Tater Tot Breakfast Bowl with Sausage Gravy Recipe
A hearty and comforting Tater Tot Breakfast Bowl featuring crispy baked tater tots, creamy scrambled eggs, rich homemade sausage gravy, and a melty taco cheese blend. This satisfying dish offers a perfect combination of textures and flavors, ideal for a filling breakfast or brunch that can be customized with spice levels and toppings.
- Author: luca
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Breakfast, Brunch
- Method: Baking, Sauteing, Scrambling
- Cuisine: American
- Diet: Halal
Tater Tots
- 1 (32 oz) bag frozen tater tots
Eggs
- 15 large eggs
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon butter or oil (for scrambling)
Sausage Gravy
- 1 pound breakfast sausage (pork or turkey)
- 1/4 cup all-purpose flour
- 3 cups whole milk
- Salt, to taste
- Black pepper, to taste
- 1/4 teaspoon cayenne pepper (optional)
- 1/4 teaspoon red pepper flakes (optional)
Cheese and Optional Toppings
- 1 to 1 1/2 cups taco cheese blend (shredded cheddar, Monterey Jack, and queso quesadilla)
- Fresh Mexican restaurant-style salsa, for serving (optional)
- Chopped green onions or chives, for garnish (optional)
- Bake the Tater Tots: Preheat the oven to 425°F (218°C). Spread the frozen tater tots in a single layer on a baking sheet without overcrowding. Bake for about 30 minutes until golden and crispy, turning them halfway through for even cooking.
- Prepare the Sausage Gravy: While the tater tots bake, cook the sausage in a large skillet over medium heat until browned and crumbled. Sprinkle the flour over the cooked sausage and stir to form a roux. Slowly whisk in the milk, stirring constantly to avoid lumps. Season with salt, pepper, cayenne pepper, and red pepper flakes if using. Simmer, stirring frequently, until thickened to desired consistency.
- Scramble the Eggs: In a bowl, whisk the eggs with salt and pepper. Heat butter or oil in a non-stick skillet over medium-low heat. Pour in the eggs and let them sit undisturbed for a few seconds. Stir gently with a spatula, cooking slowly until the eggs are fluffy, moist, and fully set. Remove from heat.
- Assemble the Breakfast Bowl: Place a layer of crispy tater tots in each serving bowl. Add a generous portion of scrambled eggs on top. Ladle the warm sausage gravy over the eggs. Sprinkle with a taco cheese blend to melt slightly from the warmth. If desired, add a spoonful of fresh salsa and garnish with chopped green onions or chives.
Notes
- Ensure tater tots are baked evenly by spreading them out and flipping halfway through baking.
- For a spicier gravy, increase cayenne pepper or add diced jalapeños when cooking the sausage.
- To keep tater tots crispy, assemble bowls immediately before serving.
- Store leftover sausage gravy in an airtight container in the refrigerator; reheat gently with a splash of milk before serving.
- For a lower-calorie option, substitute turkey sausage and reduced-fat cheese.
- Vegetarian versions can use meat-free sausage and vegan cheese substitutes.
Nutrition
- Serving Size: 1 bowl (approximately 1/6 recipe)
- Calories: 820 kcal
- Sugar: 4 g
- Sodium: 950 mg
- Fat: 55 g
- Saturated Fat: 18 g
- Unsaturated Fat: 30 g
- Trans Fat: 0.5 g
- Carbohydrates: 55 g
- Fiber: 5 g
- Protein: 28 g
- Cholesterol: 370 mg
Keywords: Tater Tot Breakfast Bowl, Sausage Gravy, Breakfast Recipe, Brunch, Hearty Breakfast, Scrambled Eggs, Comfort Food