Strawberry Cheesecake Chia Seed Pudding Recipe
If you’re on the lookout for a dessert that feels indulgent yet packs a nutritious punch, the Strawberry Cheesecake Chia Seed Pudding is about to become your new best friend. This creamy, fruity, and delightfully textured treat combines the lusciousness of cheesecake with the wholesome goodness of chia seeds, making each spoonful a celebration of fresh flavors and satisfying richness. It’s easy to make, perfect for breakfast, a snack, or a light dessert, and it’s designed to brighten your day while keeping things healthy and delicious.

Ingredients You’ll Need
Getting ready to make your Strawberry Cheesecake Chia Seed Pudding is a breeze because the ingredients are simple, fresh, and purposeful. Each one plays a vital role—from the creamy texture to the natural sweetness and that gorgeous pink hue that invites you in.
- 3 tablespoons of chia seeds: These little powerhouses soak up liquid and create that perfect pudding texture while adding fiber and omega-3s.
- 1 cup fresh strawberries: They bring natural sweetness, vibrant color, and a burst of fruity freshness to the pudding.
- 4 tablespoons cream cheese (room temperature): This adds the signature cheesecake creaminess and tang without overpowering the other flavors.
- 1 cup milk (almond, coconut, or regular): The liquid base for soaking chia seeds and contributing to a smooth consistency; choose your favorite kind to suit your taste or dietary needs.
- 2 tablespoons honey or maple syrup: A natural sweetener that balances the tanginess of the cream cheese and enhances the strawberries.
- 1 teaspoon vanilla extract: A classic flavor booster that rounds everything out with warm, aromatic notes.
How to Make Strawberry Cheesecake Chia Seed Pudding
Step 1: Combine the Base Ingredients
Start by measuring out your 3 tablespoons of chia seeds and placing them in a clean bowl or jar where the magic will happen. The chia seeds are small but mighty—they’ll soak up the milk and create the luscious pudding texture you’re craving.
Step 2: Prepare the Strawberries
Wash your fresh strawberries thoroughly, then hull and chop them into small, juicy pieces. These will blend right into the pudding and release their natural sweetness and beautiful red speckles throughout the mixture.
Step 3: Add the Cream Cheese and Liquid
Next, add 4 tablespoons of softened cream cheese to the bowl. This adds the richness and tang reminiscent of real cheesecake. Pour in 1 cup of your chosen milk—almond, coconut, or regular—to soak the chia seeds and help everything come together into that dreamy pudding consistency.
Step 4: Sweeten and Flavor
Drizzle in 2 tablespoons of honey or maple syrup depending on your preferred sweetness level, followed by 1 teaspoon of vanilla extract. The vanilla will deepen the flavor profile and make the dessert feel truly special.
Step 5: Mix Thoroughly and Chill
Now for the important part: mix everything really well to evenly distribute the chia seeds and fully incorporate the cream cheese. Let the mixture sit for a few minutes, then give it another good stir to prevent clumps. Cover your pudding and pop it into the fridge for at least 4 hours or, even better, overnight. This resting time allows the chia seeds to swell, and the flavors to meld beautifully.
How to Serve Strawberry Cheesecake Chia Seed Pudding

Garnishes
While the pudding shines on its own, a few garnishes can elevate the experience. Fresh strawberry slices, a sprinkle of crushed graham crackers, or a small dollop of whipped cream add texture and visual appeal. For a bit of extra crunch and nutrition, toasted nuts or a sprinkle of coconut flakes work wonders.
Side Dishes
This Strawberry Cheesecake Chia Seed Pudding pairs wonderfully with lighter sides like a fresh fruit salad or a handful of granola for some crunch. It also works well alongside a hot cup of herbal tea or lightly brewed coffee for a balanced and satisfying snack or breakfast.
Creative Ways to Present
Try layering the pudding with alternating fruit and cookie crumbs in clear glasses to create a beautiful parfait effect. You can also serve it in mason jars as grab-and-go treats or double the recipe in a large bowl for family-style sharing at brunch or parties.
Make Ahead and Storage
Storing Leftovers
Your Strawberry Cheesecake Chia Seed Pudding keeps wonderfully in the refrigerator for up to 4 days. Simply store it in an airtight container to maintain freshness and prevent the pudding from absorbing other fridge odors.
Freezing
While freezing is possible, it’s not ideal for chia seed puddings because the texture can become a bit grainy or mushy after thawing. If you do freeze it, use freezer-safe containers and thaw it overnight in the refrigerator before serving, then stir well to help restore creaminess.
