Vegetarian White Bean Buffalo Dip Recipe

If you’re searching for the ultimate crowd-pleaser for your next gathering or game day feast, this Vegetarian White Bean Buffalo Dip is the answer. Creamy, zesty, and delightfully cheesy, it balances the beloved tang of buffalo sauce with the rich comfort of white beans. Each hearty, swoon-worthy scoop truly delivers big flavor without the need for chicken—so everyone can dig in, meat lover or not. Get ready to brighten up your snack table with a dip that’s impossible to resist!

Vegetarian White Bean Buffalo Dip Recipe - Recipe Image

Ingredients You’ll Need

This dip comes together with pantry staples and everyday fresh ingredients, each earning its spot for adding just the right flavor, texture, or pop of color. Let’s take a closer look at what you’ll need to make Vegetarian White Bean Buffalo Dip shine at its best.

  • White beans (2 cans): The creamy, mild flavor of white beans acts as the foundation, giving body to the dip while letting the buffalo sauce really sing.
  • Cream cheese (4 ounces): This is what makes each bite irresistibly silky, tangy, and satisfying.
  • Plain whole milk Greek yogurt (½ cup): Greek yogurt brings protein, tang, and extra creaminess. You can swap in sour cream if you prefer a classic twist.
  • Buffalo sauce (⅔ cup, medium or hot): The star flavor—choose your preferred heat level for a kick that matches your taste!
  • Shredded mozzarella cheese (¾ cup, divided): Melty and mild, mozzarella creates those dreamy cheese pulls everyone loves.
  • Sharp cheddar cheese (¾ cup, divided): For bold, robust flavor. Use a spicy cheddar for an even bigger punch.
  • Diced green onion (¼ cup, green part only): This fresh pop of color and flavor keeps each bite lively and bright.
  • Fresh cilantro (to garnish): For a fresh, herbal finish that looks as beautiful as it tastes.
  • Extra green onion (to garnish): A sprinkle on top adds color and an extra oniony zip.
  • Tortilla chips, carrot sticks, celery sticks (for serving): Crunchy and cool dippers that make serving so much fun.

How to Make Vegetarian White Bean Buffalo Dip

Step 1: Prep the Oven and Pan

Start by preheating your oven to 375 degrees. Give your 9-inch oven-safe skillet or 8×8 inch pan a generous coating of nonstick cooking spray. This keeps cleanup a snap and ensures your Vegetarian White Bean Buffalo Dip comes out perfectly golden and bubbly every time.

Step 2: Blend the Creamy Base

In a food processor bowl, add one can of rinsed and drained white beans, the cream cheese, Greek yogurt (or sour cream), and that irresistible buffalo sauce. Blend it all together until smooth and creamy. This luscious base is where most of the velvety body and spicy kick come from. Pour the mixture into your prepared skillet or pan.

Step 3: Stir in Cheesy Goodness and Green Onion

Now it’s time for layers of flavor and texture! Gently fold in the second can of white beans (rinsed and drained), 1/4 cup of mozzarella, 1/4 cup of cheddar, and the bright green onions. These mix-ins give the Vegetarian White Bean Buffalo Dip its chunky, hearty appeal—just like a loaded dip should be. Spread everything into an even layer.

Step 4: Add More Cheese and Bake

Scatter the remaining mozzarella and cheddar cheese over the top of your dip. Slide the pan into your preheated oven and bake for 25 to 30 minutes. Watch for melted cheese that bubbles up and edges that turn beautifully golden brown. The aroma wafting through your kitchen at this point is pure magic!

Step 5: Garnish and Serve

As soon as your Vegetarian White Bean Buffalo Dip is out of the oven, sprinkle over fresh cilantro and a little extra green onion for color and zest. Serve it while it’s piping hot, making sure you have plenty of tortilla chips, carrot sticks, and celery to scoop up every last drop.

How to Serve Vegetarian White Bean Buffalo Dip

Vegetarian White Bean Buffalo Dip Recipe - Recipe Image

Garnishes

Finishing touches turn this dip from good to gorgeous. Sprinkle a handful of fresh cilantro and extra green onion right before serving. Not only do these add a pop of color, they give a fresh, aromatic lift that keeps everyone coming back for more.

