Low Carb Chicken Club Sandwich Recipe

If you’re searching for a vibrant, filling meal that’s light on carbs but absolutely brimming with flavor, you have to try this Low Carb Chicken Club Sandwich. It’s everything you love about a classic club sandwich—smoky bacon, savory chicken and ham, crisp lettuce, juicy tomato, creamy mayo, and melty cheese—reimagined for a healthier lifestyle. The best part? Crunchy iceberg leaves stand in beautifully for bread, so you can enjoy all the satisfaction of a sandwich with none of the carb-laden guilt. Simple to assemble, a joy to eat, and sure to win over even the staunchest sandwich purists!

Low Carb Chicken Club Sandwich Recipe - Recipe Image

Ingredients You’ll Need

Bringing together just a handful of fresh, familiar ingredients, this sandwich proves you don’t need an overstuffed pantry to create magic. Each component—from crisp vegetables to savory meats—plays a starring role in shaping the texture, color, and undeniable crave-worthiness of this dish.

  • Lettuce Leaves (Iceberg): Wide, crunchy leaves serve as a sturdy, refreshing bread alternative and form the perfect bite.
  • Chicken Breast (cooked): Tender chicken boosts protein and keeps the sandwich deliciously satisfying—grilled or roasted both work well!
  • Bacon: Four smoky slices crisped to perfection add irresistible flavor and crunch to every bite.
  • Deli Ham: Choose quality, thinly-sliced ham for that extra savory punch—it makes each layer sing.
  • Cheese: Go for your favorite slice—cheddar, Swiss, or provolone all melt seamlessly and bring creamy richness.
  • Tomatoes: Slices of ripe, juicy tomato introduce a burst of color and sweetness, balancing out the meats.
  • Mayonnaise: Smooth, tangy mayo ties everything together and gives a luscious mouthfeel to the Low Carb Chicken Club Sandwich.

How to Make Low Carb Chicken Club Sandwich

Step 1: Prep Your Proteins and Lettuce

Start by getting your bacon sizzling in a skillet—cook until it reaches your preferred level of crispiness. If your chicken breast isn’t already cooked, season and cook it now so it’s hot and ready to layer. Take those six large iceberg lettuce leaves and trim or cut them into squares or rectangles; you want sizeable, sandwich-worthy “bread.”

Step 2: Foundation Layer—Lettuce, Mayo, Ham, Chicken, and Cheese

Arrange two lettuce leaves on a plate to form the base of your sandwich. Smooth half of the mayo across the lettuce—don’t be shy! Then, create a delicious stack by neatly layering ham, warm chicken breast slices, and your favorite cheese.

Step 3: Middle Layer—More Lettuce, Mayo, and Building Higher

Add two more lettuce leaves over your meat and cheese. Smear on that second half of the mayonnaise, making sure every corner gets some love. This extra layer of lettuce and mayo gives structure and moisture, setting the stage for the final fillings.

Step 4: Top Layer—Tomato, Bacon, and the Last Lettuce

Layer on your tomato slices, letting their juiciness brighten everything beneath. Break the crispy bacon into even pieces and pile it on top. Cap the whole stack with your last two lettuce leaves, pressing gently to help the sandwich hold its glorious layers together.

Step 5: Secure, Slice, and Serve

Here’s the club sandwich trick: poke four toothpicks or small skewers firmly into the corners to secure each quadrant. Now, with a sharp knife, slice the sandwich diagonally from corner to corner, creating four perfectly compact mini sandwiches. You’ll have two generous servings, or four delightful minis for snacking or sharing.

How to Serve Low Carb Chicken Club Sandwich

Low Carb Chicken Club Sandwich Recipe - Recipe Image

Garnishes

Elevate your plate by tucking a few extra bacon bits or a sprinkle of cracked black pepper over the top. For a pop of color, add curly parsley or a couple of pickle spears on the side. These simple touches truly make the Low Carb Chicken Club Sandwich feel special every time.

Side Dishes

Since this sandwich packs plenty of protein, you can keep the sides light and lively—think crunchy veggie sticks, tangy pickled cucumbers, or a small bowl of fresh berries. For a heartier lunch, pair it with a cup of broth-based soup or a leafy green salad with vinaigrette.

