Vegetarian White Bean Buffalo Dip Recipe
This Vegetarian White Bean Buffalo Dip is a creamy and spicy twist on the classic buffalo dip, perfect for parties or game day gatherings.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the buffalo white bean base:
- 1 (15 ounce) can white beans, rinsed and drained
- 4 ounces cream cheese
- ½ cup plain whole milk greek yogurt (or sour cream)
- 2/3 cup medium or hot buffalo sauce
For the mix-ins:
- 1 (15 ounce) can white beans, rinsed and drained
- ¾ cup shredded mozzarella cheese, divided
- ¾ cup sharp cheddar cheese (or a spicy cheddar if you’d like), divided
- ¼ cup diced green onion (green part only)
Instructions
- Preheat oven: Preheat oven to 375 degrees. Grease a 9-inch oven-safe skillet or 8×8 inch pan with nonstick cooking spray.
- Prepare base: In a food processor, blend 1 can of white beans, cream cheese, greek yogurt, and buffalo sauce until smooth. Pour into prepared skillet or pan.
- Add mix-ins: Gently stir in the remaining can of beans, 1/4 cup mozzarella, 1/4 cup cheddar, and green onions. Spread evenly. Top with remaining shredded cheeses.
- Bake: Bake for 25-30 minutes until cheese is bubbly and slightly golden brown. Garnish with cilantro and green onions.
- Serve: Serve hot with tortilla chips, pita chips, carrot sticks, and celery sticks.
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
- Sugar: 2g
- Sodium: 620mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 35mg
Keywords: Vegetarian, Buffalo Dip, White Beans, Party Food, Game Day Snack
Find it online: https://lucabites.com/vegetarian-white-bean-buffalo-dip-recipe/
