One Skillet Salmon with Lemon Orzo Recipe

When you want a weeknight dinner that feels like something you’d order at a cozy bistro—but without the stack of pans to wash—One Skillet Salmon with Lemon Orzo is pure magic. Flaky salmon fillets nestle down in a bed of zesty, creamy orzo with baby spinach, soaking up the lively lemon and Parmesan. Every bite is infused with gentle heat from chili flakes and a lively hint of garlic, giving you a well-balanced, colorful meal all in one place. This satisfying dish comes together faster than you’d expect, and best of all, it lets you savor bold flavors with minimal effort and cleanup. Whether you’re cooking for family or enjoying a solo treat, One Skillet Salmon with Lemon Orzo will become a fast favorite.

One Skillet Salmon with Lemon Orzo Recipe - Recipe Image

Ingredients You’ll Need

The secret to One Skillet Salmon with Lemon Orzo is a short, thoughtful list of ingredients that transforms into something exceptional. Each item below adds its own unique essence—aromatic, creamy, zesty, or savory—coming together for a dish that’s simple to shop for and even easier to love.

  • Salmon fillets: Choose fresh, skinless fillets for the best texture and a beautiful presentation.
  • Salt: Divided between the fish and the orzo, it brightens and enhances every bite.
  • Coarsely ground black pepper: Adds a subtle earthy warmth to both salmon and pasta.
  • Sweet paprika: Delivers a gentle, smoky-sweet depth of flavor and gorgeous color on the salmon.
  • Garlic powder: An easy way to add savory notes to the salmon’s crust.
  • Olive oil: Helps the salmon sear beautifully and adds richness.
  • Unsalted butter: Adds silkiness and a decadent finish to the salmon’s exterior.
  • Yellow onion: Finely chopped for mellow sweetness and added body in the orzo.
  • Garlic cloves: Minced for that irresistible aroma and flavor boost.
  • Dry orzo pasta: The perfect quick-cooking, rice-shaped pasta that soaks up all the flavor.
  • Dried thyme: Earthy, herby and the ultimate companion for salmon and creamy sauces.
  • Low sodium chicken broth: Cooks the orzo and infuses every bite with flavor without overpowering saltiness.
  • Baby spinach: Adds a pop of color and a dose of nutrients, wilting into the orzo beautifully.
  • Lemon juice: A squeeze of fresh lemon brings acidity and balance, brightening up the entire dish.
  • Grated Parmesan: Melts into the orzo, making it creamy and deeply savory with each forkful.
  • Freshly ground black pepper (for serving): For a final peppery punch right at the table.
  • Chili flakes (for serving): A dash of heat for anyone craving an extra kick.

How to Make One Skillet Salmon with Lemon Orzo

Step 1: Prep the Ingredients

Before you turn on the stove, gather and prepare everything you need. Grate fresh Parmesan, finely chop your onion, and mince the garlic cloves for maximum flavor payoff. Then, pat each salmon fillet dry to help the seasonings stick and ensure a great sear. Sprinkle both sides of the fillets with garlic powder, sweet paprika, and half the salt and pepper.

Step 2: Sear the Salmon

Heat the olive oil and butter together in your largest nonstick skillet over medium-high heat. Once shimmering, carefully place the salmon fillets in the pan. Sear them for 3 to 4 minutes per side, until they’re beautifully golden and just cooked through. Remove salmon and set aside on a plate—you’ll bring them back to the party later!

Step 3: Sauté the Aromatics

Turn the heat down to medium. Add the minced garlic and chopped onion straight into the skillet. Stir and cook for about 2 minutes, just until soft and fragrant. This simple step builds the backbone of flavor that makes One Skillet Salmon with Lemon Orzo sing. Sprinkle in the dried thyme, and the rest of your salt and pepper. Add the orzo next, stirring for about a minute to toast and lightly brown the tiny pasta for added flavor.

Step 4: Simmer the Orzo

Pour in the low sodium chicken broth and bring everything up to a lively boil. Once bubbling, reduce the heat to medium-low so the mixture stays at a gentle simmer. Cook uncovered, stirring from time to time so the orzo doesn’t stick, for about 8 minutes. The orzo is ready when it’s tender but still has a little bite, and most of the liquid has been absorbed.

Step 5: Add the Greens and Cheese

Toss in the fresh baby spinach. Stir it gently into the orzo, and watch as it wilts down to silky ribbons. Squeeze in the lemon juice and sprinkle the grated Parmesan over everything. Stir well so the cheese melts and the orzo becomes creamy. If you want your orzo a little saucier, splash in extra broth and adjust the salt to taste.

Step 6: Finish with the Salmon

Return your golden salmon fillets to the skillet, nestling them gently into the orzo. Let everything simmer together for another 2 to 3 minutes, just until the salmon is heated through and the flavors have mingled. Now you’re ready to serve your One Skillet Salmon with Lemon Orzo hot from the pan!

How to Serve One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo Recipe - Recipe Image

Garnishes

The perfect finishing touch is a sprinkle of freshly ground black pepper and a pinch of chili flakes over each portion. If you’re a fan of extra brightness, a few lemon wedges on the side will complement the tangy orzo and buttery salmon beautifully. Fresh herbs like chopped parsley or dill can also make the colors pop and add a fragrant lift.

