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Roasted Butternut Squash and Apple Soup Recipe

4.6 from 247 reviews

This Roasted Butternut Squash Soup with Apple recipe combines the natural sweetness of roasted butternut squash and apples with warming spices for a velvety, comforting soup. Roasting the squash enhances its flavor, while sautéed onions, ginger, garlic, and aromatic spices build depth. Finished with a swirl of cream, this soup is perfect for a cozy meal or starter.

Ingredients

Scale

Roasted Butternut Squash

  • 2 Pounds Butternut Squash
  • 1 Tablespoon Olive Oil
  • 1 Teaspoon Salt
  • Pinch Black Pepper (ground)

Sautéed Base and Soup

  • 1 Tablespoon Olive Oil
  • 1 Onion (sliced)
  • 1 Inch Fresh Ginger (chopped)
  • 2 Garlic Cloves (chopped)
  • 1 Apple (cut into small pieces)
  • 1 Teaspoon Ground Cumin Seeds
  • 1 Teaspoon Ground Coriander Seeds
  • ¼ Teaspoon Ground Black Pepper
  • 1 Teaspoon Paprika Powder
  • 1 Teaspoon Salt
  • 5 Cups Broth (vegetable or chicken)
  • ⅓ Cup Cream (table cream or sour cream)

Instructions

  1. Prepare the Squash: Peel the butternut squash and cut it into evenly sized cubes to ensure uniform roasting.
  2. Coat the Squash: Place the cubes in a mixing bowl, drizzle with olive oil, sprinkle salt and black pepper, then toss to coat evenly.
  3. Arrange for Roasting: Line an oven tray with parchment paper and spread out the squash cubes so they are not overcrowded.
  4. Roast the Squash: Roast the squash in a preheated oven at 350°F (180°C) for about 20 minutes, or until tender and cooked through.
  5. Sauté the Onion: Heat olive oil in a pot over medium heat, add sliced onion and cook until soft and translucent.
  6. Add Aromatics and Fruits: Stir in chopped ginger, garlic, roasted squash cubes, and apple pieces. Lower the heat to prevent burning and combine well.
  7. Season the Mixture: Add ground cumin, coriander, paprika, black pepper, and salt to the pot. Stir gently to evenly distribute the spices.
  8. Add Broth: Pour in the broth, stir all ingredients together and bring to a gentle simmer.
  9. Simmer the Soup: Cover the pot and cook on medium heat for about 10 minutes, until all ingredients are soft and flavors meld together.
  10. Blend the Soup: Use a hand blender to puree the soup until smooth and creamy. Return to low heat to warm through.
  11. Finish with Cream: Stir in the cream and cook for an additional 2 minutes to blend flavors and heat the soup fully.
  12. Serve and Garnish: Ladle the hot soup into bowls and garnish with your choice of toppings such as fresh herbs, a drizzle of cream, toasted seeds, or croutons.

Notes

  • Ensure the butternut squash cubes are similar in size for even roasting.
  • The soup can be prepared with vegetable broth for a vegetarian option.
  • Adjust spices according to your taste preferences.
  • Use a very sharp knife when peeling and chopping the butternut squash for safety.
  • For a dairy-free option, substitute cream with coconut cream or omit entirely.
  • This soup stores well and can be refrigerated for up to 3 days or frozen for longer storage.

Keywords: butternut squash soup, roasted squash soup, apple soup, creamy soup, fall soup, vegetarian soup, warming soup