Superfood Breakfast Cookies Recipe
These Superfood Breakfast Cookies are a wholesome and delicious way to start your day. Packed with nutritious ingredients like oats, seeds, and fruit, these cookies are perfect for a quick and satisfying breakfast on the go.
- Author: admin1
- Prep Time: 15 minutes
- Cook Time: 15-18 minutes
- Total Time: 30 minutes
- Yield: 8-9 cookies 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Dry Ingredients:
- 1 cup old fashioned rolled oats
- 1/2 cup oat flour*
- 1/2 cup dried cranberries, raisins, or other dried fruit**
- 1/2 cup unsalted pumpkin seeds (pepitas) or other seed/nut**
- 1/4 cup ground flaxseed
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Wet Ingredients:
- 1 large mashed banana or 1/2 cup unsweetened applesauce
- 3 tablespoons melted coconut oil or butter
- 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
- 2 tablespoons almond milk or other milk of choice
- Preheat oven and prepare dry ingredients: Preheat oven to 325ºF. Combine dry ingredients in a large mixing bowl—oats, oat flour, dried cranberries, pumpkin seeds, ground flaxseed, chia seeds, cinnamon, baking powder, and salt.
- Mix wet ingredients into dry: Stir in mashed banana, coconut oil, coconut nectar, and almond milk until well blended. Let mixture rest for 4–5 minutes to bind together.
- Form and bake cookies: Measure dough by scant 1/4 cupfuls and place on a baking sheet. Gently flatten the dough. Bake for 15–18 minutes until lightly golden.
- Store and enjoy: Store leftovers in an airtight container for 2–3 days. Makes 8–9 cookies.
Nutrition
- Serving Size: 1 cookie
- Calories: 180
- Sugar: 12g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Superfood, Breakfast, Cookies, Oats, Seeds, Fruit