Raw Carrot Salad Recipe for Hormone Balance Recipe
A simple and refreshing Raw Carrot Salad recipe that promotes hormone balance. This vibrant dish is quick to prepare and bursting with fresh flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Carrot Salad:
- 1 fresh carrot
- ½ tsp extra virgin olive oil
- ½ lemon
- A pinch of ground black pepper
- Himalayan pink salt or sea salt, to taste
Instructions
- Prepare the Carrots: Wash the carrot and peel the skin using a knife.
- Cut the Carrots: Select your preferred cutting method – chop into circles, grate, or spiralize.
- Combine Ingredients: Place the carrots in a bowl, add olive oil, lemon juice, black pepper, and salt.
- Toss and Serve: Mix everything well to coat the carrots, and your salad is ready to enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 50 kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Carrot Salad, Hormone Balance, Healthy Recipe, Raw Salad
