Vegetarian Tortellini Soup w/ Kale Recipe
If you’re looking for a hearty, comforting meal that’s as nutritious as it is delicious, Vegetarian Tortellini Soup w/ Kale is about to become your new go-to. Brimming with pillowy cheese tortellini, tender kale, and a satisfyingly savory broth, this soup brings together everyday ingredients in a way that feels both wholesome and special. It’s the kind of recipe that earns repeat appearances at the dinner table; you can whip it up on a chilly weeknight or serve it to friends for a cozy get-together, and it’s always sure to please. The best part? It’s quick and simple, but every spoonful feels like a big, warm hug.

Ingredients You’ll Need
This Vegetarian Tortellini Soup w/ Kale proves how a handful of humble ingredients can create magic. Each item is chosen for its unique role, coming together to make a deeply flavorful, satisfying soup that feels far more luxurious than the sum of its parts.
- Olive oil: Adds rich flavor and helps soften the vegetables for extra depth.
- Chopped onion: Provides a sweet, aromatic base—don’t skip it!
- Carrots: Naturally sweet and colorful, they create a welcoming warmth in every bowl.
- Celery or fennel bulb: Adds subtle freshness and a gentle crunch to the soup’s texture.
- Kosher salt: Enhances every flavor, ensuring the soup is seasoned perfectly.
- Ground black pepper: Lends subtle heat and complexity.
- Dried oregano: Brings an herby, Italian-inspired aroma to every bite.
- Minced garlic: For a punchy, comforting depth that’s essential in Italian-style soups.
- Lacinato (dino) kale or baby spinach: Makes the soup hearty and adds vibrant green color; kale holds up especially well.
- Jarred marinara sauce: Fast-tracks rich tomato flavor and coats the tortellini perfectly.
- Canned white beans: Brings plant-based protein and a creamy bite.
- Vegetable broth: The soup’s cozy foundation—choose low-sodium if you like more control over seasoning.
- Cheese tortellini: The irresistible, tender pasta pockets that make this a true comfort meal.
- Grated parmesan cheese: For a nutty, savory finish—feel free to add more for serving!
How to Make Vegetarian Tortellini Soup w/ Kale
Step 1: Sauté the Aromatics
Start by heating olive oil in a large soup pot or Dutch oven over medium-high heat. Throw in your chopped onion, diced carrots, and celery (or fennel). Let them work their magic, stirring occasionally, until the onion is lightly browned and everything smells amazing—this takes about 4 to 5 minutes. Don’t rush it; this is where you build the soup’s flavor base.
Step 2: Season and Add Garlic
Next, sprinkle in the kosher salt, black pepper, and dried oregano. Stir well, then add the minced garlic. Sauté for about a minute, just until fragrant—your kitchen is going to smell incredible!
Step 3: Add the Greens, Sauce, Beans, and Broth
Now it’s time to pile in the chopped kale (hold off if using spinach), marinara sauce, drained white beans, and 6 cups of vegetable broth. Give everything a good stir, bring it all up to a gentle simmer, and let it bubble away for 15 minutes. This will soften the veggies and deepen the flavors. If you’re using baby spinach, wait until step 6 to add it—that way, it stays perfectly wilted but not mushy.
Step 4: Cook the Tortellini
If you’re serving Vegetarian Tortellini Soup w/ Kale right away, toss the uncooked tortellini right into the simmering pot and let them cook for just a minute less than the package tells you. If you’re making the soup to serve later, cook the tortellini separately, then stir them in just before serving. This keeps them from getting too soft if the soup sits for a while.
Step 5: Adjust and Add Spinach (if using)
The tortellini like to soak up extra broth as they hang out, so check your soup’s consistency. Add another cup or two of hot broth if it looks a bit thick. If you swapped kale for spinach, now’s the time to add the spinach—just stir it in and let it wilt gently in the hot soup for a minute or two.
Step 6: Finish with Cheese and Serve
Right before serving, stir in the grated parmesan. Taste and tweak the soup with a little extra salt or pepper if needed. Ladle it generously into bowls, garnishing each bowl with another sprinkle of parmesan if you’re feeling extra. This final touch makes the flavors sing!
How to Serve Vegetarian Tortellini Soup w/ Kale

Garnishes
A generous dusting of parmesan cheese is classic, but a sprinkle of chopped fresh herbs—think basil or parsley—takes it up a notch. A drizzle of good olive oil or a few chili flakes can add drama and a little extra flavor punch. These final touches make Vegetarian Tortellini Soup w/ Kale feel straight out of an Italian kitchen.
