Oven Roasted Butternut Squash Recipe

If you are craving a warm, comforting side that is as vibrant in flavor as it is in color, this Oven Roasted Butternut Squash recipe is exactly what you need. The natural sweetness of the squash caramelizes beautifully in the oven, enhanced by a subtle touch of butter and brown sugar, making every bite melt-in-your-mouth delicious. It’s a simple yet elegant dish that turns humble ingredients into something truly special, perfect for cozy dinners or holiday feasts alike.

Oven Roasted Butternut Squash Recipe - Recipe Image

Ingredients You’ll Need

Gathering these simple, wholesome ingredients is the first step to making your Oven Roasted Butternut Squash a dish to remember. Each component plays a vital role: the squash brings sweetness and creaminess, butter adds richness, brown sugar encourages caramelization, while salt and pepper balance the flavors perfectly.

  • 1 large butternut squash (about 3 pounds): This is the star of the dish, providing a naturally sweet and velvety texture when roasted.
  • 3 tablespoons unsalted butter (melted): Adds a luscious richness that helps the squash caramelize beautifully.
  • 2 tablespoons light brown sugar (packed): Enhances sweetness and creates a golden caramelized finish.
  • 1/2 teaspoon salt: Brightens all the flavors and balances the sweetness.
  • 1/4 teaspoon ground black pepper: Adds a subtle hint of warmth and spice for complexity.

How to Make Oven Roasted Butternut Squash

Step 1: Prepare Your Oven and Squash

Start by preheating your oven to a high temperature of 410 degrees Fahrenheit to ensure proper roasting and caramelization. While it warms up, carefully cut off the ends of the butternut squash. Use a vegetable peeler to remove the tough skin, then slice it lengthwise. Removing the seeds and stringy fibers makes way for a smooth, tender bite in the final dish. Slice each half into wedges about three-quarters of an inch thick — this size helps the squash cook evenly and develop a beautifully tender interior.

Step 2: Coat and Arrange the Squash

Place your cut squash wedges onto a large baking sheet. Into the mix, add your melted butter, brown sugar, salt, and black pepper, then toss everything together so the flavors start to mingle. Don’t worry if the coating isn’t perfectly even on every piece; stirring halfway through baking will ensure each wedge gets that delicious caramelized touch. Spread the squash in a single layer to let the heat reach every surface and encourage even roasting.

Step 3: Roast Until Tender and Golden

Pop the baking sheet into the oven and let the squash roast for about 45 to 50 minutes. Halfway through, use a spatula to gently flip the wedges so both sides develop that signature caramelized color. You’ll know it’s done when the squash is tender through yet retains its shape, and you see those gorgeous golden edges that make Oven Roasted Butternut Squash irresistible.

How to Serve Oven Roasted Butternut Squash

Oven Roasted Butternut Squash Recipe - Recipe Image

Garnishes

To elevate the warm, sweet flavor, sprinkle your roasted squash with freshly chopped herbs like sage or thyme. A light drizzle of pure maple syrup or a sprinkle of toasted pumpkin seeds adds texture and an extra layer of seasonal charm. These simple touches turn this side dish into a feast for both the eyes and palate.

Side Dishes

This Oven Roasted Butternut Squash pairs wonderfully with roasted meats like chicken, pork, or turkey. It also complements grain bowls and leafy green salads, providing delicious contrast with earthy or savory elements. Imagine it alongside quinoa tossed with cranberries or a fresh arugula salad for a meal that’s balanced and bursting with flavor.

Creative Ways to Present

For a festive table, serve the squash in a hollowed-out butternut squash bowl to impress your guests. Alternatively, mash the roasted pieces lightly for a rustic side or toss them into a warm grain salad. You can even turn leftovers into a creamy soup by blending with vegetable broth and warming spices—never letting that wonderful Oven Roasted Butternut Squash go to waste.

Make Ahead and Storage

Storing Leftovers

Once cooled, place any leftover Oven Roasted Butternut Squash in an airtight container and refrigerate. Properly stored, it will stay fresh for up to four days, making it a perfect ready-to-go side for busy weeknights.

