Garlic Butter Baked Salmon with Fresh Veggies Recipe
Introduction
This Garlic Butter Baked Salmon with Fresh Veggies is an easy and flavorful dish perfect for a healthy weeknight dinner. The combination of tender salmon, garlic butter, and fresh broccoli makes for a deliciously satisfying meal in just 25 minutes.

Ingredients
- 4 salmon fillets (fresh or thawed frozen)
- 3 cloves garlic, minced
- 1/2 cup unsalted butter, melted
- 2 cups broccoli florets
- 1 lemon, juiced
- 1/4 cup chopped fresh parsley (for garnish)
- 1 tablespoon light brown sugar
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C) and grease a sheet pan with cooking spray.
- Step 2: Arrange the broccoli florets and salmon fillets evenly on the prepared sheet pan.
- Step 3: Rub the minced garlic evenly over each salmon fillet to infuse flavor.
- Step 4: In a mixing bowl, whisk together the melted butter, light brown sugar, dried oregano, thyme, and rosemary until well combined.
- Step 5: Pour the butter herb mixture over the salmon and vegetables, making sure everything is lightly coated.
- Step 6: Squeeze half of the lemon’s juice over the entire dish and season with salt and freshly ground black pepper to taste.
- Step 7: Bake in the preheated oven for 15 minutes or until the salmon is cooked through and the broccoli is tender.
- Step 8: Remove from the oven and garnish with the chopped fresh parsley before serving.
Tips & Variations
- For extra zest, add lemon slices on top of the salmon before baking.
- Swap broccoli for other vegetables like asparagus or green beans for variety.
- Use fresh herbs such as thyme and rosemary if available, for a brighter flavor.
- Serve with fluffy rice or quinoa to turn this into a more filling meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in the oven or microwave until heated through, careful not to overcook the salmon.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon for this recipe?
Yes, just be sure to thaw the salmon completely before cooking for the best texture and even cooking.
What if I don’t have unsalted butter?
You can use salted butter but reduce the added salt in the recipe to avoid over-seasoning.
PrintGarlic Butter Baked Salmon with Fresh Veggies Recipe
This Garlic Butter Baked Salmon Recipe is a simple and flavorful meal featuring tender salmon fillets and fresh broccoli roasted together in a garlic butter sauce, enhanced with aromatic herbs and a hint of sweetness. Perfect for a quick, satisfying dinner that’s healthier than takeout.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
For the Salmon
- 4 fillets fresh or thawed frozen salmon
- 3 cloves garlic, minced
- 1/2 cup unsalted butter, melted
For the Vegetables
- 2 cups broccoli florets
- 1 piece lemon, juiced
- 1/4 cup chopped fresh parsley (for garnish)
For the Seasoning
- 1 tablespoon light brown sugar
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Preheat the oven: Set your oven to 400°F (200°C) and allow it to reach the desired temperature before placing the ingredients inside for even cooking.
- Prepare the sheet pan: Grease a sheet pan with cooking spray to prevent sticking and facilitate easy cleanup.
- Arrange salmon and vegetables: Place the broccoli florets and salmon fillets evenly on the prepared sheet pan.
- Add garlic to salmon: Rub the minced garlic evenly over each salmon fillet to infuse robust flavor.
- Mix the butter sauce: In a mixing bowl, whisk together the melted butter, light brown sugar, dried oregano, dried thyme, and dried rosemary until well combined.
- Pour sauce over ingredients: Drizzle the butter herb mixture evenly over the salmon fillets and broccoli on the sheet pan.
- Season and add lemon: Squeeze the juice of half a lemon over the dish and season everything with salt and freshly ground black pepper to taste.
- Bake: Place the sheet pan in the preheated oven and bake for 15 minutes, or until the salmon is cooked through and broccoli is tender.
- Garnish and serve: Remove from oven and sprinkle chopped fresh parsley over the top before serving to add a fresh, vibrant finish.
Notes
- Serve with a side of fluffy rice or quinoa for a complete meal.
- Ensure salmon fillets are similar in size for even cooking.
- If broccoli florets are large, cut them into smaller pieces to ensure they cook thoroughly.
- For extra flavor, let the salmon marinate in the garlic butter mixture for 15-30 minutes before baking.
- Adjust seasoning according to your taste preferences.
Keywords: Garlic Butter Baked Salmon, Baked Salmon with Vegetables, Easy Salmon Dinner, Healthy Salmon Recipe, Oven Baked Salmon