Side Dishes
This soup is hearty enough to be a meal on its own, but it shines alongside some crusty bread for dunking, a leafy green salad with a zingy vinaigrette, or even a simple tomato bruschetta. The soft tortellini and rich broth pair beautifully with crunchy, fresh sides to keep things interesting and balanced.
Creative Ways to Present
For a dinner party, ladle Vegetarian Tortellini Soup w/ Kale into deep bowls and top each with a parmesan crisp or a small dollop of pesto. For a casual weeknight, serve it family-style out of the pot with a board of toppings—extra cheese, fresh herbs, and lemon wedges—so everyone can customize their bowl.
Make Ahead and Storage
Storing Leftovers
Leftover Vegetarian Tortellini Soup w/ Kale is just as satisfying the next day. Cool the soup completely, then stash it in an airtight container in the fridge for up to four days. The flavors deepen overnight, making each reheated bowl even tastier.
Freezing
If you’d like to freeze the soup, stop before adding the tortellini and cheese—freeze the veggie and broth mix on its own for up to three months. When you’re ready to eat, heat the soup, then add fresh tortellini and parmesan. This way, your pasta will keep its tender bite when you serve it later.
Reheating
To reheat, gently warm the soup on the stovetop over medium heat, stirring often. If the tortellini have soaked up a lot of broth, just add a splash of water or more vegetable broth to loosen it up. Microwave reheating works too—just stir halfway for even warming.
FAQs
Can I use frozen tortellini instead of fresh?
Absolutely! Frozen cheese tortellini work well in this recipe. Just add them a bit earlier so they have time to cook through, and check the package for timing adjustments.
I don’t have kale—what’s the best substitute?
Baby spinach is a fantastic substitute and softens quickly in hot soup. Swiss chard or even escarole also hold up beautifully if you want something a little different.
Is there a vegan version of Vegetarian Tortellini Soup w/ Kale?
Yes! Swap in vegan tortellini and leave out the parmesan cheese—or use a plant-based parmesan-style topping. The soup stays just as hearty and comforting.
What protein can I add to make it even more filling?
The white beans give a good boost already, but you could add extra beans or toss in pan-seared tofu cubes. Just be sure to add them at the end so they retain some texture.
Can this soup be made gluten free?
Use your favorite gluten-free tortellini (there are more and more on the market these days), and double-check your broth and marinara are gluten free. The rest of the ingredients are naturally gluten free.
Final Thoughts
This Vegetarian Tortellini Soup w/ Kale recipe is truly the kind of dish you’ll want to make on repeat—cozy, satisfying, and full of color and flavor. Whether you’re serving it to friends or just treating yourself to a comforting bowl, it’s a recipe that never disappoints. Give it a try and see why it’s become such a staple in my kitchen!
PrintVegetarian Tortellini Soup w/ Kale Recipe
A hearty and flavorful vegetarian tortellini soup with kale that is perfect for a comforting meal. Packed with vegetables, beans, and cheese tortellini, this soup is easy to make and full of delicious Italian flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
For the Soup:
- 2 Tablespoons olive oil
- 1½ cups chopped onion (about 1 medium onion)
- 3 large carrots (peeled and diced)
- 2 ribs celery, diced (or 1 fennel bulb, chopped)
- 1½ teaspoons kosher salt
- ¼ teaspoon ground black pepper
- ½ teaspoon dried oregano
- 3 cloves garlic (minced)
- 1 bunch lacinato (dino) kale (center rib removed and leaves chopped or 5 oz baby spinach*)
- 1½ cups jarred marinara (or other tomato-based pasta sauce)
- 14 ounces canned white beans ((cannellini, great northern, or navy), drained and rinsed (about 2 cups)
- 6–8 cups vegetable broth (I used low-sodium)
- 9 ounce package cheese tortellini
- ¼ cup grated parmesan cheese, (plus more for serving (optional))
Instructions
- Heat the oil in a large soup pot or Dutch oven over medium-high heat. Add the onion, carrot, and celery and cook until the onions are lightly browned.
- Stir in the salt, pepper, oregano, and garlic. Cook for a minute, stirring frequently.
- Add the kale, marinara sauce, beans, and 6 cups of vegetable broth. Simmer for 15 minutes to soften the vegetables.
- If serving immediately, add the tortellini to the pot and simmer. If serving later, cook the tortellini separately and add to the soup before serving.
- Adjust soup volume with additional broth as needed. Add spinach if using instead of kale.
- Stir in parmesan cheese, adjust seasoning, and serve. Garnish with extra cheese if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 8g
- Sodium: 980mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 15mg
Keywords: vegetarian, tortellini soup, kale, Italian, easy, comfort food