Savory Sunrise Breakfast Rolls Recipe
Say hello to your new favorite way to start the day: the Savory Sunrise Breakfast Rolls Recipe brings soft, golden dough wrapped around a vibrant, Mediterranean-inspired filling. Each bite is a perfect harmony of fluffy bread, creamy feta, robust spinach, and chewy sun-dried tomatoes. Whether you’re planning a leisurely weekend brunch or looking for something memorable to share with houseguests, these rolls promise both delightful flavor and dazzling good looks—making breakfast (or any snack-time) feel like a special occasion.

Ingredients You’ll Need
What’s magical about the Savory Sunrise Breakfast Rolls Recipe is that the ingredient list is refreshingly straightforward. Each one plays a key role, coming together for a breakfast treat that’s as nourishing as it is irresistible.
- All-purpose flour: The backbone of your dough, this creates the soft, pillowy structure we all crave.
- Instant yeast: Gets that dough rising with minimal fuss, for beautifully fluffy rolls with an airy crumb.
- Sugar: Just a touch, to kick-start the yeast and round out the flavors.
- Salt: Essential for taste; it brings out the flavor in both the dough and the filling.
- Warm milk: Adds richness and helps form a tender, flavorful dough.
- Warm water: Keeps the dough’s moisture just right and ensures the yeast activates efficiently.
- Olive oil: For flavor, tenderness, and that lovely golden finish.
- Cooked spinach: Squeezed dry and chopped, it brings freshness and vivid color to the center of your rolls.
- Feta cheese: Salty and creamy, this adds tang and lush texture to every bite.
- Sun-dried tomatoes: Their slightly chewy, sweet-tart punch wakes up the whole filling.
- Black pepper: A bit of zip to play against the savory flavors.
- Garlic powder: For subtle warmth and depth, tying everything together.
- Egg: Beaten for brushing on top, giving a gorgeous glossy sheen.
How to Make Savory Sunrise Breakfast Rolls Recipe
Step 1: Prepare the Dough
Kick things off by getting your yeast mixture going. Stir together warm milk, warm water, sugar, and yeast in a large bowl, then let it sit until the surface turns foamy—this means your yeast is alive and ready to work its magic. Add olive oil, salt, and slowly work in the flour, stirring until a rough, shaggy dough forms. This is where those classic breakfast roll aromas start wafting through your kitchen!
Step 2: Knead the Dough
Turn your dough out onto a floured surface and knead for 5-7 minutes. This bit of arm work creates a dough that’s smooth and elastic—trust me, it’ll bake up into beautifully soft rolls. Pop the dough into a greased bowl, cover it with a damp cloth, and let it rise in a warm spot for about an hour, or until it doubles in size.
Step 3: Make the Filling
While your dough is rising, pull together that vibrant filling. In a bowl, combine the chopped, squeezed-dry spinach, crumbled feta, savory sun-dried tomatoes, a sprinkle of black pepper, and garlic powder. Mix until every bit is coated in flavor—this is the colorful heart of your Savory Sunrise Breakfast Rolls Recipe.
Step 4: Roll Out the Dough
Punch down your risen dough—a satisfying moment!—then turn it back onto your floured work surface. Gently roll it out into a rectangle about 12×16 inches. Don’t worry about perfect edges; rustic is better when it comes to homemade rolls!
Step 5: Assemble the Rolls
Spread your vibrant spinach-feta filling evenly all over the dough. Starting from a long edge, roll the dough up tightly into a log, cinnamon-roll style. Pinch the seam to seal, then use a sharp knife to slice the log into 12 rolls. Arrange them cut side up in a greased 9×13 inch baking dish, leaving a little space for expansion.
Step 6: Second Rise
Cover the dish with a cloth and let the rolls rise once more, about 30 minutes. This second proof fluffs them up for the ultimate airy, tender bite once baked.
Step 7: Preheat the Oven
As your rolls enjoy their final rest, preheat the oven to 375°F (190°C). This ensures the temperature is spot-on for even baking and a beautiful golden top.
Step 8: Brush and Bake
Right before baking, brush each roll with beaten egg for a shiny, golden finish. Bake for 25-30 minutes, until the rolls are deep golden and sound hollow when gently tapped. Your kitchen will smell absolutely irresistible!
Step 9: Cool and Serve
Allow the rolls to cool for a few minutes in the pan, then move them to a wire rack. Serve warm for maximum enjoyment—the melting cheese, the warm bread, and those pops of sun-dried tomato make every bite swoon-worthy.
How to Serve Savory Sunrise Breakfast Rolls Recipe

Garnishes
A sprinkle of chopped fresh herbs such as dill, parsley, or even a bit more crumbled feta can elevate the look and flavor of the rolls. For a luxurious finish, try a touch of cracked black pepper or a drizzle of olive oil just before serving. These simple additions really make each roll pop on the table.
Side Dishes
Pair these rolls with a side of creamy Greek yogurt, crisp cucumber slices, or a bright mixed greens salad for a refreshing contrast. If you’re going all-in for brunch, serve with fluffy scrambled eggs or even a savory shakshuka—the flavors harmonize beautifully and keep everyone coming back for seconds.
