Dinner

Savory Sweet Potato & Sausage Skillet Recipe

Byluca Carter November 25, 2025November 25, 2025

Introduction

This Savory Sweet Potato & Sausage Skillet is a delicious and hearty meal that’s perfect for any time of day. With tender sweet potatoes, flavorful Italian sausage, and vibrant vegetables, it’s a one-pan dish that’s both comforting and easy to prepare.

A black pan filled with a colorful mix of cooked cubed orange sweet potatoes and browned sausage slices spread evenly as the base layer, with wilted dark green spinach leaves scattered throughout. On top, there are light yellow melted shredded cheese strands, and a final garnish of chopped fresh green onions sprinkled over the dish. The pan rests on a white cloth with a white marbled surface in the background, with soft warm lighting giving the dish a cozy and inviting look. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 medium sweet potatoes
1 pound Italian sausage

1 medium onion
2 cloves garlic

1 medium red bell pepper
1 teaspoon smoked paprika

0.5 teaspoon ground cumin
0.5 teaspoon dried oregano
Salt and pepper, to taste

2 tablespoons olive oil
2 cups fresh spinach or kale
3 green onions, sliced

0.5 cup shredded cheese (optional)

Instructions

Step 1: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes, season with salt and pepper, and sauté for about 10-12 minutes until tender.
Step 2: In the same skillet, add the remaining tablespoon of olive oil. Add the Italian sausage and cook until browned, about 5-7 minutes.

Step 3: Add the chopped onion and red bell pepper to the skillet. Sauté for about 4-5 minutes until onions are translucent, then add garlic, smoked paprika, cumin, and oregano. Cook for an additional 2 minutes.
Step 4: Return the cooked sweet potatoes to the skillet. Stir everything together and cook for another 2-3 minutes.
Step 5: Add the fresh spinach or kale and stir until wilted. If using cheese, sprinkle it over the top and cover for a few minutes to melt.

Step 6: Remove from heat, garnish with sliced green onions, and serve hot.

Tips & Variations

For a spicier version, add a pinch of red pepper flakes when cooking the sausage.
Swap Italian sausage for turkey sausage or a plant-based alternative to lighten the dish.

Use sweet potato fries or roasted sweet potato cubes as a shortcut if short on time.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet or microwave until heated through. Adding a splash of water while reheating helps maintain moisture.

How to Serve

A close-up of a black skillet filled with a colorful cooked dish consisting of three main layers: large orange chunks of sweet potato forming the base layer, mixed with green spinach leaves and translucent cooked onion pieces scattered throughout; a middle layer of browned sausage slices and crumbled cooked ground meat adds a rich brown color and texture; the top layer is sprinkled with shredded white cheese and chopped green onions, creating a fresh and vibrant finish. The skillet sits on a round cork trivet against a white marbled texture surface in soft natural light. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish gluten-free?

Yes, this recipe is naturally gluten-free as long as you choose gluten-free sausage. Always check the sausage label to confirm.

Can I prepare this dish ahead of time?

Absolutely. You can fully cook the skillet and refrigerate it. Reheat on the stove or in the microwave before serving. The flavors may even improve after sitting overnight.