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Peanut Butter Banana Smoothie Recipe

Peanut Butter Banana Smoothie Recipe
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★★★★★

5.2 from 29 reviews

This creamy and delicious Peanut Butter Banana Smoothie combines ripe bananas, rich peanut butter, and a touch of honey for natural sweetness, blended with milk and ice cubes to create a refreshing and satisfying drink. Perfect as a nutritious breakfast or energizing snack, this smoothie offers a great balance of protein, carbohydrates, and healthy fats.

Ingredients

Scale

Fruits

  • 2 bananas, broken into chunks

Liquids

  • 2 cups milk (whole or any preferred type)

Others

  • ½ cup peanut butter
  • 2 tablespoons honey, or to taste
  • 2 cups ice cubes

Instructions

  1. Gather Ingredients: Collect all the ingredients including bananas, milk, peanut butter, honey, and ice cubes to prepare for blending.
  2. Combine Ingredients: Place the banana chunks, milk, peanut butter, honey, and ice cubes into a blender.
  3. Blend Smoothly: Blend all the ingredients on high speed for about 30 seconds or until the smoothie is smooth and creamy without any lumps.
  4. Serve and Enjoy: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Notes

  • You can substitute milk with almond milk or any plant-based milk to make it dairy-free.
  • Adjust the sweetness by varying the amount of honey or replacing it with maple syrup.
  • For a thicker smoothie, add more banana or reduce the milk slightly.
  • Use natural or unsweetened peanut butter for a healthier option.
  • This smoothie is best enjoyed fresh but can be refrigerated for up to 24 hours.

Nutrition

Keywords: Peanut Butter Banana Smoothie, Healthy Smoothie, Breakfast Smoothie, Peanut Butter Drink, Banana Drink

Find it online: https://lucabites.com/peanut-butter-banana-smoothie-recipe/