Print

Weight Watchers Stuffed Pepper Soup Recipe

Weight Watchers Stuffed Pepper Soup Recipe

5.3 from 26 reviews

A hearty and flavorful Weight Watchers Stuffed Pepper Soup recipe that is easy to make and perfect for a comforting meal.

Ingredients

Ground Turkey:

1 lb extra lean ground turkey or beef

Chicken Broth:

2 cups low sodium

Diced Tomatoes:

14.5 oz

Tomato Sauce:

15 oz

Bell Pepper:

3 cups chopped (mix of green and red)

Onion:

1 cup chopped

Black Pepper:

1/4 tsp

Garlic:

1 clove

Oregano:

2 tsp

Brown Rice:

1/2 cup dry and rinsed, short grain

Instructions

  1. Crock Pot: Brown ground turkey, then add it along with broth, tomatoes, tomato sauce, peppers, onions, black pepper, garlic, and oregano to the Crock Pot. Cover and cook on low for 6-8 hours. Add rice 1 hour before the end of cooking.
  2. Pressure Cooker: Sauté turkey, then add all ingredients to the pot. Set for 8 minutes high pressure, then quick release.
  3. Stove Top: Sauté turkey, add broth, tomatoes, sauce, peppers, onions, rice, garlic, oregano, and pepper. Simmer for 20-25 minutes, ensuring peppers are cooked to preference.

Nutrition

Keywords: Weight Watchers, Stuffed Pepper Soup, Healthy Soup Recipe