Side Dishes

You can’t go wrong with an array of crunchy dippers. Go classic with sturdy tortilla chips, or lighten things up with crisp carrot sticks and celery. For an extra touch, serve with pretzel thins, pita chips, or even cucumber rounds—your guests will love the variety!

Creative Ways to Present

Bring out the wow factor by baking your Vegetarian White Bean Buffalo Dip in a beautiful cast iron skillet for rustic charm, or scoop individual servings into little ramekins for personal dips. You can even spoon it into a bread bowl for a show-stopping centerpiece that’s as edible as it is eye-catching!

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, transfer any remaining Vegetarian White Bean Buffalo Dip to an airtight container. It’ll stay delicious in the fridge for up to 4 days, making it perfect for next-day snacking or a lunchbox treat.

Freezing

While creamy cheesy dips are best fresh, you can freeze this one in a pinch. Let it cool completely, then pop individual portions (or the whole batch) into freezer-safe containers. It’ll keep for about a month—just remember the texture might be a bit softer upon reheating.

Reheating

To reheat, simply scoop your Vegetarian White Bean Buffalo Dip into an oven-safe dish and bake at 350 degrees for 10–15 minutes, or until bubbly and hot. For smaller portions, use the microwave in 30-second bursts, stirring often, until everything is melty once more.

FAQs

Can I use different beans in this dip?

Absolutely! Cannellini, navy, or great northern beans all work beautifully. Just aim for a mild, creamy bean to let that bold buffalo flavor stand out.

Is there a way to make this dip vegan?

You bet—simply swap in your favorite plant-based cream cheese and yogurt, along with vegan cheeses that melt well. Make sure your buffalo sauce is vegan, and you’re set!

How spicy is this dip?

The heat is just right with medium buffalo sauce, but you can totally adjust it! Swap in hot buffalo sauce for some extra fire, or mix with a bit more Greek yogurt for a milder kick.

Can I make Vegetarian White Bean Buffalo Dip ahead of time?

Yes! Assemble the dip up to a day in advance, cover, and keep in the fridge until you’re ready to bake. Add 5–10 minutes to the bake time if starting from cold.

What else can I do with leftovers?

Spoon them onto a baked potato, spread over toast, or tuck inside a wrap with crunchy veggies for a buffalo-inspired lunch. The flavor only gets better!

Final Thoughts

I can’t recommend this Vegetarian White Bean Buffalo Dip enough—whether you’re entertaining a crowd or just need a cozy night-in snack, this dip always delivers incredible flavor. Give it a try and watch it disappear in record time. Trust me, it’s a new classic you’ll want to make again and again!

Print

Vegetarian White Bean Buffalo Dip Recipe

This Vegetarian White Bean Buffalo Dip is a creamy and spicy twist on the classic buffalo dip, perfect for parties or game day gatherings.

  • Author: admin1
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

For the buffalo white bean base:

  • 1 (15 ounce) can white beans, rinsed and drained
  • 4 ounces cream cheese
  • ½ cup plain whole milk greek yogurt (or sour cream)
  • 2/3 cup medium or hot buffalo sauce

For the mix-ins:

  • 1 (15 ounce) can white beans, rinsed and drained
  • ¾ cup shredded mozzarella cheese, divided
  • ¾ cup sharp cheddar cheese (or a spicy cheddar if you’d like), divided
  • ¼ cup diced green onion (green part only)

Instructions

  1. Preheat oven: Preheat oven to 375 degrees. Grease a 9-inch oven-safe skillet or 8×8 inch pan with nonstick cooking spray.
  2. Prepare base: In a food processor, blend 1 can of white beans, cream cheese, greek yogurt, and buffalo sauce until smooth. Pour into prepared skillet or pan.
  3. Add mix-ins: Gently stir in the remaining can of beans, 1/4 cup mozzarella, 1/4 cup cheddar, and green onions. Spread evenly. Top with remaining shredded cheeses.
  4. Bake: Bake for 25-30 minutes until cheese is bubbly and slightly golden brown. Garnish with cilantro and green onions.
  5. Serve: Serve hot with tortilla chips, pita chips, carrot sticks, and celery sticks.

Nutrition

  • Serving Size: 1 serving
  • Calories: 240 kcal
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 35mg

Keywords: Vegetarian, Buffalo Dip, White Beans, Party Food, Game Day Snack

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