Greek Salad with Avocado Recipe
A vibrant and refreshing Greek Salad with creamy avocado and tangy feta cheese, tossed in a flavorful homemade red wine vinaigrette. This easy 20-minute recipe combines fresh cucumbers, tomatoes, kalamata olives, red onions, and herbs, making it a perfect healthy appetizer or side dish for any Mediterranean-inspired meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 2 English cucumbers, peeled in stripes and cut into 1/2 inch slices
- 1 1/2 pounds medium tomatoes (preferably cocktail tomatoes), stemmed and quartered
- 1/4 small red onion, thinly sliced
- 1 1/2 cups kalamata olives, pitted and halved
- 1/4 cup Italian flat leaf parsley, chopped
- 2 avocados, pitted and cut into chunks
- 1 cup feta cheese, broken into large chunks
Dressing Ingredients
- 1/2 cup extra virgin olive oil
- 1/2 cup red wine vinegar
- 2 cloves garlic, peeled and minced
- 1 tablespoon oregano
- 2 teaspoons sugar
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
- Prepare the Vegetables: In a large serving bowl, combine the cucumber slices, quartered tomatoes, thinly sliced red onion, halved kalamata olives, and chopped parsley to create the base of the salad.
- Make the Dressing: In a small canning jar or a container with a tight-fitting lid, add the extra virgin olive oil, red wine vinegar, minced garlic, oregano, sugar, kosher salt, and freshly ground black pepper. Secure the lid and shake vigorously until the dressing is well blended and emulsified. Taste and adjust the seasoning by adding more sugar, salt, or pepper if needed.
- Coat the Avocado: Place the avocado chunks in a small bowl. Pour about 1 tablespoon of the prepared dressing over the avocado and gently toss to coat the pieces without mashing them.
- Toss the Salad: Pour the remaining dressing over the vegetable mixture in the large bowl. Toss gently to evenly coat all the ingredients with the dressing.
- Combine and Serve: Add the dressed avocado chunks to the salad and gently fold them in. Top the entire salad with the large chunks of feta cheese. Serve immediately to enjoy the fresh textures and flavors.
Notes
- For best results, use ripe but firm avocados to prevent them from becoming mushy in the salad.
- You can substitute cocktail tomatoes with grape or cherry tomatoes if preferred.
- If you prefer a tangier dressing, increase the amount of red wine vinegar slightly.
- This salad is best served fresh but can be refrigerated for up to 2 hours. Add the avocado just before serving to keep it fresh.
- For a vegan version, omit the feta cheese or substitute with a plant-based cheese alternative.
Keywords: Greek salad, avocado salad, feta cheese, Mediterranean salad, healthy salad, no cook recipe, vegetarian salad
Find it online: https://lucabites.com/greek-salad-with-avocado-recipe/