Reheating
This pudding is best enjoyed cold or at room temperature, so reheating is generally not recommended as it may change the texture and flavor balance. If you prefer it warmer, gently warming just a small portion on the stovetop or microwave with careful stirring can work, but be mindful not to overheat.
FAQs
Can I use frozen strawberries instead of fresh?
Yes, frozen strawberries can be used if fresh aren’t available. Just thaw them first and drain any excess liquid to avoid thinning the pudding too much.
Is this recipe suitable for a vegan diet?
Absolutely! Just swap the cream cheese for a vegan cream cheese alternative and use plant-based milk along with maple syrup instead of honey for a fully vegan-friendly version.
How long does it take for the chia seeds to thicken?
The chia seeds typically begin to thicken after about 20–30 minutes, but for the best texture, letting the pudding chill for at least 4 hours or overnight is ideal.
Can I adjust the sweetness?
Definitely! Feel free to add more or less honey or maple syrup based on your taste preferences or dietary needs. You can even omit it altogether if you prefer a less sweet option.
What type of milk works best in this pudding?
Any milk will work well here. Almond and coconut milk add extra flavor notes, while regular cow’s milk keeps the texture neutral. Choose based on your taste and dietary preferences.
Final Thoughts
Making and enjoying Strawberry Cheesecake Chia Seed Pudding is like giving yourself a little love on a spoon. It’s a simple recipe that delivers big on flavor and nutrition, perfect for busy mornings or anytime you want a healthy, indulgent treat. I can’t wait for you to try it and see how this delightful pudding can brighten your day and satisfy those sweet cravings in the best way possible!
PrintStrawberry Cheesecake Chia Seed Pudding Recipe
Strawberry Cheesecake Chia Seed Pudding is a creamy, nutritious, and delicious breakfast or snack option that combines the refreshing taste of fresh strawberries with the rich texture of cream cheese and the health benefits of chia seeds. Sweetened naturally with honey or maple syrup, this pudding is easy to prepare and perfect for a make-ahead treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack, Dessert
- Method: No-cook, Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Seeds and Dairy
- 3 tablespoons of chia seeds
- 4 tablespoons of cream cheese, at room temperature
- 1 cup of milk (almond milk, coconut milk, or regular milk)
Fruits and Sweeteners
- 1 cup of fresh strawberries, washed, hulled, and chopped
- 2 tablespoons of honey or maple syrup
Flavorings
- 1 teaspoon of vanilla extract
Instructions
- Measure the chia seeds: Measure 3 tablespoons of chia seeds and place them in a bowl or jar to start your pudding base.
- Prepare the strawberries: Wash and hull 1 cup of fresh strawberries, then chop them into small pieces for easy mixing and a burst of fresh flavor.
- Add cream cheese: Add 4 tablespoons of cream cheese at room temperature to the bowl for richness and a cheesecake-like texture.
- Pour the milk: Pour in 1 cup of your preferred milk (almond, coconut, or regular) to combine all ingredients smoothly.
- Add sweetener: Stir in 2 tablespoons of honey or maple syrup to sweeten the pudding naturally.
- Flavor it: Add 1 teaspoon of vanilla extract to enhance the overall flavor and aroma.
- Mix thoroughly: Mix all ingredients well, ensuring chia seeds are evenly distributed and the cream cheese is fully incorporated to avoid clumps.
- Let it rest: Allow the mixture to sit for a few minutes so the chia seeds start absorbing the liquid.
- Stir again: Stir once more to break up any early clumps and ensure even pudding consistency.
- Refrigerate: Cover the container and refrigerate for at least 4 hours or overnight to allow the pudding to thicken completely.
Notes
- You can substitute cream cheese with a vegan cream cheese to make the recipe vegan-friendly.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
- For a dairy-free version, use almond milk or coconut milk and vegan cream cheese.
- Make sure to stir the pudding well before refrigerating to avoid clumps forming.
- This pudding can be stored in the refrigerator for up to 3 days for convenience.
- Adding more strawberries or topping with fresh fruit before serving enhances the flavor and presentation.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320 kcal
- Sugar: 15 g
- Sodium: 90 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 10 g
- Protein: 8 g
- Cholesterol: 25 mg
Keywords: chia pudding, strawberry cheesecake, healthy breakfast, chia seed dessert, creamy pudding, easy no-cook dessert