Garlic Butter Baked Salmon with Fresh Veggies Recipe

Introduction

This Garlic Butter Baked Salmon with Fresh Veggies is an easy and flavorful dish perfect for a healthy weeknight dinner. The combination of tender salmon, garlic butter, and fresh broccoli makes for a deliciously satisfying meal in just 25 minutes.

The image shows close-up cooked salmon fillets with a light pink-orange color, each piece topped with finely chopped herbs and small bits of garlic that add texture. The salmon surface has a slight gloss from a sauce or oil, speckled with black pepper flakes. Underneath and around the fillets, there are bright green vegetables, possibly green beans or asparagus. The overall look is fresh and flavorful, with visible layers of cooked fish and garnishes. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 salmon fillets (fresh or thawed frozen)
  • 3 cloves garlic, minced
  • 1/2 cup unsalted butter, melted
  • 2 cups broccoli florets
  • 1 lemon, juiced
  • 1/4 cup chopped fresh parsley (for garnish)
  • 1 tablespoon light brown sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C) and grease a sheet pan with cooking spray.
  2. Step 2: Arrange the broccoli florets and salmon fillets evenly on the prepared sheet pan.
  3. Step 3: Rub the minced garlic evenly over each salmon fillet to infuse flavor.
  4. Step 4: In a mixing bowl, whisk together the melted butter, light brown sugar, dried oregano, thyme, and rosemary until well combined.
  5. Step 5: Pour the butter herb mixture over the salmon and vegetables, making sure everything is lightly coated.
  6. Step 6: Squeeze half of the lemon’s juice over the entire dish and season with salt and freshly ground black pepper to taste.
  7. Step 7: Bake in the preheated oven for 15 minutes or until the salmon is cooked through and the broccoli is tender.
  8. Step 8: Remove from the oven and garnish with the chopped fresh parsley before serving.

Tips & Variations

  • For extra zest, add lemon slices on top of the salmon before baking.
  • Swap broccoli for other vegetables like asparagus or green beans for variety.
  • Use fresh herbs such as thyme and rosemary if available, for a brighter flavor.
  • Serve with fluffy rice or quinoa to turn this into a more filling meal.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in the oven or microwave until heated through, careful not to overcook the salmon.

How to Serve

The image shows several thick salmon fillets cooked with a light golden color and moist texture, each piece topped with finely chopped garlic and small green herbs sprinkled across the surface. The fish is seasoned with coarse black pepper and tiny flakes of salt, giving it a textured and flavorful look. Below the salmon, there are hints of green vegetables, likely asparagus, adding a vibrant contrast with their bright green color and smooth texture. The close-up view emphasizes the juicy and tender nature of the salmon, with visible layers in the flesh and a light sheen of cooking juices. The whole scene is set against a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, just be sure to thaw the salmon completely before cooking for the best texture and even cooking.

What if I don’t have unsalted butter?

You can use salted butter but reduce the added salt in the recipe to avoid over-seasoning.

Print

Garlic Butter Baked Salmon with Fresh Veggies Recipe

This Garlic Butter Baked Salmon Recipe is a simple and flavorful meal featuring tender salmon fillets and fresh broccoli roasted together in a garlic butter sauce, enhanced with aromatic herbs and a hint of sweetness. Perfect for a quick, satisfying dinner that’s healthier than takeout.

  • Author: luca
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale

For the Salmon

  • 4 fillets fresh or thawed frozen salmon
  • 3 cloves garlic, minced
  • 1/2 cup unsalted butter, melted

For the Vegetables

  • 2 cups broccoli florets
  • 1 piece lemon, juiced
  • 1/4 cup chopped fresh parsley (for garnish)

For the Seasoning

  • 1 tablespoon light brown sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) and allow it to reach the desired temperature before placing the ingredients inside for even cooking.
  2. Prepare the sheet pan: Grease a sheet pan with cooking spray to prevent sticking and facilitate easy cleanup.
  3. Arrange salmon and vegetables: Place the broccoli florets and salmon fillets evenly on the prepared sheet pan.
  4. Add garlic to salmon: Rub the minced garlic evenly over each salmon fillet to infuse robust flavor.
  5. Mix the butter sauce: In a mixing bowl, whisk together the melted butter, light brown sugar, dried oregano, dried thyme, and dried rosemary until well combined.
  6. Pour sauce over ingredients: Drizzle the butter herb mixture evenly over the salmon fillets and broccoli on the sheet pan.
  7. Season and add lemon: Squeeze the juice of half a lemon over the dish and season everything with salt and freshly ground black pepper to taste.
  8. Bake: Place the sheet pan in the preheated oven and bake for 15 minutes, or until the salmon is cooked through and broccoli is tender.
  9. Garnish and serve: Remove from oven and sprinkle chopped fresh parsley over the top before serving to add a fresh, vibrant finish.

Notes

  • Serve with a side of fluffy rice or quinoa for a complete meal.
  • Ensure salmon fillets are similar in size for even cooking.
  • If broccoli florets are large, cut them into smaller pieces to ensure they cook thoroughly.
  • For extra flavor, let the salmon marinate in the garlic butter mixture for 15-30 minutes before baking.
  • Adjust seasoning according to your taste preferences.

Keywords: Garlic Butter Baked Salmon, Baked Salmon with Vegetables, Easy Salmon Dinner, Healthy Salmon Recipe, Oven Baked Salmon

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