Healthy Raspberry Cheesecake Bars Recipe

Introduction

These Healthy Raspberry Cheesecake Bars offer a deliciously creamy dessert with a light, tangy twist. Made with wholesome ingredients and a crunchy base, they are perfect for anyone looking to enjoy cheesecake without the guilt. Fresh or frozen raspberries add a beautiful burst of flavor and color.

A close-up image of a square slice of cheesecake on a white plate, placed on a white marbled surface. The dessert has two visible layers: the bottom layer is a crumbly, light brown crust with a slightly rough texture, while the thick top layer is creamy and pale yellow with a smooth, dense texture. The top of the cheesecake is garnished with scattered red berry pieces embedded in a thin layer of glossy, translucent gel, adding bright red spots and a slightly wet look. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 8 digestive biscuits (118g) or substitute equal weight oats or a different biscuit
  • 20 g soy protein crisps (optional, substitute for 1 extra biscuit or equal parts oats)
  • 30 g light butter (normal butter or oil can be used)
  • 1 tbsp milk
  • 250 g light cream cheese
  • 350 g yogurt (vanilla or plain)
  • 2 eggs
  • 100 g granulated zero calorie sweetener or any granulated sweetener of choice
  • 60 g vanilla protein powder (substitute cornstarch or flour if preferred)
  • 2 tsp vanilla extract
  • 1 lemon, juiced
  • 1 lemon, zested
  • 150 g raspberries (fresh or frozen)

Instructions

  1. Step 1: Preheat your oven to 160°C (320°F). Line a brownie pan with parchment paper.
  2. Step 2: Place the digestive biscuits and soy protein crisps (if using) into a food processor and blend for 10–30 seconds until finely crushed.
  3. Step 3: Add the melted butter to the crushed mixture and mix until it forms a slightly sticky crumble.
  4. Step 4: Press the base mixture evenly into the lined pan using the back of a spoon or your hands. Bake for 10 minutes, then let it cool.
  5. Step 5: In a medium bowl, whisk together the cream cheese, yogurt, eggs, sweetener, protein powder, vanilla extract, lemon juice, and zest until smooth and no clumps remain. Avoid over-mixing.
  6. Step 6: Add a handful of raspberries over the cooled base, pour half the cheesecake batter on top, then add more raspberries and the remaining batter. Sprinkle extra raspberries on top.
  7. Step 7: (Optional) Place the pan inside a larger baking dish filled with hot water, so the water reaches about 1 inch up the sides of the pan for gentle baking.
  8. Step 8: Bake for 30–40 minutes. Baking for 30 minutes gives a creamier texture; 40 minutes results in a firmer bar.
  9. Step 9: Let the bars cool slightly, then refrigerate for at least 5 hours before cutting into 12 equal slices and enjoying.

Tips & Variations

  • If substituting the sweetener, ensure it has a 1:1 sweetness ratio to sugar to maintain the recipe’s balance.
  • For a dairy-free version, use plant-based cream cheese and yogurt alternatives, and replace butter with coconut oil or a plant-based spread.
  • Try adding a handful of chopped nuts to the base for extra crunch and flavor.
  • Frozen raspberries work well, just thaw slightly before layering to avoid sogginess.

Storage

Store the cheesecake bars in an airtight container in the refrigerator for up to 4 days. They can also be frozen for up to 1 month; thaw in the refrigerator overnight before serving. Reheat is not recommended as the texture may change.

How to Serve

The image shows a close-up view of several square pieces of raspberry cheesecake bars arranged next to each other on a white marbled surface. Each bar has three visible layers: a bottom crumbly, light brown crust, a thick off-white cheesecake filling in the middle, and a top layer with embedded whole and partially crushed bright red raspberries. The cheesecake layer is smooth but slightly cracked, allowing the raspberry juices to bleed and blend into the creamy texture at spots. The bars are cut cleanly, showing the contrasting colors and textures between the crust, cheesecake, and fresh raspberries. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular sugar instead of sweetener?

Yes, you can substitute regular granulated sugar in the same quantity, but the bars will have more calories and a sweeter taste. Adjust the quantity to your preference.