Creative Ways to Present
Try skewering mini rolls on rustic sticks as part of a breakfast platter, or slice them in half and fill with a poached egg for a show-stopping brunch sandwich. They’re also delightful as part of a breakfast buffet, nestled among fresh fruit and jams. Let your creativity shine!
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftovers from your Savory Sunrise Breakfast Rolls Recipe, allow them to cool completely, then store in an airtight container at room temperature for up to 2 days. Beyond that, pop them in the fridge where they’ll stay fresh for up to 4 days—just warm before eating for best texture.
Freezing
Want to keep a stash on hand for quick breakfasts? These rolls freeze beautifully! Wrap each roll tightly in plastic wrap, then pack them into a freezer-safe bag or container. They’ll keep their lovely texture and flavor for up to 2 months—just thaw and gently reheat when you need a sunshine-filled snack.
Reheating
To bring rolls back to their fluffy, just-baked glory, warm them in a 325°F (160°C) oven for about 7-10 minutes. You can also microwave individual rolls for 30 seconds, though the oven method retains the best texture. Brush with a little olive oil before baking for extra moisture and shine.
FAQs
Can I swap the feta for another cheese?
Absolutely! While feta adds a tangy sharpness to the Savory Sunrise Breakfast Rolls Recipe, you can use goat cheese, ricotta salata, or even shredded mozzarella for a milder, creamier bite. Adjust seasoning if your cheese is less salty.
Can I add protein, like cooked bacon or sausage?
Definitely! Just be sure to cook and drain your protein well before adding to the filling. Crumbled bacon, chopped cooked sausage, or even diced ham meld beautifully with the savory ingredients, and transform the rolls into a heartier meal.
What’s the best way to squeeze moisture out of the spinach?
After cooking the spinach, let it cool, then wrap it in a clean kitchen towel or cheesecloth and squeeze firmly—this will keep your filling from getting watery and ensures the rolls bake up perfectly fluffy.
Can I make the dough a day ahead?
Yes! Prepare the dough, let it rise once, then cover tightly and refrigerate overnight. When ready, let it come to room temperature before rolling out and assembling. This is a great technique if you want fresh rolls first thing in the morning.
Do I need a stand mixer for this recipe?
Not at all! The Savory Sunrise Breakfast Rolls Recipe is designed to be approachable with simple tools. Kneading by hand works perfectly and actually gives you better control over the dough’s texture. Plus, it’s a mini arm workout with delicious rewards!
Final Thoughts
If you want to sprinkle a little extra sunshine on your mornings, you simply have to give the Savory Sunrise Breakfast Rolls Recipe a try. Every roll is packed with color, flavor, and love, making it the ultimate way to gather friends and family around your breakfast table. Give these a whirl—you won’t regret it!
PrintSavory Sunrise Breakfast Rolls Recipe
Savory Sunrise Breakfast Rolls are a delightful morning treat, filled with a savory mixture of spinach, feta cheese, and sun-dried tomatoes, all rolled up in a soft and fluffy dough. These rolls are perfect for a leisurely breakfast or brunch, offering a burst of flavor in every bite.
- Prep Time: 30 min
- Total Time: 1 hr 30 min
- Yield: 12 rolls 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: International
- Diet: Vegetarian
Ingredients
Dough:
- 2 cups all-purpose flour
- 1 tablespoon instant yeast
- 1 teaspoon sugar
- 1 teaspoon salt
- 1/2 cup warm milk (110°F or 43°C)
- 1/4 cup warm water
- 3 tablespoons olive oil
Filling:
- 1/2 cup cooked spinach, squeezed dry and chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup diced sun-dried tomatoes
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Egg Wash:
- 1 egg, beaten
Instructions
- Prepare the Dough: In a large mixing bowl, combine the warm milk, warm water, sugar, and yeast. Let it sit for about 5 minutes until it becomes frothy. Then, add the olive oil, salt, and flour gradually, mixing until a shaggy dough forms.
- Knead the Dough: Turn the dough out onto a lightly floured surface. Knead the dough for about 5-7 minutes until it is smooth and elastic. Place the kneaded dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm area for about 1 hour, or until doubled in size.
- Make the Filling: In a separate bowl, combine the chopped spinach, crumbled feta, sun-dried tomatoes, black pepper, and garlic powder. Mix well and set aside.
- Roll Out the Dough: Once the dough has risen, punch it down and turn it out onto a lightly floured surface. Roll the dough into a rectangle, approximately 12×16 inches.
- Assemble the Rolls: Spread the filling mixture evenly over the rolled dough. Starting from one long end, tightly roll up the dough into a log. Pinch the seams to seal and cut the log into 12 equal pieces.
- Second Rise: Place the rolls in a greased 9×13 inch baking dish, leaving a little space between each roll. Cover with a cloth and let rise again for about 30 minutes.
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Brush and Bake: After the second rise, brush the tops of the rolls with the beaten egg for a golden glaze. Bake for 25-30 minutes, or until the rolls are golden brown and sound hollow when tapped.
- Cool and Serve: Let the rolls cool for a few minutes in the baking dish before transferring them to a wire rack. Serve warm and enjoy your savory breakfast rolls!
Nutrition
- Serving Size: 1 roll
- Calories: 185 kcal
- Sugar: 2g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 31mg
Keywords: Savory Sunrise Breakfast Rolls, Breakfast Rolls Recipe, Savory Breakfast Rolls