sprinkle of fresh chopped parsley, a squeeze of bright lemon juice, or even a dollop of thick yogurt can make your Easy Lentil Potato Soup Recipe sing. Crack a bit of extra black pepper on top for a final fragrant flourish.

Side Dishes

To complete your cozy meal, serve this soup with a warm, crusty baguette or a rustic hunk of sourdough for dipping. If you want something lighter, a crisp green salad with a tangy vinaigrette complements the rich, earthy notes of the soup beautifully.

Creative Ways to Present

For a fun twist, ladle the soup into individual mugs for a casual get-together, or serve it in a hollowed-out bread bowl to really wow your friends. You can also top each bowl with homemade croutons or swirl in a bit of chili oil for a bold and modern presentation.

Make Ahead and Storage

Storing Leftovers

Let the Easy Lentil Potato Soup Recipe cool completely before transferring it to airtight containers. It will keep in the fridge for up to four days, and the flavors somehow become even more delicious after a night’s rest.

Freezing

This soup is perfect for making ahead! Pour cooled soup into freezer-safe bags or containers, leaving a little room for expansion. It’ll keep for up to three months—just remember to label with the date so you know when it’s time to enjoy that instant comfort food again.

Reheating

To reheat, simply pour the soup into a pot and warm gently over medium heat, stirring occasionally until heated through. If the texture seems a bit thick (lentils like to soak up liquid over time), add a splash of water or broth to loosen it up. You can also microwave single portions in a covered bowl for a quick lunch or dinner.

FAQs

Can I use just one type of lentil?

Absolutely! While a mix of lentils brings depth and variety to the Easy Lentil Potato Soup Recipe, sticking with just green lentils works perfectly well and still offers all the comfort and flavor you crave.

Is this soup gluten-free?

Yes, all the ingredients in this recipe are naturally gluten-free, making it a fantastic option for anyone avoiding wheat or gluten in their diet.

How can I make this soup spicier?

If you like a little heat, try adding a pinch of crushed red pepper flakes when you sauté the garlic and onions, or finish each bowl with a drizzle of chili oil for a zesty kick.

Can I add more vegetables?

This Easy Lentil Potato Soup Recipe is very forgiving and adapts well to whatever you have on hand. Feel free to toss in chopped celery, spinach, kale, or even bell peppers to customize it to your tastes.

Does it work in a slow cooker?

Yes! Simply sauté the garlic, onions, and carrots in a pan, then add everything to your slow cooker. Cook on low for about 6 to 7 hours or on high for 3 to 4 hours, until the lentils and potatoes are tender.

Final Thoughts

If you love fuss-free, deeply satisfying meals, you owe it to yourself to try this Easy Lentil Potato Soup Recipe. Packed with flavor, good-for-you ingredients, and tons of heart, it’s comfort food at its finest. Whether you’re a seasoned home cook or a kitchen newbie, this cozy bowl will win your heart—one savory spoonful at a time!

Print

Easy Lentil Potato Soup Recipe

This hearty and comforting Lentil Potato Soup is a wholesome dish that is perfect for chilly days. Packed with protein and nutrients, it’s easy to make and incredibly satisfying.

  • Author: admin1
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 46 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

Scale

For the Soup:

  • 2 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1/4 cup diced onion
  • 1 large carrot, diced
  • 2 tbsp tomato paste
  • 1/4 cup tomato sauce (optional)
  • 1 1/4 cups lentils (green, red split, or black)
  • 12 oz potatoes, cut into bite-sized pieces
  • 2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp thyme
  • 1/2 tsp oregano
  • 45 cups water

Instructions

  1. Heat oil: Heat oil in a large pot or Dutch oven. Add onion and cook for 1 minute. Add garlic and carrots. Cook for 2-3 minutes.
  2. Add ingredients: Stir in tomato paste, tomato sauce, and lentils. Cook for 1 minute. Add potatoes. Pour in 4 cups of water. Season with salt, pepper, thyme, and oregano.
  3. Cook soup: Cover and bring to a boil. Reduce heat and simmer for 25-35 minutes until lentils are cooked and potatoes are tender.
  4. Adjust seasoning: Taste and adjust salt and pepper as needed. Serve hot.

Notes

  • You can add more water if you prefer a thinner consistency.
  • This soup is even better the next day as the flavors meld together.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: Lentil Potato Soup, Lentil Soup Recipe, Potato Soup, Vegetarian Soup

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