Healthy Nut & Seed Energy Cookies Recipe
These Healthy Nut & Seed Energy Cookies are packed with wholesome ingredients like oats, nuts, seeds, and dried fruits, making them a nutritious and delicious snack option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Category: Snacks, Healthy Treats
- Method: Baking
- Cuisine: Global / Clean Eating
- Diet: Vegan
Ingredients
Rolled Oats:
1 cup
Mixed Nuts (cashews, almonds, walnuts):
½ cup, roughly chopped
Pumpkin Seeds:
¼ cup
Chia Seeds:
2 tbsp
Flaxseeds:
2 tbsp
Dried Cranberries (or Raisins):
½ cup
Natural Peanut Butter or Almond Butter:
¼ cup
Honey or Maple Syrup:
¼ cup
Vanilla Extract:
1 tsp
Cinnamon:
½ tsp
Salt:
Pinch
Instructions
- Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine oats, nuts, seeds, dried fruits, cinnamon, and salt.
- In a small saucepan over low heat, melt peanut butter and honey together until smooth. Stir in vanilla extract.
- Pour the wet mixture over the dry ingredients and stir until fully coated.
- Using a cookie scoop or spoon, form cookies on the baking sheet and gently press to flatten into rounds.
- Bake for 12–15 minutes or until golden and firm. Let cool completely on a rack to set.
Notes
- For a vegan version, use maple syrup instead of honey.
- Feel free to customize with your favorite nuts or seeds.
- Store in an airtight container at room temperature for up to 1 week or refrigerate for longer freshness.
Nutrition
- Serving Size: 1 cookie
- Calories: 180
- Sugar: 8g
- Sodium: 45mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Healthy, Nut & Seed, Energy Cookies, Snack, Vegan, Gluten-Free