Side Dishes

Honestly, One Skillet Salmon with Lemon Orzo stands tall as a one-pan wonder, but if you want to round things out, serve with a crisp green salad tossed in a simple vinaigrette or some roasted asparagus for extra veggies. Crusty bread makes the perfect companion to soak up every last bit of creamy orzo.

Creative Ways to Present

For an extra-special presentation, serve this dish straight from the skillet at the table—family style always feels inviting. Or, plate individual salmon fillets atop a nest of creamy lemon orzo and finish with a cascade of Parmesan, chili flakes, and a twist of black pepper. For a dinner party, try garnishing with microgreens or edible flowers for a chef-inspired flourish!

Make Ahead and Storage

Storing Leftovers

Leftovers of One Skillet Salmon with Lemon Orzo are a blessing, not a chore! Let everything cool to room temperature before transferring to airtight containers. The salmon and orzo will keep happily in the refrigerator for up to 2 days, maintaining their flavors and creamy texture.

Freezing

While you can freeze this dish, keep in mind that the salmon and orzo will develop a softer texture once thawed. Place portions in freezer-safe containers, and store for up to 1 month. Thaw overnight in the fridge before reheating for best results.

Reheating

To reheat, transfer the salmon and orzo to a skillet or saucepan and warm gently over medium-low heat, adding a splash of broth or water to loosen things up if needed. You can also microwave individual portions, covered, in 30-second bursts until heated through, but take care not to overcook the salmon so it stays tender.

FAQs

Can I use another type of fish instead of salmon?

Absolutely! While salmon’s richness is ideal, trout or even thick-cut cod fillets work beautifully using the same technique and timing. Just keep an eye on doneness, as thinner fish may cook a little faster.

Is it important to use fresh lemon juice?

Fresh lemon juice is best for this recipe, as it brings bright acidity and fresh flavor that really wakes up the dish. Bottled lemon juice can sometimes be harsh or bitter, so reach for the real thing if possible.

Can I make One Skillet Salmon with Lemon Orzo dairy-free?

Definitely! Swap out the butter for more olive oil and use a dairy-free Parmesan-style cheese or a sprinkle of nutritional yeast for a similar savory depth. The dish remains luscious and satisfying.

What can I substitute for orzo?

If you don’t have orzo on hand, small pasta shapes like ditalini, acini di pepe, or even pearl couscous make great substitutes. Adjust the cooking time slightly based on package instructions and taste for doneness.

How do I keep the salmon from overcooking?

The quickest way is to sear the salmon until just cooked through, then rest it while you finish the orzo. When you return the salmon to the pan, only simmer long enough to warm it—this keeps it perfectly moist every time you make One Skillet Salmon with Lemon Orzo.

Final Thoughts

If you’re hunting for a vibrant, satisfying meal that feels special but is easy enough for any day, One Skillet Salmon with Lemon Orzo is the answer. It’s hearty, zingy, and downright comforting in every bite. Give it a try—you just might discover your new weeknight favorite!

Print

One Skillet Salmon with Lemon Orzo Recipe

This One Skillet Salmon with Lemon Orzo recipe is a delightful and satisfying dish that brings together seared salmon fillets with flavorful orzo pasta cooked in a zesty lemon and Parmesan broth. A perfect balance of protein, carbs, and greens all in one skillet!

  • Author: admin1
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sauté, Simmer
  • Cuisine: American
  • Diet: Pescatarian

Ingredients

Scale

For the Salmon:

  • 4 skinless salmon fillets
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1 tsp unsalted butter

For the Orzo:

  • 1 yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 cup dry orzo pasta
  • 1 tsp dried thyme
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • juice from ½ lemon
  • ½ cup grated Parmesan
  • freshly ground black pepper (for serving)
  • chili flakes (for serving)

Instructions

  1. Prepping: Get your prep done before you start cooking: Grate the Parmesan cheese, finely chop the onion and mince the garlic cloves. Pat the salmon fillets dry with a paper towel. Season both sides with garlic powder, sweet paprika and ½ teaspoon salt and pepper.
  2. Searing: Heat oil and butter over medium-high in a large nonstick pan or skillet. Add salmon fillets and sear, 3-4 minutes per side. Remove from skillet and set aside.
  3. Sautéing: Reduce heat to medium, add garlic and onion. Cook until soft and fragrant for about 2 minutes. Stir in thyme and the remaining salt and pepper. Add orzo and toast for 1 minute.
  4. Cooking: Pour in broth and bring to a boil. To maintain a simmer, reduce the heat to medium-low. Cook uncovered while stirring occasionally to prevent the orzo from sticking, until almost al dente and most of the liquid is absorbed, about 8 minutes.
  5. Simmering: Add spinach, stir and simmer until wilted for about 2 minutes. Stir in lemon juice and Parmesan. Add more broth, if needed. Taste and adjust salt.
  6. Finishing: Return salmon to the skillet and simmer for 2-3 minutes, or until the salmon is heated through.
  7. Serving: Top with freshly ground black pepper and chili flakes. Enjoy!

Notes

  • You can customize this dish by adding in other vegetables like cherry tomatoes or bell peppers.
  • Make sure not to overcook the salmon to keep it tender and moist.

Nutrition

  • Serving Size: 1 fillet with orzo
  • Calories: 450
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: One Skillet, Salmon, Lemon Orzo, Easy, Quick, Healthy

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