What if I don’t have vanilla protein powder?

You can replace the vanilla protein powder with cornstarch or all-purpose flour to help thicken the mixture. Keep the same weight measurement for substitution.

Print

Healthy Raspberry Cheesecake Bars Recipe

These Healthy Raspberry Cheesecake Bars are a deliciously light and protein-packed dessert option. Made with a crunchy digestive biscuit base and a creamy cheesecake layer infused with vanilla and fresh raspberries, they offer a guilt-free treat perfect for satisfying your sweet tooth while keeping nutrition in check. Using light cream cheese, yogurt, and a zero-calorie sweetener, this recipe is ideal for those looking for a dessert that’s both indulgent and healthy.

  • Author: luca
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 5 hours 10 minutes
  • Yield: 12 bars 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale

Base

  • 8 digestive biscuits (118g) or substitute equal weight oats or a different biscuit
  • 20 g soy protein crisps (optional, substitute with 1 extra biscuit or equal parts oats)
  • 30 g light butter (can substitute with normal butter or oil)
  • 1 tbsp milk

Cheesecake

  • 250 g light cream cheese
  • 350 g yogurt (vanilla or plain)
  • 2 eggs
  • 100 g granulated zero calorie sweetener or any granulated sweetener of choice
  • 60 g vanilla protein powder (substitute for cornstarch or flour)
  • 2 tsp vanilla extract
  • 1 lemon, juiced
  • 1 lemon, zested
  • 150 g raspberries (fresh or frozen)

Instructions

  1. Preheat Oven: Preheat your oven to 160°C (320°F) to prepare for baking the bars.
  2. Prepare the Base: Place the digestive biscuits and soy protein crisps (if using) in a food processor and blend for 10–30 seconds until finely crushed. Add the melted light butter and milk, then mix until a slightly sticky crumble forms.
  3. Shape the Base: Line a brownie pan with parchment paper. Transfer the crumb mixture into the pan and use the back of a spoon or your hands to pat down the base evenly. Bake in the oven for 10 minutes, then remove and let cool.
  4. Make the Cheesecake Batter: In a medium bowl, combine the light cream cheese, yogurt, eggs, granulated sweetener, vanilla protein powder, vanilla extract, lemon juice, and lemon zest. Whisk by hand or use an electric hand mixer until the mixture is smooth and well combined, avoiding over-mixing to prevent excess air incorporation.
  5. Assemble the Bars: Scatter a handful of raspberries evenly over the cooled biscuit base. Pour half of the cheesecake batter over the raspberries, then add more raspberries on top. Pour the remaining batter and finish with a sprinkle of raspberries on top.
  6. Optional Water Bath: For an even, creamy texture, place the brownie pan inside a larger baking dish or pan. Pour hot water into the larger pan until it comes about 1 inch up the sides of the brownie pan, creating a water bath to gently bake the cheesecake.
  7. Bake the Cheesecake: Bake in the preheated oven for 30 to 40 minutes. Baking for 30 minutes yields a creamier texture, while 40 minutes results in a firmer set. Remove from oven and allow to cool slightly.
  8. Chill Before Serving: Refrigerate the cheesecake bars for a minimum of 5 hours to set completely and develop flavor.
  9. Serve: Cut the bars into 12 equal slices and enjoy this healthy raspberry cheesecake treat.

Notes

  • This recipe uses a zero-calorie granulated sweetener that substitutes 1:1 for white sugar. If using a different sweetener with higher sweetness, adjust quantity accordingly.
  • The vanilla protein powder serves as a substitute for cornstarch or flour to help set the cheesecake without adding carbs.
  • Protein powder used in the original recipe is Vanilla Buttercream from MacroMike; use affiliate code AMB-ELIYEATS for a 10% discount.
  • Substitute soy protein crisps with an extra biscuit or oats if unavailable.
  • Light cream cheese and yogurt can be swapped for regular versions, but will increase calories and fat.
  • Using a water bath while baking helps prevent cracking and ensures a moist texture.

Keywords: healthy dessert, raspberry cheesecake, protein bars, low calorie dessert, sugar-free cheesecake

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating