Sweet Potato Patties with Lentils and Mango Chutney Glaze Recipe
Introduction
These sweet potato patties with lentils are a flavorful and wholesome dish perfect for any meal. They’re beautifully glazed with a creamy avocado cilantro sauce and a tangy mango chutney, creating a delightful balance of tastes and textures.
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 cup cooked red lentils
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- 1 tablespoon olive oil (for frying)
- 1 ripe avocado
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon lime juice (for sauce)
- Water (as needed for consistency)
- 1/2 cup mango chutney
- 1 tablespoon lime juice (for glaze)
Instructions
- Step 1: In a large pot, bring water to a boil and add the peeled and cubed sweet potatoes. Cook until tender, about 15-20 minutes. Drain and mash them in a bowl.
- Step 2: Add the cooked red lentils, chopped onion, minced garlic, ground cumin, paprika, salt, pepper, and breadcrumbs to the mashed sweet potatoes. Mix until well combined.
- Step 3: Shape the mixture into small patties about 2 to 3 inches in diameter.
- Step 4: Heat olive oil in a large skillet over medium heat.
- Step 5: Fry the patties in batches for about 4-5 minutes on each side until they turn golden brown. Remove and drain on a paper towel-lined plate.
- Step 6: In a blender or food processor, combine the ripe avocado, fresh cilantro, lime juice, and a pinch of salt. Blend until smooth, adding water as needed to reach your desired sauce consistency.
- Step 7: In a small bowl, mix together the mango chutney and lime juice to create the glaze.
- Step 8: Serve the sweet potato patties warm, drizzled with the creamy avocado cilantro sauce and the tangy mango chutney glaze.
Tips & Variations
- For a crunchier texture, use panko breadcrumbs instead of regular ones.
- Add finely chopped chili or chili flakes to the mixture for a spicy kick.
- Use fresh lime juice just before serving to keep its bright flavor.
- Substitute red lentils with cooked chickpeas for a different texture.
- Serve the patties with a side salad or steamed greens for a complete meal.
Storage
Store cooked patties in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat to maintain crispness or warm briefly in the oven. Store the avocado sauce separately for up to 1 day as it may brown. The mango chutney glaze can be kept at room temperature for up to a week.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these patties vegan?
Yes, this recipe is naturally vegan as it contains no animal products. Just ensure the breadcrumbs you use do not contain eggs or dairy.
Can I prepare the patties ahead of time?
Absolutely. Form the patties and store them in the refrigerator for up to 24 hours before frying. This helps them hold their shape better when cooking.
PrintSweet Potato Patties with Lentils and Mango Chutney Glaze Recipe
These sweet potato patties with lentils are a flavorful and nutritious vegetarian dish, featuring tender mashed sweet potatoes and red lentils blended with aromatic spices, then pan-fried to golden perfection. Served with a creamy avocado cilantro sauce and a tangy mango chutney glaze, this recipe is perfect for a wholesome lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Sweet Potato Patties
- 2 medium sweet potatoes, peeled and cubed
- 1 cup cooked red lentils
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- 1 tablespoon olive oil (for frying)
Avocado Cilantro Sauce
- 1 ripe avocado
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon lime juice
- Water (as needed for consistency)
- Salt to taste
Mango Chutney Glaze
- 1/2 cup mango chutney
- 1 tablespoon lime juice
Instructions
- Cook Sweet Potatoes: In a large pot, bring water to a boil and add the peeled and cubed sweet potatoes. Cook until tender, about 15-20 minutes. Drain the water and mash the sweet potatoes in a bowl until smooth.
- Combine Ingredients: To the bowl with mashed sweet potatoes, add the cooked red lentils, finely chopped onion, minced garlic, ground cumin, paprika, salt, pepper, and breadcrumbs. Mix everything thoroughly until well combined into a cohesive mixture.
- Form Patties: Shape the mixture into small patties approximately 2-3 inches in diameter, ensuring they hold together firmly for frying.
- Heat Oil: Heat the olive oil in a large skillet over medium heat until shimmering.
- Fry Patties: Carefully place the patties into the skillet in batches. Cook each side for about 4-5 minutes or until they become golden brown and crisp. Remove the patties and place them on a paper towel-lined plate to drain any excess oil.
- Blend Ingredients for Sauce: In a blender or food processor, combine the ripe avocado, chopped cilantro, lime juice, and salt. Blend until smooth, adding water gradually to reach the desired creamy sauce consistency.
- Mix Glaze: In a small bowl, stir together the mango chutney and lime juice until well blended.
- Plate Patties: Serve the warm sweet potato patties drizzled with the creamy avocado cilantro sauce and finished with the tangy mango chutney glaze for an exciting flavor combination.
Notes
- Cook lentils ahead of time to save preparation time, or use canned lentils thoroughly rinsed.
- Adjust seasoning according to your taste preferences, especially salt and spices.
- For a gluten-free option, substitute breadcrumbs with gluten-free crumbs or ground oats.
- The avocado sauce can be made ahead and refrigerated; add water just before serving to adjust consistency.
- These patties can be kept warm in a low oven if cooking in batches.
Keywords: sweet potato patties, lentil patties, vegetarian patties, avocado sauce, mango chutney glaze, healthy vegetarian recipe, pan-fried patties
