Keto Meatballs with Pizza Sauce and Mozzarella Recipe

Introduction

This Keto Meatballs recipe is a delicious and satisfying low-carb meal perfect for those following a ketogenic lifestyle. Combining ground beef and Italian sausage with rich tomato sauce and cheese, these meatballs are flavorful and easy to prepare.

A black cast iron pan filled with a baked dish showing two main layers: the bottom layer is a rich orange-red sauce, smooth and slightly bubbling, and the top layer is melted cheese that is golden yellow with browned, crispy spots scattered across. Brown meatballs with a textured surface are partially submerged and peeking through the cheese layer, with small green herb pieces sprinkled evenly over the top. The pan is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 16 ounces 85/15 ground beef
  • 16 ounces ground Italian sausage
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/4 cup grated Parmesan cheese
  • 14 ounces pizza sauce
  • 2 tablespoons tomato paste
  • 1/4 cup Parmesan cheese
  • 1/2 cup shredded mozzarella cheese

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C).
  2. Step 2: In a frying pan over high heat, add a little oil and sear the meatballs in batches. Avoid overcrowding the pan. Sear each meatball just enough to brown a side or two; they will finish cooking in the oven.
  3. Step 3: Remove the seared meatballs from the pan. Add the tomato paste to the pan and cook for about 10 seconds, then stir in the pizza sauce. Mix in the Italian blend cheese with the sauce, then return the meatballs to the pan and remove it from the heat.
  4. Step 4: Sprinkle shredded mozzarella cheese over the meatballs and sauce. Place the pan uncovered in the preheated oven and bake for 20 minutes, or until the cheese is browned and bubbly. The meatballs should be fully cooked by this time if they are standard size.

Tips & Variations

  • For extra flavor, add fresh chopped herbs like basil or parsley to the meat mixture before forming meatballs.
  • You can substitute the ground Italian sausage with spicy chorizo for a different kick.
  • If you want a smoother sauce, blend the pizza sauce and tomato paste before adding to the pan.
  • For a dairy-free version, omit the cheeses and use a suitable dairy-free alternative.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the oven or microwave until heated through, ensuring the meatballs are hot all the way inside. You can also freeze cooked meatballs for up to 2 months; thaw overnight in the refrigerator before reheating.

How to Serve

A black cast iron pan is filled with a dish showing two main layers: the bottom layer is melted, bright orange cheese mixed with some white cheese, creating a smooth creamy texture, topped with browned meatballs that are evenly spread around the pan. The meatballs are a dark brown color with a slightly crispy texture and are garnished with small bits of fresh green herbs. A silver spoon rests inside the pan, partially lifting one meatball, showing the gooey cheese beneath. The pan is placed on a white marbled surface with a beige and white striped cloth in the top right corner. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake the meatballs without searing first?

Yes, you can bake the meatballs directly, but searing adds extra flavor and helps them hold together better.

Is this recipe suitable for meatball subs?

While it’s perfect for keto meals, you can enjoy these meatballs in low-carb wraps or buns for a meatball sub experience.

Print

Keto Meatballs with Pizza Sauce and Mozzarella Recipe

These Keto Meatballs are a delicious low-carb twist on a classic favorite, combining juicy ground beef and Italian sausage with savory spices. Searing the meatballs before baking them in a rich tomato sauce loaded with Parmesan and mozzarella cheese ensures a tender, flavorful dish perfect for a ketogenic lifestyle.

  • Author: luca
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Carb

Ingredients

Scale

Meatballs

  • 16 ounce 85/15 ground beef
  • 16 ounce ground Italian sausage
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/4 cup grated Parmesan cheese

Sauce and Topping

  • 14 ounce pizza sauce
  • 2 tablespoon tomato paste
  • 1/4 cup Parmesan cheese
  • 1/2 cup shredded mozzarella cheese

Instructions

  1. Preheat Oven: Preheat your oven to 400°F to ensure it is ready for baking the meatballs after searing.
  2. Sear Meatballs: Heat a frying pan over high heat with a little oil. Form the meat mixture into meatballs, then sear them in batches without overcrowding the pan. Sear each side briefly; the meatballs are not fully cooked at this stage, only browned to lock in flavor.
  3. Prepare Sauce: Remove the meatballs from the pan. Add the tomato paste to the same pan and cook for about 10 seconds. Then pour in the pizza sauce and stir in the Parmesan cheese until combined and heated through.
  4. Combine and Bake: Return the seared meatballs to the pan with the sauce. Remove from heat and cover the tops of the meatballs and sauce with shredded mozzarella cheese. Transfer the pan or contents to the oven and bake uncovered for 20 minutes, or until the cheese is browned and bubbly and the meatballs are fully cooked through.

Notes

  • Use 85/15 ground beef for a good balance of flavor and fat, which keeps the meatballs juicy.
  • Searing the meatballs before baking helps seal in juices and adds flavor but does not fully cook them.
  • You can use store-bought pizza sauce or homemade to control sugar and additives.
  • Each serving provides approximately 4 ounces of meat, ideal for keto portioning.
  • For best results, avoid overcrowding the pan when searing to achieve a proper sear.

Keywords: keto meatballs, low carb meatballs, Italian meatballs, keto dinner, ground beef recipes

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