Print

Flank Steak with Creamy Orzo Recipe

Flank Steak with Creamy Orzo Recipe
Print Recipe

★★★★★

5 from 29 reviews

This Flank Steak with Creamy Orzo recipe pairs a perfectly seared and seasoned flank steak with a rich, flavorful orzo pasta cooked in a savory broth with sun-dried tomatoes, spinach, and a touch of cream. The dish is topped with fresh thyme and offers a comforting yet elegant meal, ideal for a weeknight dinner or special occasion.

Ingredients

Scale

For the Steak

  • 1 pound flank steak
  • 1/4 teaspoon paprika
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil

For the Creamy Orzo

  • 4 ounces sun-dried tomatoes, packed in olive oil and drained
  • 1 cup uncooked orzo
  • 5 cloves minced garlic
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 2 cups chicken broth
  • 5 ounces fresh spinach
  • 1/2 cup half-and-half
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh thyme, for garnish

Instructions

  1. Season and Heat the Steak: Combine paprika, chili powder, salt, and freshly ground pepper, then rub this seasoning mix evenly over the flank steak. Heat a large skillet over medium heat for 2 minutes and add the olive oil.
  2. Sear the Steak: Place the seasoned flank steak into the hot skillet. Cook for about 5 minutes on each side or until it reaches your desired doneness level. For medium-rare, aim for an internal temperature of 130°F to 135°F.
  3. Rest and Slice the Steak: Remove the steak from the skillet and allow it to rest for 5 to 10 minutes. This helps retain the juices. After resting, slice the steak thinly against the grain to maximize tenderness.
  4. Prepare the Orzo Base: In the same skillet, add the minced garlic and sun-dried tomatoes. Stir and cook briefly to release their flavors without burning the garlic.
  5. Cook the Orzo: Add the uncooked orzo, Italian seasoning, salt, and chicken broth to the skillet. Bring the mixture to a boil, then reduce heat to a simmer. Cook for 5 to 10 minutes, stirring occasionally, until the orzo is tender and has absorbed most of the broth.
  6. Add Spinach and Cream: Stir in fresh spinach, half-and-half, and red pepper flakes if using. Continue to cook for 2 to 3 minutes until the spinach wilts and the sauce becomes creamy and well combined.
  7. Serve and Garnish: Plate the creamy orzo, top with sliced flank steak, and garnish with fresh thyme leaves. Serve immediately for best flavor and texture.

Notes

  • Letting the steak rest after cooking is essential for juicy, tender slices.
  • Slice the steak against the grain to ensure tenderness.
  • Adjust red pepper flakes according to your preferred heat level or omit for a milder dish.
  • You can substitute chicken broth with vegetable broth to make a lighter, vegetarian option (just omit the steak).
  • Half-and-half can be replaced with heavy cream for a richer taste or with whole milk for a lighter alternative.

Nutrition

Keywords: Flank Steak, Creamy Orzo, Sun-Dried Tomatoes, Spinach, Easy Dinner, Weeknight Meal

Find it online: https://lucabites.com/flank-steak-with-creamy-orzo-recipe/