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Vegan Pan-Fried Buns (Sheng Jian Bao, 生煎包) Recipe

Vegan Pan-Fried Buns (Sheng Jian Bao, 生煎包) Recipe

5.2 from 24 reviews

These Vegan Pan-Fried Buns, also known as Sheng Jian Bao, are a delightful and flavorful dish filled with a savory vegetable medley. The crispy bottom and soft, fluffy dough make these buns a perfect treat for any time of day.

Ingredients

Scale

Dough:

  • 3 cups all-purpose flour (375g)
  • 2 tsp instant dry yeast
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 tbsp roasted sesame seeds
  • 1 cup warm soy milk (or other non-dairy milk)
  • 1 tbsp toasted sesame oil (or neutral oil)

Filling:

  • 6 cups raw shredded cabbage (from 1/2 large head of cabbage)
  • 3.5 oz uncooked bundles of vermicelli noodles (100g total)
  • 1 cup finely shredded or grated carrot (150g)
  • 1/2 cup chopped scallions or chives (25g)
  • 1 tbsp soy sauce
  • 2 tsp salt (or to taste)
  • 1 tbsp roasted sesame seeds
  • 2 tbsp toasted sesame oil

Instructions

  1. Preparing the Dough: In a large bowl, mix together all dry ingredients. Create a well in the center and then pour in the warm milk and oil while mixing. Shape the dough into a ball, cover, and let it rise for 2 hours.
  2. Cooking the Filling: Cook noodles, then sauté chives, carrots, cabbage, and noodles with seasonings. Drain excess liquid and set aside to cool.
  3. Preparing the Wrappers: Divide dough, roll into balls, and flatten into wrappers. Stack with flour in between to prevent sticking.
  4. Making the Buns: Fill wrappers, seal buns, and cook in a pan with oil until golden brown on both sides.
  5. Enjoy: Serve hot with a dipping sauce or store for later consumption.

Notes

  • Practice may be needed to perfect the shaping of the wrappers.
  • Ensure to seal the buns tightly to prevent filling from leaking during cooking.
  • Adjust seasoning to suit personal taste preferences.

Nutrition

Keywords: Vegan, Buns, Sheng Jian Bao, Chinese, Appetizer