Freezing

If you want to keep it longer, frozen squash can be a lifesaver. Spread the roasted pieces on a baking sheet and freeze until solid, then transfer to a freezer-safe bag. This step prevents clumping and preserves texture. Frozen Oven Roasted Butternut Squash will maintain good quality for up to three months.

Reheating

To bring back that fresh-out-of-the-oven taste, reheat your squash in a 350-degree oven for about 10 to 15 minutes. This method helps restore some crispness on the edges. Alternatively, a quick sauté in a hot pan with a little butter can add a delicious fresh touch when warmth is needed fast.

FAQs

Can I use frozen butternut squash for this recipe?

Frozen butternut squash tends to have more moisture and won’t caramelize quite as well as fresh squash. However, you can still roast it; just keep an eye on cooking time and perhaps reduce or omit added butter to prevent sogginess.

What is the best way to peel a butternut squash?

Using a sturdy vegetable peeler works best. Start by trimming off the ends, then peel downward along the curved sides until all the tough skin is removed. It’s easier if you work with a firm, cold squash.

Is there a substitute for butter in this recipe?

Absolutely! Olive oil can be used as a dairy-free alternative. It will still help with roasting and add a lovely flavor but won’t be quite as rich as butter.

How do I know when the squash is done roasting?

The squash should be tender when pierced with a fork, yet hold its shape without falling apart. The edges will be caramelized and golden brown, indicating it’s perfectly roasted.

Can I add spices or herbs during roasting?

Yes, spices like cinnamon, nutmeg, or smoked paprika work beautifully, as do fresh herbs like rosemary or thyme. Add them with the butter and sugar to allow their flavors to infuse during roasting.

Final Thoughts

I hope this Oven Roasted Butternut Squash recipe inspires you to embrace the natural sweetness and warmth of this wonderful vegetable. It’s such an effortless way to make a comforting, beautiful dish that feels both cozy and elegant. Once you try it, you’ll see why it quickly becomes a favorite to serve again and again.

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Oven Roasted Butternut Squash Recipe

This oven roasted butternut squash recipe features tender, caramelized squash wedges flavored with melted butter, brown sugar, and a touch of seasoning. Perfect as a hearty side dish, it combines simple ingredients and easy steps to create a sweet and savory delight that’s ideal for fall or any time you want a comforting vegetable side.

  • Author: luca
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Ingredients

  • 1 large butternut squash (about 3 pounds)
  • 3 tablespoons unsalted butter (melted)
  • 2 tablespoons light brown sugar (packed)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 410 degrees F (210 degrees C) to ensure it reaches the perfect roasting temperature for caramelizing the squash.
  2. Prepare the Squash: Cut off the ends of the butternut squash, peel it carefully, then cut it in half lengthwise. Scoop out the seeds and stringy fiber. Slice each half into wedges approximately 3/4-inch thick for even roasting.
  3. Toss Ingredients: Place the cut squash on a large baking sheet and add the melted butter, brown sugar, salt, and black pepper. Toss everything together to lightly coat the squash with the seasonings. It’s okay if some pieces are less covered; stirring halfway will help even out the coating.
  4. Roast the Squash: Spread the squash in a single layer on the baking sheet. Roast in the preheated oven for 45 to 50 minutes until tender and caramelized. Flip the squash gently with a spatula halfway through baking to ensure even cooking and browning.

Notes

  • Use a sharp peeler and knife for easier and safer squash preparation.
  • Adjust the brown sugar to your preferred sweetness level or substitute with maple syrup for a different flavor.
  • For a dairy-free version, replace butter with olive oil or coconut oil.
  • Flip the squash carefully to prevent breaking the wedges.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.

Nutrition

  • Serving Size: 1 cup (about 150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 1.5g
  • Cholesterol: 20mg

Keywords: oven roasted butternut squash, roasted squash recipe, fall side dish, caramelized butternut squash, easy vegetable recipe

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