Creative Ways to Present

Try stacking mini sandwich wedges on a platter for a fun, party-ready tray, or wrap each piece tightly and pack them for an outdoor picnic or quick lunch. You can also skewer with decorative picks, turning each layered bite into a crowd-pleasing appetizer version of the Low Carb Chicken Club Sandwich.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (though that’s a big if), wrap them tightly in plastic wrap or a lidded container. Store in the fridge for up to a day—the lettuce does best when eaten soon, but the flavors will still be delightful by lunchtime tomorrow.

Freezing

It’s best not to freeze the assembled sandwich, since lettuce and tomato can get watery and limp after thawing. If you want to plan ahead, however, you can freeze the cooked bacon, chicken, and ham separately. Simply assemble fresh when you’re ready to enjoy another Low Carb Chicken Club Sandwich!

Reheating

If you prefer your sandwich warm, gently reheat the bacon and chicken in a skillet or microwave before assembly. Avoid reheating the full sandwich, as lettuce will wilt and lose its crunch—just give the meats a quick heat, then build fresh layers for the perfect bite every time.

FAQs

Can I use a different type of lettuce?

Absolutely! While iceberg is naturally sturdy and crisp (perfect for acting as “bread”), you can try romaine or butter lettuce for a slightly different taste and texture. Just aim for large, intact leaves to help with stacking.

What other sauces can I use instead of mayonnaise?

Feel free to swap in Dijon mustard, flavored aioli, or even a swipe of mashed avocado for extra richness and healthy fats. Each option gives a unique twist to your Low Carb Chicken Club Sandwich!

Is this recipe suitable for meal prep?

This sandwich really shines fresh, but you can prep the fillings ahead of time—cook and store the bacon and chicken, slice the cheese and ham, and have your greens rinsed and ready. Assemble just before serving for peak crunchiness.

Can I add or substitute other meats?

Of course! Grilled turkey breast, roast beef, or even a little leftover steak work beautifully in place of or alongside the chicken and ham. The Low Carb Chicken Club Sandwich is wonderfully versatile, so make it your own.

How can I keep the sandwich from falling apart?

Use large, flat lettuce leaves and don’t overfill each layer. Securing each quarter with a toothpick or small skewer before slicing ensures every mini sandwich stays together for a satisfying, sturdy bite.

Final Thoughts

The Low Carb Chicken Club Sandwich is a fresh spin on classic comfort, making lunchtime something to look forward to—whether you’re eating healthy, going gluten-free, or just craving something crisp and delicious. Give it a try, and you might just find your new favorite sandwich in this tasty stack of flavor and crunch!

Print

Low Carb Chicken Club Sandwich Recipe

Enjoy a delicious Low Carb Chicken Club Sandwich that is perfect for a light yet satisfying meal. This recipe replaces traditional bread with crisp lettuce leaves for a healthier twist on a classic sandwich favorite.

  • Author: admin1
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings or 4 small sandwiches 1x
  • Category: Main Dish
  • Method: Assemble
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Lettuce Leaves:

  • 6 leaves of Iceberg Lettuce

Chicken Breast:

  • 6 oz, cooked and sliced

Bacon:

  • 4 slices, cooked

Deli Ham:

  • 4 oz

Cheese:

  • 2 slices

Tomatoes:

  • 4 slices

Mayonnaise:

  • 2 tbsp

Instructions

  1. Cook and Prepare: Cook the bacon until crispy and warm up the cooked chicken breast. Cut the lettuce leaves into square-ish shapes.
  2. Layer Ingredients: Place 2 lettuce leaves on a plate and spread half of the mayonnaise. Layer ham, chicken, and cheese on top. Cover with another 2 lettuce leaves and spread the remaining mayonnaise. Add tomato slices and bacon. Top with the last 2 lettuce leaves.
  3. Assemble: Secure the sandwich with toothpicks or skewers at each corner. Slice the sandwich diagonally into 4 pieces.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: Low Carb, Chicken Club Sandwich, Healthy, Lettuce Wrap, Easy

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