Onion Gravy Smothered Steak Recipe
This Cajun Chicken recipe features tender chicken breasts smothered in creamy cheeses and flavored with a zesty blend of Cajun seasonings, baked over a bed of thinly sliced bell peppers for a deliciously moist and flavorful meal.
- Author: luca
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Cajun
- Diet: Low Lactose
Cajun Seasoning
- 1 teaspoon paprika
- ¼ teaspoon cayenne pepper
- ¼ teaspoon oregano
- ¼ teaspoon thyme
- ¼ teaspoon salt
Chicken and Vegetables
- 2 small bell peppers, thinly sliced (or mini sweet peppers)
- 4 small chicken breasts
- 4 cloves garlic, minced
- 6 oz cream cheese, cold and sliced into 8 slices
- ½ cup shredded cheddar cheese
- Make Cajun chicken seasoning: In a small bowl, combine paprika, cayenne pepper, oregano, thyme, and salt. Mix thoroughly to create a balanced Cajun seasoning blend.
- Preheat oven: Set your oven to 375°F (190°C) to prepare for baking the chicken.
- Prepare casserole dish: Spread the thinly sliced bell peppers evenly on the bottom of a casserole dish to create a flavorful vegetable base.
- Arrange chicken: Place the chicken breasts on top of the sliced bell peppers, ensuring they are spaced evenly.
- Season chicken: Generously sprinkle the prepared Cajun seasoning over all chicken breasts. Not all seasoning must be used, but ensure each piece is well covered.
- Add garlic: Evenly distribute the minced garlic over the seasoned chicken breasts to infuse additional flavor.
- Add cream cheese slices: Place 2 slices of cold cream cheese on top of each chicken breast to add creamy richness during baking.
- Add shredded cheddar: Sprinkle shredded cheddar cheese over each chicken breast, covering the cream cheese slices for a melted cheesy topping.
- Bake chicken: Place the casserole dish uncovered in the preheated oven and bake for 20-30 minutes, or until the chicken is cooked through and juices run clear. Cooking time depends on the thickness of the chicken breasts.
- Optional broil: For a golden brown top, switch the oven to broil and cook for an additional 2 minutes, watching closely to avoid burning.
- Serve: Use a spatula or spoon to scoop the cooked bell peppers from beneath the chicken, arranging them around and on top of each piece before serving.
Notes
- Cooking time may vary depending on the thickness of your chicken breasts; adjust accordingly to ensure chicken is fully cooked.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- To make this dish spicier, feel free to increase the cayenne pepper slightly.
- Use fresh cream cheese for best melting and texture results.
Nutrition
- Serving Size: 1 chicken breast with peppers and cheese
- Calories: 370
- Sugar: 4g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 110mg
Keywords: Cajun chicken, baked chicken breasts, creamy chicken recipe, bell pepper chicken, cheesy chicken casserole