Healthy Blueberry Muffin Smoothie Recipe
This Healthy Blueberry Muffin Smoothie is a delicious and nutritious way to start your day. Packed with blueberries, oats, and yogurt, it tastes just like a blueberry muffin in smoothie form.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Muffin Smoothie:
- 480 ml milk or almond milk
- 240 g vanilla yogurt or Greek yogurt, frozen
- 375 g blueberries, fresh or frozen
- 135 g old-fashioned oats
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- Large handful of ice cubes
Instructions
- Combine Ingredients – Add milk or almond milk, frozen yogurt, blueberries, oats, honey, vanilla extract, cinnamon, and ice cubes to a blender.
- Blend Until Smooth – Blend on high speed until the mixture is creamy and smooth, ensuring the oats and ice are thoroughly incorporated.
- Serve Immediately – Pour the smoothie into chilled glasses and serve at once.
Nutrition
- Serving Size: 1 smoothie (approx. 400g)
- Calories: 320
- Sugar: 27g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Blueberry Muffin Smoothie, Healthy Smoothie, Breakfast Smoothie
Find it online: https://lucabites.com/healthy-blueberry-muffin-smoothie-recipe/
