Healthy Breakfast Popsicles Recipe
Enjoy a refreshing and nutritious start to your day with these Healthy Breakfast Popsicles. Packed with protein, fiber, and fresh fruit, these popsicles are a delightful way to kickstart your morning.
- Prep Time: 15 minutes
- Total Time: 3 hours 15 minutes
- Yield: 4 popsicles 1x
- Category: Breakfast
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the Popsicles:
- 3/4 cup Plain Greek Yogurt
- 2 Tbsp Vanilla Protein Powder
- 1/4 cup Almond Milk (or any milk of choice)
- 1 Tbsp Cashew Butter
- 1 Tbsp Honey
- 1 Tbsp Flaxseed Meal
- 4 Tbsp Granola
- 4 Tbsp Strawberries
Instructions
- Mix the Ingredients: Combine yogurt, protein powder, milk, sweetener, cashew butter, and flaxseed meal until smooth.
- Prepare the Molds: Line sliced strawberries in popsicle molds, then pour the yogurt mixture into the molds.
- Freeze: Insert popsicle sticks in the center of each mold and freeze for at least 3 hours.
- Storage: These popsicles can be kept in the freezer for up to 1 week, making them a perfect make-ahead breakfast option.
Notes
- You can omit the flaxseed or cashew butter for variations in texture.
- Substitute honey with pure maple syrup if preferred.
- Consider using dairy-free protein powder for a lactose-free option.
Nutrition
- Serving Size: 1 popsicle
- Calories: 180
- Sugar: 11g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Healthy, Breakfast, Popsicles, Protein-Packed, Make-Ahead
Find it online: https://lucabites.com/healthy-breakfast-popsicles-recipe/
