Scrambled Egg Bites Recipe
These Scrambled Egg Bites are a convenient and customizable breakfast option that can be made ahead for busy mornings. Packed with protein and endless mix-in possibilities, they are a versatile and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Egg Bites:
- 12 eggs (*You can substitute egg whites if desired.)
- Salt and pepper
- Vegetables, meat, shredded cheese (for mix-ins)
Instructions
- Assembly instructions: Grease muffin tins.
- Cooking instructions: Thaw. Reheat in the microwave on a paper towel or napkin. Cooking times vary depending on your microwave oven, but approximately 1 1/2 to 2 minutes if frozen or 30 seconds if thawed.
Break one egg into each muffin tin. Lightly whisk each to break the yolk. Sprinkle with salt and pepper. Drop in your choice of mix-ins. Press the mix-ins down with a fork or spoon. Bake at 350° for 20-25 minutes. Cool. Place in large, resealable freezer bag. Seal. Freeze.
If desired, top with salsa, hot sauce, guacamole, or cottage cheese.
Nutrition
- Serving Size: 1 egg bite
- Calories: 90
- Sugar: 1g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 185mg
Keywords: Scrambled Egg Bites, make-ahead breakfast, easy breakfast recipe, customizable breakfast, protein-packed breakfast
Find it online: https://lucabites.com/scrambled-egg-bites-recipe/
