Strawberry Cheesecake Chia Seed Pudding Recipe
Strawberry Cheesecake Chia Seed Pudding is a creamy, nutritious, and delicious breakfast or snack option that combines the refreshing taste of fresh strawberries with the rich texture of cream cheese and the health benefits of chia seeds. Sweetened naturally with honey or maple syrup, this pudding is easy to prepare and perfect for a make-ahead treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack, Dessert
- Method: No-cook, Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Seeds and Dairy
- 3 tablespoons of chia seeds
- 4 tablespoons of cream cheese, at room temperature
- 1 cup of milk (almond milk, coconut milk, or regular milk)
Fruits and Sweeteners
- 1 cup of fresh strawberries, washed, hulled, and chopped
- 2 tablespoons of honey or maple syrup
Flavorings
- 1 teaspoon of vanilla extract
Instructions
- Measure the chia seeds: Measure 3 tablespoons of chia seeds and place them in a bowl or jar to start your pudding base.
- Prepare the strawberries: Wash and hull 1 cup of fresh strawberries, then chop them into small pieces for easy mixing and a burst of fresh flavor.
- Add cream cheese: Add 4 tablespoons of cream cheese at room temperature to the bowl for richness and a cheesecake-like texture.
- Pour the milk: Pour in 1 cup of your preferred milk (almond, coconut, or regular) to combine all ingredients smoothly.
- Add sweetener: Stir in 2 tablespoons of honey or maple syrup to sweeten the pudding naturally.
- Flavor it: Add 1 teaspoon of vanilla extract to enhance the overall flavor and aroma.
- Mix thoroughly: Mix all ingredients well, ensuring chia seeds are evenly distributed and the cream cheese is fully incorporated to avoid clumps.
- Let it rest: Allow the mixture to sit for a few minutes so the chia seeds start absorbing the liquid.
- Stir again: Stir once more to break up any early clumps and ensure even pudding consistency.
- Refrigerate: Cover the container and refrigerate for at least 4 hours or overnight to allow the pudding to thicken completely.
Notes
- You can substitute cream cheese with a vegan cream cheese to make the recipe vegan-friendly.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
- For a dairy-free version, use almond milk or coconut milk and vegan cream cheese.
- Make sure to stir the pudding well before refrigerating to avoid clumps forming.
- This pudding can be stored in the refrigerator for up to 3 days for convenience.
- Adding more strawberries or topping with fresh fruit before serving enhances the flavor and presentation.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320 kcal
- Sugar: 15 g
- Sodium: 90 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 10 g
- Protein: 8 g
- Cholesterol: 25 mg
Keywords: chia pudding, strawberry cheesecake, healthy breakfast, chia seed dessert, creamy pudding, easy no-cook dessert
